Peanut Butter And Banana Muffins Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Reese Peanut butter Chips (300g) divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		sugar
8.33g 		baking powder
0.38g 		baking soda
0.38g 		salt
0.25g 		egg
3.23g 		margarine
9.46g 		banana
18.0g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.0 0.0 0.41 0.02 0.2 2.23 26.76
Total Fat (g) 0.15 0.0 0.0 0.0 0.0 0.32 7.63 0.06 8.17 98.04
Carbohydrates (g) 11.92 8.33 0.0 0.0 0.0 0.02 0.07 4.11 24.46 293.52
Ash (g) 0.07 0.0 0.14 0.14 0.25 0.03 0.18 0.15 0.96 11.52
Calories (kcal) 56.875 32.25 0.0 0.0 0.0 4.614 67.816 16.02 177.575 2130.9
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.97 0.97 11.64
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.43 0.43 5.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a 0.9 0.9 10.8
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.87 0.88 10.56
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 0.0 0.0 0.0 2.45 1.56 13.48 19.36 232.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 8.33 0.0 0.0 0.0 0.02 0.0 2.2 10.59 127.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.9 10.8
Calcium (mg) 2.344 0.083 0.0 0.0 0.06 1.71 0.284 0.9 5.381 64.572
Iron (mg) 0.73 0.0 0.0 0.0 0.0 0.06 0.01 0.05 0.84 10.08
Magnesium (mg) 3.438 0.0 0.0 0.0 0.003 0.387 0.284 4.86 8.971 107.652
Phosphorus (mg) 16.875 0.0 0.0 0.0 0.0 6.163 0.473 3.96 27.471 329.652
Potassium (mg) 16.719 0.167 0.0 0.0 0.02 4.324 1.703 64.44 87.372 1048.464
Sodium (mg) 0.313 0.0 104.88 104.88 96.895 4.517 89.192 0.18 400.857 4810.284
Zinc (mg) 0.11 0.0 0.0 0.0 0.0 0.04 0.0 0.03 0.17 2.04
Copper (mg) 0.022 0.0 0.0 0.0 0.0 0.003 0.0 0.014 0.04 0.48
Manganese (mg) 0.106 0.0 0.0 0.0 0.0 0.001 n/a 0.049 0.156 1.872
Selenium (mcg) 5.3 0.1 0.0 0.0 0.0 1.0 0.0 0.2 6.6 79.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 15.714 337.757 11.52 364.991 4379.892
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 4.485 72.64 0.0 77.125 925.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 4.517 77.464 0.54 82.521 990.252
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.323 57.696 4.68 62.699 752.388
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.03 0.85 0.02 0.91 10.92
Vitamin D (IU) n/a n/a n/a n/a n/a 1.129 n/a n/a 1.129 13.548
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.0 10.68 0.0 3.96 17.453 209.436
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a 0.02 n/a 0.0 0.08 0.96
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 1.6 19.2
Thiamin (mg) 0.123 0.0 0.0 0.0 0.0 0.002 0.001 0.005 0.132 1.584
Riboflavin (mg) 0.077 0.002 0.0 0.0 0.0 0.015 0.004 0.013 0.11 1.32
Niacin (mg) 0.922 0.0 0.0 0.0 0.0 0.002 0.002 0.121 1.047 12.564
Pantothenic acid (mg) 0.069 0.0 0.0 0.0 0.0 0.046 0.0 0.059 0.175 2.1
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.005 0.001 0.067 0.078 0.936
Folate (mcg) 28.594 0.0 0.0 0.0 0.0 1.517 0.095 3.6 33.805 405.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 0.01 0.0 0.05 0.6
Choline (mg) 1.6 0.0 0.0 0.0 0.0 8.1 1.2 1.8 12.7 152.4
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 n/a n/a n/a 0.0 0.005 n/a 0.002 0.028 0.336
Threonine (g) 0.044 n/a n/a n/a 0.0 0.018 n/a 0.005 0.067 0.804
Isoleucine (g) 0.056 n/a n/a n/a 0.0 0.022 n/a 0.005 0.083 0.996
Leucine (g) 0.111 n/a n/a n/a 0.0 0.035 n/a 0.013 0.159 1.908
Lysine (g) 0.036 n/a n/a n/a 0.0 0.029 n/a 0.009 0.074 0.888
Methionine (g) 0.028 n/a n/a n/a 0.0 0.012 n/a 0.002 0.042 0.504
Cystine (g) 0.034 n/a n/a n/a 0.0 0.009 n/a 0.002 0.045 0.54
Phenylalanine (g) 0.081 n/a n/a n/a 0.0 0.022 n/a 0.009 0.112 1.344
Tyrosine (g) 0.048 n/a n/a n/a 0.0 0.016 n/a 0.002 0.066 0.792
Valine (g) 0.066 n/a n/a n/a 0.0 0.028 n/a 0.009 0.102 1.224
Arginine (g) 0.066 n/a n/a n/a 0.0 0.026 n/a 0.009 0.101 1.212
Histidine (g) 0.036 n/a n/a n/a 0.0 0.01 n/a 0.014 0.06 0.72
Alanine (g) 0.052 n/a n/a n/a 0.0 0.024 n/a 0.007 0.083 0.996
Aspartic acid (g) 0.069 n/a n/a n/a 0.0 0.043 n/a 0.022 0.133 1.596
Glutamic acid (g) 0.544 n/a n/a n/a 0.0 0.054 n/a 0.027 0.625 7.5
Glycine (g) 0.058 n/a n/a n/a 0.0 0.014 n/a 0.007 0.079 0.948
Proline (g) 0.188 n/a n/a n/a 0.0 0.016 n/a 0.005 0.209 2.508
Serine (g) 0.081 n/a n/a n/a 0.0 0.031 n/a 0.007 0.12 1.44
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 13.649 0.0 0.0 13.649 163.788
Trans Fat (g) n/a n/a n/a n/a n/a n/a 1.408 n/a 1.408 16.896
Saturated Fat (g) 0.025 0.0 0.0 0.0 0.0 0.1 1.437 0.02 1.582 18.984
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 2.88 2.88 34.56
Monounsaturated Fat (g) 0.014 0.0 0.0 0.0 0.0 0.123 3.677 0.005 3.82 45.84
Polyunsaturated (g) 0.064 0.0 0.0 0.0 0.0 0.044 2.298 0.013 2.419 29.028
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