Pear And Cambozola Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    and sliced
8 ounce Cambozola (German cheese, soft-ripened triple cream) rind trimmed away
    if it's springtime,
1 x fresh violet per bowl
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
7.09g 		onions
37.13g 		garlic
1.85g 		pears
20.02g 		wine
29.5g 		chicken stock
236.59g 		cream
60.0g 		salt
0.75g 		pepper
0.13g 		chive
6.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.41 0.12 0.08 0.02 2.37 1.23 0.0 0.01 0.11 4.4 35.2
Total Fat (g) 5.75 0.04 0.01 0.02 0.0 0.24 22.2 0.0 0.0 0.01 28.27 226.16
Carbohydrates (g) 0.0 3.47 0.61 3.1 0.8 0.95 1.67 0.0 0.09 0.34 11.03 88.24
Ash (g) 0.15 0.13 0.03 0.07 0.07 1.66 0.27 0.75 0.01 0.04 3.16 25.28
Calories (kcal) 50.862 14.85 2.755 11.615 24.485 16.561 207.0 0.0 0.335 1.5 329.962 2639.696
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.37 n/a 0.16 n/a n/a n/a n/a n/a n/a 0.52 4.16
Glucose (dextrose) (g) n/a 0.73 n/a 0.55 n/a n/a n/a n/a n/a n/a 1.28 10.24
Fructose (g) n/a 0.48 n/a 1.25 n/a n/a n/a n/a n/a n/a 1.73 13.84
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 3.1 24.8
Water (g) 1.13 33.08 1.08 16.76 25.54 231.38 34.63 0.0 0.01 5.51 349.13 2793.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.57 0.02 1.96 0.23 0.0 0.07 0.0 0.0 0.13 3.99 31.92
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.6 0.0 0.9 0.0 0.0 0.0 0.2 2.5 20.0
Calcium (mg) 1.703 8.539 3.346 1.802 2.36 14.195 39.0 0.18 0.574 3.66 75.359 602.872
Iron (mg) 0.0 0.08 0.03 0.03 0.11 0.47 0.02 0.0 0.04 0.12 0.9 7.2
Magnesium (mg) 0.142 3.713 0.462 1.402 3.245 2.366 4.2 0.008 0.255 1.2 16.991 135.928
Phosphorus (mg) 1.703 10.766 2.829 2.203 5.9 30.757 37.2 0.0 0.227 1.98 93.564 748.512
Potassium (mg) 1.703 54.203 7.413 23.83 29.205 189.271 45.0 0.06 1.652 15.6 367.937 2943.496
Sodium (mg) 40.86 1.485 0.314 0.2 1.475 373.81 22.8 290.685 0.058 0.24 731.928 5855.424
Zinc (mg) 0.01 0.06 0.02 0.02 0.04 0.17 0.14 0.0 0.0 0.03 0.48 3.84
Copper (mg) 0.0 0.015 0.006 0.016 0.003 0.071 0.006 0.0 0.001 0.004 0.122 0.976
Manganese (mg) 0.0 0.048 0.031 0.01 0.035 0.118 0.0 0.001 0.007 0.008 0.259 2.072
Selenium (mcg) 0.1 0.2 0.3 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.9 7.2
Vitamin A, IU (IU) 177.273 0.743 0.166 4.606 0.0 0.0 882.0 0.0 0.392 240.0 1305.18 10441.44
Retinol (mcg) 47.599 0.0 0.0 0.0 0.0 0.0 243.0 0.0 0.0 0.0 290.599 2324.792
Vitamin A, RAE (mcg_RAE) 48.521 0.0 0.0 0.2 0.0 0.0 246.6 0.0 0.02 12.0 307.341 2458.728
Beta Carotene (mcg) 11.208 0.371 0.092 2.603 0.0 0.0 43.2 0.0 0.205 144.0 201.68 1613.44
Vitamin E (mg) 0.16 0.01 0.0 0.02 0.0 0.0 0.64 0.0 0.0 0.01 0.85 6.8
Vitamin D (IU) 3.973 n/a n/a n/a n/a n/a 31.2 n/a n/a n/a 35.173 281.384
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 1.485 0.296 9.011 0.0 0.0 0.0 0.0 0.269 54.96 66.021 528.168
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 n/a 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.7 0.6 0.8 0.0 16.6 0.4 0.0 0.0 2.7 23.8 190.4
Thiamin (mg) 0.001 0.019 0.004 0.002 0.003 0.0 0.012 0.0 0.0 0.004 0.044 0.352
Riboflavin (mg) 0.002 0.011 0.002 0.006 0.006 0.024 0.066 0.0 0.0 0.008 0.126 1.008
Niacin (mg) 0.003 0.045 0.013 0.032 0.05 1.207 0.024 0.0 0.001 0.012 1.387 11.096
Pantothenic acid (mg) 0.008 0.045 0.011 0.01 0.012 0.024 0.156 0.0 n/a 0.004 0.269 2.152
Vitamin B-6 (mg) 0.0 0.045 0.023 0.006 0.015 0.024 0.018 0.0 0.0 0.004 0.134 1.072
Folate (mcg) 0.213 7.054 0.055 1.402 0.295 0.0 2.4 0.0 0.013 0.84 12.272 98.176
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.09 0.11 0.0 0.0 0.0 0.21 1.68
Choline (mg) 1.3 2.3 0.4 1.0 1.5 n/a 10.1 0.0 0.0 0.3 16.9 135.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.004 0.001 0.0 n/a n/a 0.018 0.0 n/a n/a 0.024 0.192
Threonine (g) 0.003 0.007 0.003 0.002 n/a n/a 0.054 0.0 n/a n/a 0.069 0.552
Isoleucine (g) 0.004 0.004 0.004 0.002 n/a n/a 0.072 0.0 n/a n/a 0.085 0.68
Leucine (g) 0.006 0.011 0.006 0.004 n/a n/a 0.12 0.0 n/a n/a 0.147 1.176
Lysine (g) 0.005 0.015 0.005 0.004 n/a n/a 0.096 0.0 n/a n/a 0.125 1.0
Methionine (g) 0.001 0.0 0.001 0.0 n/a n/a 0.03 0.0 n/a n/a 0.033 0.264
Cystine (g) 0.001 0.0 0.001 0.0 n/a n/a 0.012 0.0 n/a n/a 0.014 0.112
Phenylalanine (g) 0.003 0.011 0.003 0.002 n/a n/a 0.06 0.0 n/a n/a 0.079 0.632
Tyrosine (g) 0.003 0.004 0.001 0.0 n/a n/a 0.06 0.0 n/a n/a 0.068 0.544
Valine (g) 0.004 0.007 0.005 0.004 n/a n/a 0.084 0.0 n/a n/a 0.105 0.84
Arginine (g) 0.002 0.037 0.012 0.002 n/a n/a 0.042 0.0 n/a n/a 0.095 0.76
Histidine (g) 0.001 0.004 0.002 0.0 n/a n/a 0.036 0.0 n/a n/a 0.043 0.344
Alanine (g) 0.002 0.007 0.002 0.002 n/a n/a 0.042 0.0 n/a n/a 0.056 0.448
Aspartic acid (g) 0.004 0.033 0.009 0.022 n/a n/a 0.096 0.0 n/a n/a 0.165 1.32
Glutamic acid (g) 0.013 0.097 0.015 0.006 n/a n/a 0.258 0.0 n/a n/a 0.388 3.104
Glycine (g) 0.001 0.011 0.004 0.002 n/a n/a 0.024 0.0 n/a n/a 0.042 0.336
Proline (g) 0.006 0.004 0.002 0.004 n/a n/a 0.12 0.0 n/a n/a 0.135 1.08
Serine (g) 0.004 0.007 0.004 0.004 n/a n/a 0.066 0.0 n/a n/a 0.084 0.672
Cholesterol (mg) 15.252 0.0 0.0 0.0 0.0 0.0 82.2 0.0 0.0 0.0 97.452 779.616
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.644 0.015 0.002 0.002 0.0 0.071 13.818 0.0 0.001 0.001 17.554 140.432
Phytosterols (mg) n/a 5.569 n/a 1.602 n/a n/a n/a 0.0 0.121 n/a 7.292 58.336
Monounsaturated Fat (g) 1.491 0.004 0.0 0.006 0.0 0.118 6.414 0.0 0.001 0.001 8.035 64.28
Polyunsaturated (g) 0.216 0.007 0.005 0.006 0.0 0.047 0.822 0.0 0.001 0.002 1.107 8.856
Advertisement