Pecan Cookies (Or Walnut Cookies) Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
5.0g |
butter
18.92g |
vanilla
0.7g |
flour
20.83g |
salt
0.13g |
pecans
9.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.16 | 0.0 | 2.15 | 0.0 | 0.88 | 3.2 | 38.4 |
| Total Fat (g) | 0.01 | 15.34 | 0.0 | 0.2 | 0.0 | 6.93 | 22.48 | 269.76 |
| Carbohydrates (g) | 4.98 | 0.01 | 0.09 | 15.9 | 0.0 | 1.33 | 22.31 | 267.72 |
| Ash (g) | 0.0 | 0.4 | 0.0 | 0.1 | 0.12 | 0.14 | 0.77 | 9.24 |
| Calories (kcal) | 19.45 | 135.633 | 2.016 | 75.833 | 0.0 | 66.532 | 299.464 | 3593.568 |
| Starch (g) | 0.08 | n/a | n/a | n/a | n/a | 0.04 | 0.13 | 1.56 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.38 | 0.38 | 4.56 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Water (g) | 0.02 | 3.0 | 0.37 | 2.48 | 0.0 | 0.34 | 6.21 | 74.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.9 | 0.01 | 0.09 | 0.06 | 0.0 | 0.38 | 5.43 | 65.16 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.9 | 1.5 | 18.0 |
| Calcium (mg) | 0.05 | 4.54 | 0.077 | 3.125 | 0.03 | 6.74 | 14.562 | 174.744 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.97 | 0.0 | 0.24 | 1.22 | 14.64 |
| Magnesium (mg) | 0.0 | 0.378 | 0.084 | 4.583 | 0.001 | 11.65 | 16.697 | 200.364 |
| Phosphorus (mg) | 0.0 | 4.54 | 0.042 | 22.5 | 0.0 | 26.67 | 53.752 | 645.024 |
| Potassium (mg) | 0.1 | 4.54 | 1.036 | 22.292 | 0.01 | 39.476 | 67.454 | 809.448 |
| Sodium (mg) | 0.05 | 108.96 | 0.063 | 0.417 | 48.448 | 0.0 | 157.937 | 1895.244 |
| Zinc (mg) | 0.0 | 0.02 | 0.0 | 0.15 | 0.0 | 0.44 | 0.6 | 7.2 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.029 | 0.0 | 0.116 | 0.145 | 1.74 |
| Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.142 | 0.0 | 0.433 | 0.577 | 6.924 |
| Selenium (mcg) | 0.0 | 0.2 | 0.0 | 7.1 | 0.0 | 0.4 | 7.6 | 91.2 |
| Vitamin A, IU (IU) | 0.0 | 472.728 | 0.0 | 0.0 | 0.0 | 5.392 | 478.119 | 5737.428 |
| Retinol (mcg) | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 1523.172 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 129.39 | 0.0 | 0.0 | 0.0 | 0.289 | 129.679 | 1556.148 |
| Beta Carotene (mcg) | 0.0 | 29.888 | 0.0 | 0.0 | 0.0 | 2.792 | 32.681 | 392.172 |
| Vitamin E (mg) | 0.0 | 0.44 | 0.0 | 0.01 | 0.0 | 0.13 | 0.59 | 7.08 |
| Vitamin D (IU) | 0.0 | 10.593 | n/a | n/a | n/a | n/a | 10.593 | 127.116 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 3.75 | 0.0 | 1.637 | 5.387 | 64.644 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.01 | n/a | 0.04 | 0.05 | 0.6 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.08 | n/a | 2.35 | 2.43 | 29.16 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.05 | 0.05 | 0.6 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Thiamin (mg) | 0.0 | 0.002 | 0.0 | 0.165 | 0.0 | 0.064 | 0.23 | 2.76 |
| Riboflavin (mg) | 0.001 | 0.006 | 0.001 | 0.102 | 0.0 | 0.013 | 0.122 | 1.464 |
| Niacin (mg) | 0.0 | 0.008 | 0.003 | 1.229 | 0.0 | 0.113 | 1.352 | 16.224 |
| Pantothenic acid (mg) | 0.0 | 0.021 | 0.0 | 0.092 | 0.0 | 0.083 | 0.196 | 2.352 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.02 | 0.029 | 0.348 |
| Folate (mcg) | 0.0 | 0.568 | 0.0 | 38.125 | 0.0 | 2.118 | 40.811 | 489.732 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
| Choline (mg) | 0.0 | 3.6 | n/a | 2.2 | 0.0 | 3.9 | 9.6 | 115.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | n/a | 0.002 | n/a | 0.027 | 0.0 | 0.009 | 0.038 | 0.456 |
| Threonine (g) | n/a | 0.008 | n/a | 0.058 | 0.0 | 0.03 | 0.096 | 1.152 |
| Isoleucine (g) | n/a | 0.009 | n/a | 0.075 | 0.0 | 0.033 | 0.117 | 1.404 |
| Leucine (g) | n/a | 0.015 | n/a | 0.148 | 0.0 | 0.058 | 0.221 | 2.652 |
| Lysine (g) | n/a | 0.013 | n/a | 0.048 | 0.0 | 0.028 | 0.089 | 1.068 |
| Methionine (g) | n/a | 0.004 | n/a | 0.038 | 0.0 | 0.017 | 0.059 | 0.708 |
| Cystine (g) | n/a | 0.002 | n/a | 0.046 | 0.0 | 0.014 | 0.062 | 0.744 |
| Phenylalanine (g) | n/a | 0.008 | n/a | 0.108 | 0.0 | 0.041 | 0.157 | 1.884 |
| Tyrosine (g) | n/a | 0.008 | n/a | 0.065 | 0.0 | 0.021 | 0.093 | 1.116 |
| Valine (g) | n/a | 0.011 | n/a | 0.088 | 0.0 | 0.039 | 0.138 | 1.656 |
| Arginine (g) | n/a | 0.006 | n/a | 0.088 | 0.0 | 0.114 | 0.207 | 2.484 |
| Histidine (g) | n/a | 0.004 | n/a | 0.048 | 0.0 | 0.025 | 0.077 | 0.924 |
| Alanine (g) | n/a | 0.006 | n/a | 0.069 | 0.0 | 0.039 | 0.113 | 1.356 |
| Aspartic acid (g) | n/a | 0.011 | n/a | 0.092 | 0.0 | 0.09 | 0.193 | 2.316 |
| Glutamic acid (g) | n/a | 0.034 | n/a | 0.725 | 0.0 | 0.176 | 0.935 | 11.22 |
| Glycine (g) | n/a | 0.004 | n/a | 0.077 | 0.0 | 0.043 | 0.124 | 1.488 |
| Proline (g) | n/a | 0.015 | n/a | 0.25 | 0.0 | 0.035 | 0.3 | 3.6 |
| Serine (g) | n/a | 0.009 | n/a | 0.108 | 0.0 | 0.045 | 0.163 | 1.956 |
| Cholesterol (mg) | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 488.052 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.001 | 9.717 | 0.0 | 0.033 | 0.0 | 0.595 | 10.347 | 124.164 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 9.821 | 9.821 | 117.852 |
| Monounsaturated Fat (g) | 0.002 | 3.976 | 0.0 | 0.019 | 0.0 | 3.928 | 7.925 | 95.1 |
| Polyunsaturated (g) | 0.003 | 0.575 | 0.0 | 0.085 | 0.0 | 2.081 | 2.744 | 32.928 |