Peanut butter and Nutella muffins Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
20.83g |
sugar
12.22g |
baking powder
0.38g |
baking soda
0.38g |
salt
0.13g |
yogurt
5.1g |
buttermilk
15.31g |
eggs
7.33g |
peanut butter
21.5g |
vanilla
0.7g |
nutella
18.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.15 | 0.01 | 0.0 | 0.0 | 0.0 | 0.18 | 0.51 | 0.92 | 4.71 | 0.0 | 1.0 | 9.49 | 113.88 |
| Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.13 | 0.73 | 10.65 | 0.0 | 5.5 | 17.39 | 208.68 |
| Carbohydrates (g) | 15.9 | 11.99 | 0.0 | 0.0 | 0.0 | 0.24 | 0.73 | 0.06 | 5.16 | 0.09 | 11.5 | 45.66 | 547.92 |
| Ash (g) | 0.1 | 0.06 | 0.14 | 0.14 | 0.12 | 0.04 | 0.14 | 0.06 | 0.65 | 0.0 | 0.27 | 1.71 | 20.52 |
| Calories (kcal) | 75.833 | 46.446 | 0.0 | 0.0 | 0.0 | 3.114 | 6.125 | 10.487 | 126.42 | 2.016 | 100.085 | 370.525 | 4446.3 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.98 | n/a | n/a | 0.98 | 11.76 |
| Sucrose (g) | n/a | 11.56 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.51 | n/a | n/a | 12.08 | 144.96 |
| Glucose (dextrose) (g) | n/a | 0.17 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.88 | n/a | n/a | 1.06 | 12.72 |
| Fructose (g) | n/a | 0.14 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.14 | 1.68 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.4 |
| Water (g) | 2.48 | 0.16 | 0.0 | 0.0 | 0.0 | 4.49 | 13.8 | 5.56 | 0.33 | 0.37 | 0.2 | 27.4 | 328.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.295 | 1.295 | 15.54 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.55 | 42.55 | 510.6 |
| Sugars (g) | 0.06 | 11.86 | 0.0 | 0.0 | 0.0 | 0.24 | 0.73 | 0.06 | 1.4 | 0.09 | 10.0 | 24.43 | 293.16 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 1.0 | 2.8 | 33.6 |
| Calcium (mg) | 3.125 | 10.145 | 0.0 | 0.0 | 0.03 | 6.176 | 17.763 | 3.887 | 11.61 | 0.077 | 19.98 | 72.792 | 873.504 |
| Iron (mg) | 0.97 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.13 | 0.46 | 0.0 | 0.81 | 2.47 | 29.64 |
| Magnesium (mg) | 4.583 | 1.1 | 0.0 | 0.0 | 0.001 | 0.613 | 1.684 | 0.88 | 38.485 | 0.084 | 11.84 | 59.27 | 711.24 |
| Phosphorus (mg) | 22.5 | 0.489 | 0.0 | 0.0 | 0.0 | 4.849 | 13.628 | 14.007 | 72.025 | 0.042 | 28.12 | 155.66 | 1867.92 |
| Potassium (mg) | 22.292 | 16.256 | 0.0 | 0.0 | 0.01 | 7.911 | 23.122 | 9.827 | 127.28 | 1.036 | 75.295 | 283.029 | 3396.348 |
| Sodium (mg) | 0.417 | 3.422 | 104.88 | 104.88 | 48.448 | 2.348 | 16.078 | 10.267 | 102.34 | 0.063 | 7.585 | 400.727 | 4808.724 |
| Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.06 | 0.08 | 0.57 | 0.0 | 0.2 | 1.1 | 13.2 |
| Copper (mg) | 0.029 | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.007 | 0.123 | 0.0 | 0.087 | 0.255 | 3.06 |
| Manganese (mg) | 0.142 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.292 | 0.002 | 0.161 | 0.607 | 7.284 |
| Selenium (mcg) | 7.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 2.3 | 8.7 | 0.0 | 0.7 | 19.3 | 231.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.053 | 3.981 | 35.713 | 0.0 | 0.0 | 0.555 | 45.303 | 543.636 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.378 | 1.072 | 10.193 | 0.0 | 0.0 | 0.0 | 12.643 | 151.716 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.378 | 1.072 | 10.267 | 0.0 | 0.0 | 0.185 | 12.902 | 154.824 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.255 | 0.153 | 0.733 | 0.0 | 0.0 | 0.185 | 1.327 | 15.924 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 1.28 | 0.0 | 0.92 | 2.29 | 27.48 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.567 | n/a | n/a | n/a | 2.567 | 30.804 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.273 | 0.0 | 0.0 | 1.85 | 29.873 | 358.476 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.04 | n/a | n/a | 0.06 | 0.72 |
| Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 1.79 | n/a | n/a | 1.91 | 22.92 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.15 | n/a | n/a | 0.15 | 1.8 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.005 | 0.005 | 0.024 | 0.0 | 0.017 | 0.216 | 2.592 |
| Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.023 | 0.035 | 0.024 | 0.001 | 0.031 | 0.223 | 2.676 |
| Niacin (mg) | 1.229 | 0.013 | 0.0 | 0.0 | 0.0 | 0.004 | 0.009 | 0.005 | 2.829 | 0.003 | 0.08 | 4.173 | 50.076 |
| Pantothenic acid (mg) | 0.092 | 0.016 | 0.0 | 0.0 | 0.0 | 0.02 | 0.043 | 0.106 | 0.224 | 0.0 | 0.067 | 0.566 | 6.792 |
| Vitamin B-6 (mg) | 0.008 | 0.005 | 0.0 | 0.0 | 0.0 | 0.002 | 0.005 | 0.01 | 0.118 | 0.0 | 0.015 | 0.163 | 1.956 |
| Folate (mcg) | 38.125 | 0.122 | 0.0 | 0.0 | 0.0 | 0.357 | 0.766 | 3.447 | 7.525 | 0.0 | 2.59 | 52.932 | 635.184 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.03 | 0.09 | 0.0 | 0.0 | 0.05 | 0.2 | 2.4 |
| Choline (mg) | 2.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | 2.5 | 18.4 | 14.1 | n/a | 3.3 | 41.5 | 498.0 |
| Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.027 | n/a | n/a | n/a | 0.0 | 0.001 | 0.006 | 0.012 | n/a | n/a | n/a | 0.047 | 0.564 |
| Threonine (g) | 0.058 | n/a | n/a | n/a | 0.0 | 0.007 | 0.025 | 0.041 | n/a | n/a | n/a | 0.131 | 1.572 |
| Isoleucine (g) | 0.075 | n/a | n/a | n/a | 0.0 | 0.01 | 0.031 | 0.049 | n/a | n/a | n/a | 0.164 | 1.968 |
| Leucine (g) | 0.148 | n/a | n/a | n/a | 0.0 | 0.018 | 0.051 | 0.08 | n/a | n/a | n/a | 0.296 | 3.552 |
| Lysine (g) | 0.048 | n/a | n/a | n/a | 0.0 | 0.016 | 0.043 | 0.067 | n/a | n/a | n/a | 0.173 | 2.076 |
| Methionine (g) | 0.038 | n/a | n/a | n/a | 0.0 | 0.005 | 0.012 | 0.028 | n/a | n/a | n/a | 0.083 | 0.996 |
| Cystine (g) | 0.046 | n/a | n/a | n/a | 0.0 | 0.002 | 0.005 | 0.02 | n/a | n/a | n/a | 0.072 | 0.864 |
| Phenylalanine (g) | 0.108 | n/a | n/a | n/a | 0.0 | 0.01 | 0.026 | 0.05 | n/a | n/a | n/a | 0.194 | 2.328 |
| Tyrosine (g) | 0.065 | n/a | n/a | n/a | 0.0 | 0.009 | 0.021 | 0.037 | n/a | n/a | n/a | 0.132 | 1.584 |
| Valine (g) | 0.088 | n/a | n/a | n/a | 0.0 | 0.015 | 0.037 | 0.063 | n/a | n/a | n/a | 0.202 | 2.424 |
| Arginine (g) | 0.088 | n/a | n/a | n/a | 0.0 | 0.005 | 0.02 | 0.06 | n/a | n/a | n/a | 0.173 | 2.076 |
| Histidine (g) | 0.048 | n/a | n/a | n/a | 0.0 | 0.005 | 0.015 | 0.023 | n/a | n/a | n/a | 0.091 | 1.092 |
| Alanine (g) | 0.069 | n/a | n/a | n/a | 0.0 | 0.008 | 0.018 | 0.054 | n/a | n/a | n/a | 0.149 | 1.788 |
| Aspartic acid (g) | 0.092 | n/a | n/a | n/a | 0.0 | 0.014 | 0.04 | 0.098 | n/a | n/a | n/a | 0.243 | 2.916 |
| Glutamic acid (g) | 0.725 | n/a | n/a | n/a | 0.0 | 0.035 | 0.098 | 0.123 | n/a | n/a | n/a | 0.981 | 11.772 |
| Glycine (g) | 0.077 | n/a | n/a | n/a | 0.0 | 0.004 | 0.011 | 0.032 | n/a | n/a | n/a | 0.123 | 1.476 |
| Proline (g) | 0.25 | n/a | n/a | n/a | 0.0 | 0.021 | 0.051 | 0.037 | n/a | n/a | n/a | 0.359 | 4.308 |
| Serine (g) | 0.108 | n/a | n/a | n/a | 0.0 | 0.011 | 0.026 | 0.071 | n/a | n/a | n/a | 0.217 | 2.604 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.664 | 0.613 | 31.02 | 0.0 | 0.0 | 0.0 | 32.296 | 387.552 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.107 | 0.084 | 0.227 | 2.047 | 0.0 | 5.258 | 7.757 | 93.084 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.038 | 0.279 | 4.457 | 0.0 | 0.0 | 4.839 | 58.068 |
| Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.1 | 2.436 | 0.0 | 0.0 | 2.63 | 31.56 |