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Peanut Butter Sundae Smoothie Recipe

Name: Peanut Butter Sundae Smoothie
Ingredients: 1/4 c. Smooth peanut butter; 2 Tbsp. Honey; 1/3 c. Lowfat milk; 3 c. Vanilla ice lowfat milk; 1/4 tsp Wheat germ

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.63 view details

1/4 c. Smooth peanut butter
2 Tbsp. Honey
1/3 c. Lowfat milk
3 c. Vanilla ice lowfat milk
1/4 tsp Wheat germ

Directions

Stir peanut butter, honey and lowfat milk together. Cook over low heat, stirring constantly. Remove from heat when peanut butter has melted; stir in ice lowfat milk and wheat germ; serve chilled.
Serves 4.

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Amount Per Serving	%DV
Serving Size 146g
Recipe makes 4 servings
Calories 341
Calories from Fat 168	49%
Total Fat 19.23g	24%
Saturated Fat 8.55g	34%
Trans Fat 0.0g
Cholesterol 45mg	15%
Sodium 163mg	7%
Potassium 339mg	10%
Total Carbs 36.26g	10%
Dietary Fiber 1.7g	6%
Sugars 32.17g	21%
Protein 8.26g	13%

Peanut Butter Sundae Smoothie Recipe

Ingredients