Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large sheet puff pastry, thawed but cool
flour, for flouring your work surface
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peanut butter
16.13g 		strawberry jam
20.0g 		egg
12.32g 		sugar
12.5g 		cinnamon
0.65g 		confectioner's sugar
7.5g 		cream
3.75g 		flour
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.54 0.07 1.55 0.0 0.03 0.0 0.1 n/a 5.29 21.16
Total Fat (g) 7.99 0.01 1.22 0.0 0.01 0.01 0.72 n/a 9.97 39.88
Carbohydrates (g) 3.87 13.77 0.09 12.5 0.52 7.47 0.14 n/a 38.36 153.44
Ash (g) 0.48 0.05 0.11 0.0 0.02 0.0 0.02 n/a 0.68 2.72
Calories (kcal) 94.815 55.6 17.618 48.375 1.606 29.175 7.313 n/a 254.501 1018.004
Starch (g) 0.74 n/a n/a n/a n/a 0.13 n/a n/a 0.86 3.44
Sucrose (g) 0.39 n/a 0.01 n/a 0.0 n/a n/a n/a 0.4 1.6
Glucose (dextrose) (g) 0.66 n/a 0.03 n/a 0.01 n/a n/a n/a 0.7 2.8
Fructose (g) 0.0 n/a 0.01 n/a 0.01 n/a n/a n/a 0.02 0.08
Lactose (g) 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.04
Maltose (g) 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.25 6.09 9.34 0.0 0.07 0.02 2.77 n/a 18.55 74.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.05 9.7 0.09 12.49 0.01 7.34 0.01 n/a 30.69 122.76
Galactose (g) 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.04
Dietary Fiber (g) 0.9 0.2 0.0 0.0 0.3 0.0 0.0 n/a 1.5 6.0
Calcium (mg) 8.708 4.0 6.53 0.125 6.513 0.075 3.6 n/a 29.55 118.2
Iron (mg) 0.35 0.1 0.23 0.0 0.05 0.0 0.0 n/a 0.73 2.92
Magnesium (mg) 28.864 0.8 1.478 0.0 0.39 0.0 0.338 n/a 31.87 127.48
Phosphorus (mg) 54.019 3.8 23.531 0.0 0.416 0.0 3.0 n/a 84.766 339.064
Potassium (mg) 95.46 15.4 16.509 0.25 2.802 0.15 4.575 n/a 135.145 540.58
Sodium (mg) 76.755 6.4 17.248 0.0 0.065 0.075 1.5 n/a 102.043 408.172
Zinc (mg) 0.43 0.01 0.14 0.0 0.01 0.0 0.01 n/a 0.6 2.4
Copper (mg) 0.092 0.02 0.012 0.0 0.002 0.0 0.0 n/a 0.127 0.508
Manganese (mg) 0.219 0.008 0.005 0.0 0.114 0.0 0.0 n/a 0.346 1.384
Selenium (mcg) 6.5 0.4 3.9 0.1 0.0 0.0 0.0 n/a 11.0 44.0
Vitamin A, IU (IU) 0.0 0.0 59.998 0.0 1.918 0.0 24.6 n/a 86.516 346.064
Retinol (mcg) 0.0 0.0 17.125 0.0 0.0 0.0 6.675 n/a 23.8 95.2
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 0.0 0.098 0.0 6.788 n/a 24.133 96.532
Beta Carotene (mcg) 0.0 0.0 1.232 0.0 0.728 0.0 1.388 n/a 3.348 13.392
Vitamin E (mg) 0.96 0.02 0.12 0.0 0.02 0.0 0.02 n/a 1.14 4.56
Vitamin D (IU) n/a n/a 4.312 n/a n/a 0.0 n/a n/a 4.312 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.098 0.0 0.0 n/a 0.098 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 1.443 0.0 0.0 n/a 42.222 168.888
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a 0.0 n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) 1.34 n/a 0.06 n/a 0.07 n/a n/a n/a 1.47 5.88
Tocopherol, delta (mg) 0.11 n/a 0.0 n/a 0.0 n/a n/a n/a 0.11 0.44
Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 n/a 1.8 7.2
Thiamin (mg) 0.018 0.004 0.009 0.0 0.0 0.0 0.001 n/a 0.032 0.128
Riboflavin (mg) 0.018 0.016 0.059 0.003 0.0 0.002 0.006 n/a 0.103 0.412
Niacin (mg) 2.122 0.008 0.009 0.0 0.009 0.0 0.002 n/a 2.15 8.6
Pantothenic acid (mg) 0.168 0.004 0.177 0.0 0.002 0.0 0.011 n/a 0.362 1.448
Vitamin B-6 (mg) 0.089 0.004 0.017 0.0 0.001 0.0 0.001 n/a 0.112 0.448
Folate (mcg) 5.644 2.2 5.79 0.0 0.039 0.0 0.075 n/a 13.748 54.992
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.0 0.0 0.01 n/a 0.17 0.68
Choline (mg) 10.6 2.0 30.9 0.0 0.1 0.0 0.6 n/a 44.3 177.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.002 0.021 n/a 0.0 n/a 0.002 n/a 0.025 0.1
Threonine (g) n/a 0.004 0.069 n/a 0.001 n/a 0.005 n/a 0.078 0.312
Isoleucine (g) n/a 0.004 0.083 n/a 0.001 n/a 0.006 n/a 0.094 0.376
Leucine (g) n/a 0.008 0.134 n/a 0.002 n/a 0.01 n/a 0.154 0.616
Lysine (g) n/a 0.006 0.112 n/a 0.002 n/a 0.008 n/a 0.128 0.512
Methionine (g) n/a 0.0 0.047 n/a 0.001 n/a 0.003 n/a 0.05 0.2
Cystine (g) n/a 0.002 0.033 n/a 0.0 n/a 0.001 n/a 0.037 0.148
Phenylalanine (g) n/a 0.004 0.084 n/a 0.001 n/a 0.005 n/a 0.094 0.376
Tyrosine (g) n/a 0.006 0.062 n/a 0.001 n/a 0.005 n/a 0.073 0.292
Valine (g) n/a 0.004 0.106 n/a 0.001 n/a 0.007 n/a 0.118 0.472
Arginine (g) n/a 0.006 0.101 n/a 0.001 n/a 0.004 n/a 0.112 0.448
Histidine (g) n/a 0.002 0.038 n/a 0.001 n/a 0.003 n/a 0.044 0.176
Alanine (g) n/a 0.008 0.091 n/a 0.001 n/a 0.003 n/a 0.104 0.416
Aspartic acid (g) n/a 0.034 0.164 n/a 0.003 n/a 0.008 n/a 0.209 0.836
Glutamic acid (g) n/a 0.022 0.207 n/a 0.002 n/a 0.021 n/a 0.253 1.012
Glycine (g) n/a 0.006 0.053 n/a 0.001 n/a 0.002 n/a 0.063 0.252
Proline (g) n/a 0.004 0.063 n/a 0.003 n/a 0.01 n/a 0.079 0.316
Serine (g) n/a 0.006 0.12 n/a 0.001 n/a 0.006 n/a 0.132 0.528
Cholesterol (mg) 0.0 0.0 52.114 0.0 0.0 0.0 2.475 n/a 54.589 218.356
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.535 0.002 0.382 0.0 0.002 0.002 0.451 n/a 2.374 9.496
Phytosterols (mg) n/a 2.4 n/a n/a 0.169 n/a n/a n/a 2.569 10.276
Monounsaturated Fat (g) 3.343 0.008 0.469 0.0 0.002 0.002 0.209 n/a 4.033 16.132
Polyunsaturated (g) 1.827 0.0 0.168 0.0 0.0 0.004 0.027 n/a 2.026 8.104
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