Pecan Lace Cookies Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pecans
7.22g 		butter
14.19g 		sugar
13.75g 		rum
3.48g 		whipping cream
3.75g 		chocolate chips
5.5g 		flour
3.91g 		salt
0.19g 		baking soda
0.07g 		rolled oats
10.23g 		Total Per Serving Total for Recipe
Protein (g) 0.66 0.12 0.02 0.0 0.08 0.71 0.4 0.0 0.0 1.34 3.33 26.64
Total Fat (g) 5.2 11.51 0.0 0.0 1.39 2.88 0.04 0.0 0.0 0.67 21.67 173.36
Carbohydrates (g) 1.0 0.01 13.49 0.0 0.1 1.64 2.98 0.0 0.0 6.92 26.15 209.2
Ash (g) 0.11 0.3 0.06 0.0 0.02 0.2 0.02 0.19 0.03 0.18 1.1 8.8
Calories (kcal) 49.899 101.724 52.25 8.027 12.938 27.555 14.219 0.0 0.0 38.762 305.374 2442.992
Starch (g) 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 5.92 5.96 47.68
Sucrose (g) 0.28 n/a 13.0 n/a n/a n/a n/a n/a n/a 0.1 13.38 107.04
Glucose (dextrose) (g) 0.0 n/a 0.19 n/a n/a n/a n/a n/a n/a 0.0 0.19 1.52
Fructose (g) 0.0 n/a 0.15 n/a n/a n/a n/a n/a n/a 0.0 0.16 1.28
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1.2 9.6
Water (g) 0.25 2.25 0.18 2.31 2.16 0.07 0.47 0.0 0.0 1.11 8.82 70.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 4.4 0.0 0.0 0.0 0.0 4.4 35.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 71.335 0.0 0.0 0.0 0.0 71.335 570.68
Sugars (g) 0.29 0.01 13.34 0.0 0.0 0.05 0.01 0.0 0.0 0.1 13.8 110.4
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.9 0.1 0.0 0.0 1.0 2.7 21.6
Calcium (mg) 5.055 3.405 11.413 0.0 2.438 5.555 0.586 0.045 0.0 5.318 33.814 270.512
Iron (mg) 0.18 0.0 0.1 0.0 0.0 0.96 0.18 0.0 0.0 0.43 1.86 14.88
Magnesium (mg) 8.738 0.284 1.238 0.0 0.263 17.985 0.859 0.002 0.0 14.114 43.482 347.856
Phosphorus (mg) 20.003 3.405 0.55 0.174 2.325 22.0 4.219 0.0 0.0 41.933 94.608 756.864
Potassium (mg) 29.607 3.405 18.288 0.07 2.813 45.65 4.18 0.015 0.0 37.024 141.05 1128.4
Sodium (mg) 0.0 81.72 3.85 0.035 1.425 1.32 0.078 72.671 19.494 0.614 181.207 1449.656
Zinc (mg) 0.33 0.01 0.0 0.0 0.01 0.53 0.03 0.0 0.0 0.37 1.28 10.24
Copper (mg) 0.087 0.0 0.007 0.002 0.0 0.178 0.005 0.0 0.0 0.04 0.319 2.552
Manganese (mg) 0.325 0.0 0.008 0.001 0.0 0.229 0.027 0.0 0.0 0.371 0.961 7.688
Selenium (mcg) 0.3 0.1 0.2 0.0 0.0 0.4 1.3 0.0 0.0 3.0 5.3 42.4
Vitamin A, IU (IU) 4.044 354.546 0.0 0.0 55.125 0.0 0.0 0.0 0.0 0.0 413.715 3309.72
Retinol (mcg) 0.0 95.198 0.0 0.0 15.188 0.0 0.0 0.0 0.0 0.0 110.386 883.088
Vitamin A, RAE (mcg_RAE) 0.217 97.043 0.0 0.0 15.413 0.0 0.0 0.0 0.0 0.0 112.672 901.376
Beta Carotene (mcg) 2.094 22.416 0.0 0.0 2.7 0.0 0.0 0.0 0.0 0.0 27.21 217.68
Vitamin E (mg) 0.1 0.33 0.0 0.0 0.04 0.02 0.0 0.0 0.0 0.04 0.54 4.32
Vitamin D (IU) n/a 7.945 n/a n/a 1.95 n/a n/a n/a n/a n/a 9.895 79.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.228 0.0 0.0 0.0 0.0 2.09 0.703 0.0 0.0 18.409 22.43 179.44
Tocopherol, beta (mg) 0.03 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.03 0.24
Tocopherol, gamma (mg) 1.76 0.0 n/a n/a n/a 0.32 0.01 n/a n/a 0.01 2.11 16.88
Tocopherol, delta (mg) 0.03 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.03 0.24
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.048 0.001 0.0 0.0 0.001 0.008 0.031 0.0 0.0 0.047 0.136 1.088
Riboflavin (mg) 0.009 0.004 0.0 0.0 0.004 0.006 0.019 0.0 0.0 0.016 0.059 0.472
Niacin (mg) 0.084 0.006 0.015 0.0 0.002 0.075 0.23 0.0 0.0 0.116 0.528 4.224
Pantothenic acid (mg) 0.062 0.016 0.018 0.0 0.01 0.009 0.017 0.0 0.0 0.115 0.246 1.968
Vitamin B-6 (mg) 0.015 0.0 0.006 0.0 0.001 0.002 0.002 0.0 0.0 0.01 0.035 0.28
Folate (mcg) 1.589 0.426 0.138 0.0 0.15 1.54 7.148 0.0 0.0 3.273 14.263 114.104
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.03 0.24
Choline (mg) 2.9 2.7 0.3 0.0 0.6 2.5 0.4 0.0 0.0 4.1 13.6 108.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.016 0.0 0.0 0.0 6.016 48.128
Tryptophan (g) 0.006 0.001 n/a 0.0 0.001 0.007 0.005 0.0 n/a 0.018 0.04 0.32
Threonine (g) 0.022 0.006 n/a 0.0 0.003 0.02 0.011 0.0 n/a 0.039 0.102 0.816
Isoleucine (g) 0.025 0.007 n/a 0.0 0.005 0.023 0.014 0.0 n/a 0.051 0.124 0.992
Leucine (g) 0.043 0.011 n/a 0.0 0.008 0.039 0.028 0.0 n/a 0.1 0.229 1.832
Lysine (g) 0.021 0.01 n/a 0.0 0.006 0.026 0.009 0.0 n/a 0.065 0.137 1.096
Methionine (g) 0.013 0.003 n/a 0.0 0.002 0.008 0.007 0.0 n/a 0.021 0.054 0.432
Cystine (g) 0.011 0.001 n/a 0.0 0.001 0.013 0.009 0.0 n/a 0.047 0.081 0.648
Phenylalanine (g) 0.031 0.006 n/a 0.0 0.004 0.029 0.02 0.0 n/a 0.069 0.158 1.264
Tyrosine (g) 0.016 0.006 n/a 0.0 0.004 0.024 0.012 0.0 n/a 0.041 0.102 0.816
Valine (g) 0.03 0.009 n/a 0.0 0.005 0.036 0.016 0.0 n/a 0.071 0.167 1.336
Arginine (g) 0.085 0.004 n/a 0.0 0.003 0.045 0.016 0.0 n/a 0.087 0.241 1.928
Histidine (g) 0.019 0.003 n/a 0.0 0.002 0.012 0.009 0.0 n/a 0.029 0.074 0.592
Alanine (g) 0.029 0.004 n/a 0.0 0.003 0.026 0.013 0.0 n/a 0.057 0.132 1.056
Aspartic acid (g) 0.067 0.009 n/a 0.0 0.006 0.07 0.017 0.0 n/a 0.125 0.293 2.344
Glutamic acid (g) 0.132 0.026 n/a 0.0 0.016 0.103 0.136 0.0 n/a 0.289 0.702 5.616
Glycine (g) 0.032 0.003 n/a 0.0 0.002 0.028 0.014 0.0 n/a 0.065 0.145 1.16
Proline (g) 0.026 0.011 n/a 0.0 0.008 0.048 0.047 0.0 n/a 0.046 0.186 1.488
Serine (g) 0.034 0.007 n/a 0.0 0.004 0.029 0.02 0.0 n/a 0.073 0.167 1.336
Cholesterol (mg) 0.0 30.503 0.0 0.0 5.138 0.0 0.0 0.0 0.0 0.0 35.641 285.128
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.446 7.288 0.0 0.0 0.864 1.779 0.006 0.0 0.0 0.114 10.497 83.976
Phytosterols (mg) 7.366 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 7.366 58.928
Monounsaturated Fat (g) 2.946 2.982 0.0 0.0 0.401 0.886 0.004 0.0 0.0 0.203 7.421 59.368
Polyunsaturated (g) 1.561 0.431 0.0 0.0 0.051 0.086 0.016 0.0 0.0 0.235 2.38 19.04
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