Pecan Praline Cookies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		egg whites
0.0g 		sugar
55.0g 		pecans
14.44g 		salt
0.19g 		flour
1.95g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.07 1.32 0.0 0.2 1.59 12.72
Total Fat (g) n/a 0.0 10.39 0.0 0.02 10.41 83.28
Carbohydrates (g) n/a 53.95 2.0 0.0 1.49 57.44 459.52
Ash (g) n/a 0.25 0.22 0.19 0.01 0.66 5.28
Calories (kcal) n/a 209.0 99.798 0.0 7.112 315.909 2527.272
Starch (g) n/a n/a 0.07 n/a n/a 0.07 0.56
Sucrose (g) n/a 52.01 0.56 n/a n/a 52.57 420.56
Glucose (dextrose) (g) n/a 0.74 0.01 n/a n/a 0.75 6.0
Fructose (g) n/a 0.61 0.01 n/a n/a 0.62 4.96
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.74 0.51 0.0 0.23 1.48 11.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 53.36 0.57 0.0 0.01 53.94 431.52
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 1.4 0.0 0.1 1.4 11.2
Calcium (mg) n/a 45.65 10.11 0.045 0.293 56.098 448.784
Iron (mg) n/a 0.39 0.37 0.0 0.09 0.85 6.8
Magnesium (mg) n/a 4.95 17.475 0.002 0.43 22.857 182.856
Phosphorus (mg) n/a 2.2 40.006 0.0 2.11 44.316 354.528
Potassium (mg) n/a 73.15 59.214 0.015 2.091 134.47 1075.76
Sodium (mg) n/a 15.4 0.0 72.671 0.039 88.11 704.88
Zinc (mg) n/a 0.02 0.65 0.0 0.01 0.68 5.44
Copper (mg) n/a 0.028 0.173 0.0 0.003 0.204 1.632
Manganese (mg) n/a 0.033 0.65 0.0 0.013 0.696 5.568
Selenium (mcg) n/a 0.7 0.5 0.0 0.7 1.9 15.2
Vitamin A, IU (IU) n/a 0.0 8.088 0.0 0.0 8.088 64.704
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.433 0.0 0.0 0.433 3.464
Beta Carotene (mcg) n/a 0.0 4.188 0.0 0.0 4.188 33.504
Vitamin E (mg) n/a 0.0 0.2 0.0 0.0 0.2 1.6
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 2.455 0.0 0.352 2.807 22.456
Tocopherol, beta (mg) n/a n/a 0.06 n/a 0.0 0.06 0.48
Tocopherol, gamma (mg) n/a n/a 3.53 n/a 0.01 3.54 28.32
Tocopherol, delta (mg) n/a n/a 0.07 n/a 0.0 0.07 0.56
Vitamin C (mg) n/a 0.0 0.2 0.0 0.0 0.2 1.6
Thiamin (mg) n/a 0.0 0.095 0.0 0.015 0.111 0.888
Riboflavin (mg) n/a 0.0 0.019 0.0 0.01 0.028 0.224
Niacin (mg) n/a 0.061 0.169 0.0 0.115 0.345 2.76
Pantothenic acid (mg) n/a 0.072 0.124 0.0 0.009 0.204 1.632
Vitamin B-6 (mg) n/a 0.022 0.03 0.0 0.001 0.053 0.424
Folate (mcg) n/a 0.55 3.177 0.0 3.575 7.303 58.424
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.3 5.8 0.0 0.2 7.3 58.4
Folic acid (mcg) n/a 0.0 0.0 0.0 3.009 3.009 24.072
Tryptophan (g) n/a n/a 0.013 0.0 0.003 0.016 0.128
Threonine (g) n/a n/a 0.045 0.0 0.005 0.05 0.4
Isoleucine (g) n/a n/a 0.049 0.0 0.007 0.056 0.448
Leucine (g) n/a n/a 0.087 0.0 0.014 0.101 0.808
Lysine (g) n/a n/a 0.042 0.0 0.004 0.046 0.368
Methionine (g) n/a n/a 0.026 0.0 0.004 0.03 0.24
Cystine (g) n/a n/a 0.022 0.0 0.004 0.026 0.208
Phenylalanine (g) n/a n/a 0.062 0.0 0.01 0.072 0.576
Tyrosine (g) n/a n/a 0.032 0.0 0.006 0.038 0.304
Valine (g) n/a n/a 0.059 0.0 0.008 0.067 0.536
Arginine (g) n/a n/a 0.17 0.0 0.008 0.179 1.432
Histidine (g) n/a n/a 0.038 0.0 0.004 0.042 0.336
Alanine (g) n/a n/a 0.058 0.0 0.006 0.064 0.512
Aspartic acid (g) n/a n/a 0.134 0.0 0.009 0.143 1.144
Glutamic acid (g) n/a n/a 0.264 0.0 0.068 0.332 2.656
Glycine (g) n/a n/a 0.065 0.0 0.007 0.072 0.576
Proline (g) n/a n/a 0.052 0.0 0.023 0.075 0.6
Serine (g) n/a n/a 0.068 0.0 0.01 0.078 0.624
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.893 0.0 0.003 0.896 7.168
Phytosterols (mg) n/a n/a 14.731 0.0 n/a 14.731 117.848
Monounsaturated Fat (g) n/a 0.0 5.893 0.0 0.002 5.894 47.152
Polyunsaturated (g) n/a 0.0 3.121 0.0 0.008 3.129 25.032
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