Pecan Goulash Recipe

Name: Pecan Goulash
Ingredients: 1 pound grnd meat; 1 onion, lg., minced; 1 c. pecans, finely minced; 1 clove garlic, crushed; 1 box Kraft macaroni & cheese dinner; 1 can green chilies, minced; 1 lg. can tomatoes; 1 sm. can tomato sauce; 1 lg. bell pepper, diced

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $4.28 view details

1 pound grnd meat
1 onion, lg., minced
1 c. pecans, finely minced
1 clove garlic, crushed
1 box Kraft macaroni & cheese dinner
1 can green chilies, minced
1 lg. can tomatoes
1 sm. can tomato sauce
1 lg. bell pepper, diced

Directions

Saute/fry minced onions, garlic, bell pepper and pecans in 2 Tbsp. veg. oil. Add in hamburger and cook till done. Cook macaroni separate till tender, blanch and add in 1 Tbsp. butter. When hamburger is done add in tomatoes, chilies, tomato sauce and precooked macaroni; mix well. Add in 1/2 c. water and simmer 5 min. Pour in baking dish and add in the package of cheese on top and bake in preheated oven at 350 degrees for 20 min.
Serves 4-6.

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Amount Per Serving	%DV
Serving Size 574g
Recipe makes 2 servings
Calories 355
Calories from Fat 182	51%
Total Fat 21.79g	27%
Saturated Fat 1.94g	8%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1352mg	56%
Potassium 1626mg	46%
Total Carbs 38.98g	10%
Dietary Fiber 11.0g	37%
Sugars 23.34g	16%
Protein 9.77g	16%

Pecan Goulash Recipe

Ingredients