Peanut Butter Protein Bars Recipe

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Servings: 4

Ingredients

Cost per serving $0.80 view details
  • 2 Tbsp. no-sugar peanut butter
  • 2 Tbsp. butter melted
  • 1/2 tsp liquid artificial sweetener
  • 1/4 c. Splenda
  • 1 scoop Vanilla Praline Designer
  •     Whey protein pwdr see * Note

Directions

  1. * Note: It's best to use the "scoop" which comes with the package, but in case it's lost (or possibly you use another brand), this is approximately 1/3 of a c..
  2. Heat peanut butter and butter in microwave or possibly double boiler. Fold in the sweeteners thoroughly. Add in protein pwdr and stir till it forms a ball. (You may need to use clean hands to aid in the thorough mixing.)
  3. Roll up in ball and knead a bit; then separate into even portions, shaping as desired. Chill till hard.
  4. This recipe yields 4 bars; approximately 2 carb grams per bar.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 21g
Recipe makes 4 servings
Calories 100  
Calories from Fat 51 51%
Total Fat 5.76g 7%
Saturated Fat 3.65g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 41mg 2%
Potassium 2mg 0%
Total Carbs 13.31g 4%
Dietary Fiber 0.0g 0%
Sugars 11.88g 8%
Protein 0.06g 0%
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