Peanut Powder Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red chillies-3
Hing-1/4 tsp
Curry leaves-a few
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peanuts
72.0g 		curry
0.0g 		garlic
2.61g 		salt
0.0g 		oil
2.25g 		Total Per Serving Total for Recipe
Protein (g) 20.18 n/a 0.17 n/a 0.0 20.35 20.35
Total Fat (g) 37.8 n/a 0.01 n/a 2.25 40.06 40.06
Carbohydrates (g) 10.99 n/a 0.86 n/a 0.0 11.85 11.85
Ash (g) n/a n/a 0.04 n/a 0.0 0.04 0.04
Calories (kcal) 431.28 n/a 3.889 n/a 19.89 455.059 455.059
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 1.04 n/a 1.53 n/a 0.0 2.57 2.57
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 3.01 n/a 0.03 n/a 0.0 3.04 3.04
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.8 n/a 0.1 n/a 0.0 6.8 6.8
Calcium (mg) 43.92 n/a 4.724 n/a 0.0 48.644 48.644
Iron (mg) 1.09 n/a 0.04 n/a 0.0 1.14 1.14
Magnesium (mg) 126.72 n/a 0.653 n/a 0.0 127.373 127.373
Phosphorus (mg) 285.84 n/a 3.993 n/a 0.0 289.833 289.833
Potassium (mg) 522.72 n/a 10.466 n/a 0.0 533.186 533.186
Sodium (mg) 230.4 n/a 0.444 n/a 0.0 230.844 230.844
Zinc (mg) 2.36 n/a 0.03 n/a 0.0 2.39 2.39
Copper (mg) 0.382 n/a 0.008 n/a 0.0 0.389 0.389
Manganese (mg) n/a n/a 0.044 n/a n/a 0.044 0.044
Selenium (mcg) 2.4 n/a 0.4 n/a 0.0 2.7 2.7
Vitamin A, IU (IU) n/a n/a 0.235 n/a 0.0 0.235 0.235
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.131 n/a 0.0 0.131 0.131
Vitamin E (mg) 5.0 n/a 0.0 n/a 0.21 5.21 5.21
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.418 n/a 0.0 0.418 0.418
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 n/a 0.8 n/a 0.0 1.4 1.4
Thiamin (mg) 0.065 n/a 0.005 n/a 0.0 0.07 0.07
Riboflavin (mg) 0.065 n/a 0.003 n/a 0.0 0.068 0.068
Niacin (mg) 9.958 n/a 0.018 n/a 0.0 9.976 9.976
Pantothenic acid (mg) n/a n/a 0.016 n/a 0.0 0.016 0.016
Vitamin B-6 (mg) 0.331 n/a 0.032 n/a 0.0 0.364 0.364
Folate (mcg) 86.4 n/a 0.078 n/a 0.0 86.478 86.478
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) 39.8 n/a 0.6 n/a n/a 40.4 40.4
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 n/a 0.0 0.002 0.002
Threonine (g) n/a n/a 0.004 n/a 0.0 0.004 0.004
Isoleucine (g) n/a n/a 0.006 n/a 0.0 0.006 0.006
Leucine (g) n/a n/a 0.008 n/a 0.0 0.008 0.008
Lysine (g) n/a n/a 0.007 n/a 0.0 0.007 0.007
Methionine (g) n/a n/a 0.002 n/a 0.0 0.002 0.002
Cystine (g) n/a n/a 0.002 n/a 0.0 0.002 0.002
Phenylalanine (g) n/a n/a 0.005 n/a 0.0 0.005 0.005
Tyrosine (g) n/a n/a 0.002 n/a 0.0 0.002 0.002
Valine (g) n/a n/a 0.008 n/a 0.0 0.008 0.008
Arginine (g) n/a n/a 0.016 n/a 0.0 0.016 0.016
Histidine (g) n/a n/a 0.003 n/a 0.0 0.003 0.003
Alanine (g) n/a n/a 0.003 n/a 0.0 0.003 0.003
Aspartic acid (g) n/a n/a 0.013 n/a 0.0 0.013 0.013
Glutamic acid (g) n/a n/a 0.021 n/a 0.0 0.021 0.021
Glycine (g) n/a n/a 0.005 n/a 0.0 0.005 0.005
Proline (g) n/a n/a 0.003 n/a 0.0 0.003 0.003
Serine (g) n/a n/a 0.005 n/a 0.0 0.005 0.005
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.058 0.058 0.058
Saturated Fat (g) 6.257 n/a 0.002 n/a 0.167 6.426 6.426
Phytosterols (mg) n/a n/a n/a n/a 5.625 5.625 5.625
Monounsaturated Fat (g) 18.706 n/a 0.0 n/a 0.511 19.217 19.217
Polyunsaturated (g) 11.009 n/a 0.007 n/a 1.466 12.481 12.481
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