Peanut Butter Sandwiches Recipe - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
peanut butter
25.8g |
mayonnaise
3.0g |
cinnamon
0.26g |
apple
4.24g |
bacon
14.5g |
bread
16.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.66 | 0.0 | 0.01 | 0.01 | 1.68 | 1.83 | 9.2 | 92.0 |
| Total Fat (g) | 12.78 | 2.33 | 0.0 | 0.01 | 6.53 | 0.57 | 22.22 | 222.2 |
| Carbohydrates (g) | 6.19 | 0.01 | 0.21 | 0.54 | 0.1 | 7.33 | 14.37 | 143.7 |
| Ash (g) | 0.77 | 0.01 | 0.01 | 0.01 | 0.36 | n/a | 1.17 | 11.7 |
| Calories (kcal) | 151.704 | 20.64 | 0.642 | 2.033 | 66.41 | 41.76 | 283.189 | 2831.89 |
| Starch (g) | 1.18 | n/a | n/a | n/a | n/a | n/a | 1.18 | 11.8 |
| Sucrose (g) | 0.62 | n/a | 0.0 | 0.03 | n/a | n/a | 0.65 | 6.5 |
| Glucose (dextrose) (g) | 1.06 | n/a | 0.0 | 0.14 | n/a | n/a | 1.2 | 12.0 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.26 | n/a | n/a | 0.26 | 2.6 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.4 | 0.65 | 0.03 | 3.67 | 5.83 | 5.84 | 16.42 | 164.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.68 | 0.01 | 0.01 | 0.43 | 0.0 | 0.91 | 3.03 | 30.3 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.7 | 2.4 | 24.0 |
| Calcium (mg) | 13.932 | 0.21 | 2.605 | 0.212 | 0.87 | 21.28 | 39.109 | 391.09 |
| Iron (mg) | 0.56 | 0.01 | 0.02 | 0.0 | 0.07 | 0.51 | 1.17 | 11.7 |
| Magnesium (mg) | 46.182 | 0.03 | 0.156 | 0.169 | 1.74 | 9.12 | 57.397 | 573.97 |
| Phosphorus (mg) | 86.43 | 0.75 | 0.166 | 0.466 | 27.26 | 26.88 | 141.952 | 1419.52 |
| Potassium (mg) | 152.736 | 0.42 | 1.121 | 3.812 | 30.16 | 32.16 | 220.408 | 2204.08 |
| Sodium (mg) | 122.808 | 14.58 | 0.026 | 0.0 | 120.785 | 81.28 | 339.479 | 3394.79 |
| Zinc (mg) | 0.69 | 0.0 | 0.0 | 0.0 | 0.17 | 0.22 | 1.09 | 10.9 |
| Copper (mg) | 0.147 | 0.0 | 0.001 | 0.001 | 0.01 | 0.035 | 0.195 | 1.95 |
| Manganese (mg) | 0.351 | n/a | 0.045 | 0.002 | 0.003 | n/a | 0.401 | 4.01 |
| Selenium (mcg) | 10.4 | 0.0 | 0.0 | 0.0 | 2.9 | 5.1 | 18.5 | 185.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.767 | 1.609 | 5.365 | n/a | 7.741 | 77.41 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.595 | 0.0 | 1.595 | 15.95 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.039 | 0.085 | 1.595 | 0.0 | 1.719 | 17.19 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.291 | 0.72 | 0.0 | 0.16 | 1.171 | 11.71 |
| Vitamin E (mg) | 1.53 | 0.35 | 0.01 | 0.0 | 0.04 | 0.05 | 1.98 | 19.8 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.039 | 0.39 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.577 | 0.762 | 0.0 | 8.96 | 10.3 | 103.0 |
| Tocopherol, beta (mg) | 0.05 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.05 | 0.5 |
| Tocopherol, gamma (mg) | 2.15 | n/a | 0.03 | 0.0 | 0.01 | n/a | 2.19 | 21.9 |
| Tocopherol, delta (mg) | 0.18 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.18 | 1.8 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 2.0 |
| Thiamin (mg) | 0.028 | 0.0 | 0.0 | 0.001 | 0.041 | 0.059 | 0.129 | 1.29 |
| Riboflavin (mg) | 0.028 | 0.002 | 0.0 | 0.001 | 0.016 | 0.046 | 0.094 | 0.94 |
| Niacin (mg) | 3.395 | 0.0 | 0.003 | 0.004 | 0.555 | 0.81 | 4.768 | 47.68 |
| Pantothenic acid (mg) | 0.268 | n/a | 0.001 | 0.003 | 0.075 | n/a | 0.348 | 3.48 |
| Vitamin B-6 (mg) | 0.142 | 0.0 | 0.0 | 0.002 | 0.03 | 0.022 | 0.197 | 1.97 |
| Folate (mcg) | 9.03 | 0.0 | 0.016 | 0.0 | 0.29 | 12.16 | 21.496 | 214.96 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.0 |
| Choline (mg) | 17.0 | 0.0 | 0.0 | 0.1 | 6.8 | 3.3 | 27.2 | 272.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 2.4 | 24.0 |
| Tryptophan (g) | n/a | n/a | 0.0 | 0.0 | 0.015 | n/a | 0.015 | 0.15 |
| Threonine (g) | n/a | n/a | 0.0 | 0.0 | 0.065 | n/a | 0.066 | 0.66 |
| Isoleucine (g) | n/a | n/a | 0.0 | 0.0 | 0.078 | n/a | 0.079 | 0.79 |
| Leucine (g) | n/a | n/a | 0.001 | 0.0 | 0.131 | n/a | 0.132 | 1.32 |
| Lysine (g) | n/a | n/a | 0.001 | 0.0 | 0.139 | n/a | 0.14 | 1.4 |
| Methionine (g) | n/a | n/a | 0.0 | 0.0 | 0.038 | n/a | 0.038 | 0.38 |
| Cystine (g) | n/a | n/a | 0.0 | 0.0 | 0.019 | n/a | 0.019 | 0.19 |
| Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 | 0.067 | n/a | 0.068 | 0.68 |
| Tyrosine (g) | n/a | n/a | 0.0 | 0.0 | 0.052 | n/a | 0.053 | 0.53 |
| Valine (g) | n/a | n/a | 0.001 | 0.0 | 0.09 | n/a | 0.091 | 0.91 |
| Arginine (g) | n/a | n/a | 0.0 | 0.0 | 0.109 | n/a | 0.11 | 1.1 |
| Histidine (g) | n/a | n/a | 0.0 | 0.0 | 0.064 | n/a | 0.065 | 0.65 |
| Alanine (g) | n/a | n/a | 0.0 | 0.0 | 0.107 | n/a | 0.108 | 1.08 |
| Aspartic acid (g) | n/a | n/a | 0.001 | 0.003 | 0.158 | n/a | 0.162 | 1.62 |
| Glutamic acid (g) | n/a | n/a | 0.001 | 0.001 | 0.248 | n/a | 0.25 | 2.5 |
| Glycine (g) | n/a | n/a | 0.001 | 0.0 | 0.117 | n/a | 0.118 | 1.18 |
| Proline (g) | n/a | n/a | 0.001 | 0.0 | 0.093 | n/a | 0.094 | 0.94 |
| Serine (g) | n/a | n/a | 0.001 | 0.0 | 0.064 | n/a | 0.065 | 0.65 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.86 | 0.0 | 9.86 | 98.6 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.456 | 0.323 | 0.001 | 0.001 | 2.174 | 0.126 | 5.081 | 50.81 |
| Phytosterols (mg) | n/a | n/a | 0.068 | n/a | n/a | n/a | 0.068 | 0.68 |
| Monounsaturated Fat (g) | 5.348 | 0.541 | 0.001 | 0.0 | 2.907 | 0.166 | 8.964 | 89.64 |
| Polyunsaturated (g) | 2.923 | 1.366 | 0.0 | 0.002 | 0.729 | 0.194 | 5.214 | 52.14 |