Peanut Butter Pizza Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	peanut butter 64.5g	raisins 82.5g	pineapple 42.08g	coconut 20.8g	bananas 48.0g	apple 56.25g	Total Per Serving	Total for Recipe
Protein (g)	14.14	2.53	0.23	0.69	0.52	0.15	18.27	18.27
Total Fat (g)	31.95	0.38	0.05	6.97	0.16	0.1	39.6	39.6
Carbohydrates (g)	15.47	65.32	5.52	3.17	10.96	7.77	108.21	108.21
Ash (g)	1.94	1.53	0.09	0.2	0.39	0.11	4.26	4.26
Calories (kcal)	379.26	246.675	21.038	73.632	42.72	29.25	792.575	792.575
Starch (g)	2.95	2.23	0.0	n/a	2.58	0.03	7.79	7.79
Sucrose (g)	1.54	0.37	2.52	n/a	1.15	1.16	6.74	6.74
Glucose (dextrose) (g)	2.65	22.89	0.73	n/a	2.39	1.37	30.03	30.03
Fructose (g)	0.0	24.49	0.89	n/a	2.33	3.32	31.02	31.02
Lactose (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.0	12.73	36.18	9.77	35.96	48.13	143.77	143.77
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.19	48.83	4.14	1.3	5.87	5.84	70.18	70.18
Galactose (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	3.7	3.1	0.6	1.9	1.2	1.4	11.8	11.8
Calcium (mg)	34.83	41.25	5.47	2.912	2.4	3.375	90.237	90.237
Iron (mg)	1.39	1.55	0.12	0.51	0.12	0.07	3.76	3.76
Magnesium (mg)	115.455	26.4	5.049	6.656	12.96	2.813	169.333	169.333
Phosphorus (mg)	216.075	83.325	3.366	23.504	10.56	6.188	343.018	343.018
Potassium (mg)	381.84	617.925	45.862	74.048	171.84	60.188	1351.702	1351.702
Sodium (mg)	307.02	9.075	0.421	4.16	0.48	0.563	321.718	321.718
Zinc (mg)	1.72	0.18	0.05	0.23	0.07	0.02	2.28	2.28
Copper (mg)	0.368	0.264	0.046	0.092	0.038	0.017	0.825	0.825
Manganese (mg)	0.877	0.248	0.391	0.312	0.13	0.023	1.98	1.98
Selenium (mcg)	26.1	0.5	0.0	2.1	0.5	0.0	29.2	29.2
Vitamin A, IU (IU)	0.0	0.0	24.404	0.0	30.72	30.375	85.499	85.499
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.262	0.0	1.44	1.688	4.39	4.39
Beta Carotene (mcg)	0.0	0.0	14.726	0.0	12.48	15.188	42.394	42.394
Vitamin E (mg)	3.83	0.1	0.01	0.05	0.05	0.1	4.14	4.14
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	10.56	16.313	26.873	26.873
Tocopherol, beta (mg)	0.12	0.0	0.0	0.0	0.0	0.0	0.12	0.12
Tocopherol, gamma (mg)	5.37	0.03	0.0	0.11	0.01	0.0	5.52	5.52
Tocopherol, delta (mg)	0.44	0.0	0.0	0.0	0.0	0.0	0.44	0.44
Vitamin C (mg)	0.0	1.9	20.1	0.7	4.2	2.6	29.5	29.5
Thiamin (mg)	0.071	0.091	0.034	0.015	0.014	0.011	0.236	0.236
Riboflavin (mg)	0.071	0.107	0.013	0.004	0.034	0.017	0.245	0.245
Niacin (mg)	8.488	0.635	0.21	0.112	0.322	0.051	9.818	9.818
Pantothenic acid (mg)	0.671	0.083	0.088	0.062	0.158	0.034	1.096	1.096
Vitamin B-6 (mg)	0.355	0.14	0.046	0.01	0.178	0.023	0.752	0.752
Folate (mcg)	22.575	4.125	7.574	5.408	9.6	1.688	50.969	50.969
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	42.4	9.2	2.3	2.5	4.7	1.9	63.0	63.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.041	0.004	0.008	0.005	0.0	0.059	0.059
Threonine (g)	n/a	0.066	0.008	0.025	0.014	0.006	0.119	0.119
Isoleucine (g)	n/a	0.05	0.008	0.027	0.014	0.006	0.105	0.105
Leucine (g)	n/a	0.083	0.008	0.052	0.034	0.006	0.182	0.182
Lysine (g)	n/a	0.066	0.013	0.031	0.024	0.006	0.139	0.139
Methionine (g)	n/a	0.017	0.004	0.012	0.005	0.0	0.038	0.038
Cystine (g)	n/a	0.017	0.004	0.015	0.005	0.0	0.04	0.04
Phenylalanine (g)	n/a	0.116	0.008	0.035	0.024	0.006	0.189	0.189
Tyrosine (g)	n/a	0.008	0.008	0.021	0.005	0.0	0.042	0.042
Valine (g)	n/a	0.066	0.008	0.042	0.024	0.006	0.146	0.146
Arginine (g)	n/a	0.338	0.008	0.114	0.024	0.006	0.491	0.491
Histidine (g)	n/a	0.058	0.004	0.017	0.038	0.006	0.123	0.123
Alanine (g)	n/a	0.091	0.013	0.035	0.019	0.006	0.164	0.164
Aspartic acid (g)	n/a	0.091	0.05	0.069	0.058	0.039	0.307	0.307
Glutamic acid (g)	n/a	0.132	0.034	0.158	0.072	0.017	0.413	0.413
Glycine (g)	n/a	0.066	0.008	0.033	0.019	0.006	0.133	0.133
Proline (g)	n/a	0.206	0.008	0.029	0.014	0.006	0.264	0.264
Serine (g)	n/a	0.058	0.017	0.035	0.019	0.006	0.135	0.135
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.14	0.05	0.004	6.178	0.053	0.017	12.441	12.441
Phytosterols (mg)	n/a	n/a	2.525	9.776	7.68	6.75	26.731	26.731
Monounsaturated Fat (g)	13.371	0.041	0.004	0.297	0.014	0.006	13.734	13.734
Polyunsaturated (g)	7.308	0.033	0.017	0.077	0.034	0.028	7.496	7.496