Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (10-ounce) bag marshmallows
¾ cup (203 grams) Peter Pan Simply Ground peanut butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
56.75g 		popcorn
96.0g 		chocolate chips
84.0g 		Total Per Serving Total for Recipe
Protein (g) 0.48 8.34 6.43 15.25 15.25
Total Fat (g) 46.03 28.77 24.91 99.72 99.72
Carbohydrates (g) 0.03 53.48 49.9 103.41 103.41
Ash (g) 1.2 2.88 1.5 5.57 5.57
Calories (kcal) 406.898 505.92 449.4 1362.218 1362.218
Starch (g) n/a 43.06 n/a 43.06 43.06
Sucrose (g) n/a 0.52 n/a 0.52 0.52
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 9.01 2.52 1.26 12.78 12.78
Caffeine (mg) 0.0 n/a 16.8 16.8 16.8
Theobromine (mg) 0.0 n/a 172.2 172.2 172.2
Sugars (g) 0.03 0.52 43.26 43.81 43.81
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 9.5 2.9 12.4 12.4
Calcium (mg) 13.62 19.2 158.76 191.58 191.58
Iron (mg) 0.01 2.27 1.97 4.25 4.25
Magnesium (mg) 1.135 88.32 52.92 142.375 142.375
Phosphorus (mg) 13.62 224.64 174.72 412.98 412.98
Potassium (mg) 13.62 210.24 312.48 536.34 536.34
Sodium (mg) 326.88 740.16 66.36 1133.4 1133.4
Zinc (mg) 0.05 2.33 1.93 4.32 4.32
Copper (mg) 0.0 0.182 0.412 0.594 0.594
Manganese (mg) 0.0 0.749 0.395 1.144 1.144
Selenium (mcg) 0.6 5.2 3.8 9.5 9.5
Vitamin A, IU (IU) 1418.183 241.92 163.8 1823.903 1823.903
Retinol (mcg) 380.793 12.48 49.56 442.833 442.833
Vitamin A, RAE (mcg_RAE) 388.17 23.04 49.56 460.77 460.77
Beta Carotene (mcg) 89.665 61.44 0.0 151.105 151.105
Vitamin E (mg) 1.32 1.69 0.43 3.43 3.43
Vitamin D (IU) 31.78 n/a n/a 31.78 31.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 731.52 5.04 736.56 736.56
Tocopherol, beta (mg) 0.0 0.13 0.0 0.13 0.13
Tocopherol, gamma (mg) 0.0 15.14 0.77 15.91 15.91
Tocopherol, delta (mg) 0.0 5.71 n/a 5.71 5.71
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 0.106 0.092 0.204 0.204
Riboflavin (mg) 0.017 0.096 0.252 0.365 0.365
Niacin (mg) 0.023 1.488 0.328 1.838 1.838
Pantothenic acid (mg) 0.062 0.269 0.395 0.726 0.726
Vitamin B-6 (mg) 0.0 0.154 0.034 0.187 0.187
Folate (mcg) 1.703 14.4 10.08 26.183 26.183
Vitamin B-12 (mcg) 0.1 0.0 0.63 0.73 0.73
Choline (mg) 10.7 13.3 38.7 62.7 62.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.048 n/a 0.054 0.054
Threonine (g) 0.023 0.211 n/a 0.234 0.234
Isoleucine (g) 0.028 0.24 n/a 0.268 0.268
Leucine (g) 0.045 0.989 n/a 1.034 1.034
Lysine (g) 0.04 0.25 n/a 0.289 0.289
Methionine (g) 0.011 0.125 n/a 0.136 0.136
Cystine (g) 0.006 0.134 n/a 0.14 0.14
Phenylalanine (g) 0.023 0.307 n/a 0.33 0.33
Tyrosine (g) 0.023 0.259 n/a 0.282 0.282
Valine (g) 0.034 0.326 n/a 0.36 0.36
Arginine (g) 0.017 0.211 n/a 0.228 0.228
Histidine (g) 0.011 0.173 n/a 0.184 0.184
Alanine (g) 0.017 0.509 n/a 0.526 0.526
Aspartic acid (g) 0.034 0.518 n/a 0.552 0.552
Glutamic acid (g) 0.102 1.363 n/a 1.465 1.465
Glycine (g) 0.011 0.221 n/a 0.232 0.232
Proline (g) 0.045 0.605 n/a 0.65 0.65
Serine (g) 0.028 0.317 n/a 0.345 0.345
Cholesterol (mg) 122.013 3.84 19.32 145.173 145.173
Trans Fat (g) n/a 9.091 n/a 9.091 9.091
Saturated Fat (g) 29.152 6.624 15.548 51.325 51.325
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.929 n/a 6.04 17.968 17.968
Polyunsaturated (g) 1.725 n/a 1.159 2.884 2.884
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