Peachy Parmesan Chicken Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
half chicken breasts
69.6g |
mustard
3.75g |
prosciutto
9.21g |
flour
1.95g |
tarragon
0.04g |
egg
5.5g |
parmesan cheese
4.17g |
bread crumbs
6.75g |
butter
7.1g |
wine
7.38g |
peaches
54.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.51 | 0.16 | 1.89 | 0.2 | 0.01 | 0.69 | 1.6 | 0.9 | 0.06 | 0.01 | 0.49 | 20.53 | 164.24 |
| Total Fat (g) | 6.44 | 0.15 | 0.5 | 0.02 | 0.0 | 0.55 | 1.19 | 0.36 | 5.76 | 0.0 | 0.14 | 15.1 | 120.8 |
| Carbohydrates (g) | 0.0 | 0.2 | 0.0 | 1.49 | 0.02 | 0.04 | 0.17 | 4.86 | 0.0 | 0.2 | 5.15 | 12.14 | 97.12 |
| Ash (g) | 0.7 | 0.14 | 0.1 | 0.01 | 0.0 | 0.05 | 0.33 | 0.19 | 0.15 | 0.02 | 0.23 | 1.93 | 15.44 |
| Calories (kcal) | 119.712 | 2.513 | 12.531 | 7.112 | 0.111 | 7.865 | 17.957 | 26.663 | 50.907 | 6.121 | 21.06 | 272.55 | 2180.4 |
| Starch (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 4.03 | n/a | n/a | 0.0 | 4.05 | 32.4 |
| Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | 2.57 | 2.59 | 20.72 |
| Glucose (dextrose) (g) | n/a | 0.02 | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 | n/a | n/a | 1.05 | 1.21 | 9.68 |
| Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 | 0.17 | n/a | n/a | 0.83 | 1.01 | 8.08 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.08 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.13 | n/a | n/a | 0.04 | 0.19 | 1.52 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | 6.4 |
| Water (g) | 48.34 | 3.1 | 6.72 | 0.23 | 0.0 | 4.17 | 0.87 | 0.44 | 1.13 | 6.39 | 47.99 | 119.38 | 955.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.03 | 0.0 | 0.01 | n/a | 0.04 | 0.04 | 0.42 | 0.0 | 0.06 | 4.53 | 5.13 | 41.04 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.0 | n/a | n/a | 0.03 | 0.04 | 0.32 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.8 | 1.3 | 10.4 |
| Calcium (mg) | 7.656 | 2.175 | 0.553 | 0.293 | 0.427 | 2.915 | 46.204 | 12.353 | 1.704 | 0.59 | 3.24 | 78.109 | 624.872 |
| Iron (mg) | 0.52 | 0.06 | 0.09 | 0.09 | 0.01 | 0.1 | 0.04 | 0.33 | 0.0 | 0.03 | 0.14 | 1.4 | 11.2 |
| Magnesium (mg) | 17.4 | 1.838 | 2.303 | 0.43 | 0.13 | 0.66 | 1.583 | 2.903 | 0.142 | 0.811 | 4.86 | 33.06 | 264.48 |
| Phosphorus (mg) | 121.104 | 3.975 | 21.099 | 2.11 | 0.117 | 10.505 | 30.372 | 11.138 | 1.704 | 1.475 | 10.8 | 214.399 | 1715.192 |
| Potassium (mg) | 153.12 | 5.175 | 33.999 | 2.091 | 1.133 | 7.37 | 5.208 | 13.23 | 1.704 | 7.301 | 102.6 | 332.93 | 2663.44 |
| Sodium (mg) | 43.848 | 42.563 | 5.068 | 0.039 | 0.023 | 7.7 | 63.702 | 49.41 | 40.896 | 0.369 | 0.0 | 253.617 | 2028.936 |
| Zinc (mg) | 0.56 | 0.02 | 0.21 | 0.01 | 0.0 | 0.06 | 0.16 | 0.1 | 0.01 | 0.01 | 0.09 | 1.23 | 9.84 |
| Copper (mg) | 0.028 | 0.003 | 0.007 | 0.003 | 0.0 | 0.006 | 0.01 | 0.018 | 0.0 | 0.001 | 0.038 | 0.113 | 0.904 |
| Manganese (mg) | 0.014 | 0.016 | 0.003 | 0.013 | 0.003 | 0.002 | 0.004 | 0.062 | 0.0 | 0.009 | 0.032 | 0.158 | 1.264 |
| Selenium (mcg) | 11.6 | 1.2 | 3.3 | 0.7 | 0.0 | 1.7 | 0.7 | 1.7 | 0.1 | 0.0 | 0.1 | 21.0 | 168.0 |
| Vitamin A, IU (IU) | 57.768 | 2.663 | 0.553 | 0.0 | 1.575 | 26.785 | 18.415 | 0.0 | 177.429 | 0.0 | 176.04 | 461.227 | 3689.816 |
| Retinol (mcg) | 16.704 | 0.0 | 0.184 | 0.0 | 0.0 | 7.645 | 4.875 | 0.0 | 47.641 | 0.0 | 0.0 | 77.049 | 616.392 |
| Vitamin A, RAE (mcg_RAE) | 17.4 | 0.15 | 0.184 | 0.0 | 0.079 | 7.7 | 5.0 | 0.0 | 48.564 | 0.0 | 8.64 | 87.717 | 701.736 |
| Beta Carotene (mcg) | 0.0 | 1.088 | 0.0 | 0.0 | n/a | 0.55 | 1.292 | 0.0 | 11.218 | 0.0 | 87.48 | 101.627 | 813.016 |
| Vitamin E (mg) | 0.22 | 0.01 | 0.02 | 0.0 | n/a | 0.05 | 0.01 | 0.01 | 0.16 | 0.0 | 0.39 | 0.87 | 6.96 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 1.925 | n/a | n/a | 3.976 | n/a | n/a | 5.901 | 47.208 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.675 | 0.0 | 0.352 | n/a | 18.205 | 0.0 | 0.0 | 0.0 | 0.0 | 49.14 | 68.372 | 546.976 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.02 | 0.08 | n/a | 0.01 | n/a | 0.03 | n/a | 0.05 | 0.0 | n/a | 0.01 | 0.19 | 1.52 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.02 | 0.16 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 3.7 | 29.6 |
| Thiamin (mg) | 0.042 | 0.013 | 0.081 | 0.015 | 0.0 | 0.004 | 0.001 | 0.065 | 0.001 | 0.001 | 0.011 | 0.234 | 1.872 |
| Riboflavin (mg) | 0.063 | 0.001 | 0.021 | 0.01 | 0.001 | 0.026 | 0.02 | 0.027 | 0.002 | 0.001 | 0.016 | 0.189 | 1.512 |
| Niacin (mg) | 6.897 | 0.02 | 0.492 | 0.115 | 0.003 | 0.004 | 0.005 | 0.448 | 0.003 | 0.013 | 0.437 | 8.436 | 67.488 |
| Pantothenic acid (mg) | 0.557 | 0.011 | 0.075 | 0.009 | n/a | 0.079 | 0.014 | 0.037 | 0.008 | 0.003 | 0.081 | 0.873 | 6.984 |
| Vitamin B-6 (mg) | 0.369 | 0.002 | 0.046 | 0.001 | 0.001 | 0.008 | 0.002 | 0.008 | 0.0 | 0.004 | 0.016 | 0.457 | 3.656 |
| Folate (mcg) | 2.784 | 0.263 | 0.829 | 3.575 | 0.103 | 2.585 | 0.417 | 7.223 | 0.213 | 0.074 | 2.16 | 20.225 | 161.8 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.07 | 0.0 | 0.0 | 0.07 | 0.09 | 0.02 | 0.01 | 0.0 | 0.0 | 0.5 | 4.0 |
| Choline (mg) | 46.7 | 0.8 | 6.7 | 0.2 | n/a | 13.8 | 0.6 | 1.0 | 1.3 | 0.4 | 3.3 | 74.8 | 598.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 3.009 | 0.0 | 0.0 | 0.0 | 5.535 | 0.0 | 0.0 | 0.0 | 8.544 | 68.352 |
| Tryptophan (g) | 0.167 | 0.0 | 0.024 | 0.003 | n/a | 0.009 | 0.022 | 0.011 | 0.001 | n/a | 0.005 | 0.242 | 1.936 |
| Threonine (g) | 0.606 | 0.006 | 0.087 | 0.005 | n/a | 0.031 | 0.061 | 0.029 | 0.003 | n/a | 0.011 | 0.838 | 6.704 |
| Isoleucine (g) | 0.738 | 0.006 | 0.088 | 0.007 | n/a | 0.037 | 0.082 | 0.036 | 0.004 | n/a | 0.011 | 1.009 | 8.072 |
| Leucine (g) | 1.065 | 0.011 | 0.151 | 0.014 | n/a | 0.06 | 0.155 | 0.065 | 0.006 | n/a | 0.016 | 1.543 | 12.344 |
| Lysine (g) | 1.204 | 0.01 | 0.17 | 0.004 | n/a | 0.05 | 0.124 | 0.029 | 0.005 | n/a | 0.016 | 1.613 | 12.904 |
| Methionine (g) | 0.39 | 0.003 | 0.05 | 0.004 | n/a | 0.021 | 0.042 | 0.016 | 0.001 | n/a | 0.005 | 0.532 | 4.256 |
| Cystine (g) | 0.188 | 0.003 | 0.024 | 0.004 | n/a | 0.015 | 0.005 | 0.019 | 0.001 | n/a | 0.005 | 0.264 | 2.112 |
| Phenylalanine (g) | 0.571 | 0.006 | 0.076 | 0.01 | n/a | 0.037 | 0.087 | 0.045 | 0.003 | n/a | 0.011 | 0.845 | 6.76 |
| Tyrosine (g) | 0.473 | 0.005 | 0.065 | 0.006 | n/a | 0.028 | 0.097 | 0.027 | 0.003 | n/a | 0.005 | 0.71 | 5.68 |
| Valine (g) | 0.71 | 0.008 | 0.102 | 0.008 | n/a | 0.047 | 0.105 | 0.041 | 0.004 | n/a | 0.011 | 1.036 | 8.288 |
| Arginine (g) | 0.898 | 0.01 | 0.117 | 0.008 | n/a | 0.045 | 0.065 | 0.037 | 0.002 | n/a | 0.011 | 1.193 | 9.544 |
| Histidine (g) | 0.438 | 0.005 | 0.076 | 0.004 | n/a | 0.017 | 0.045 | 0.02 | 0.001 | n/a | 0.005 | 0.613 | 4.904 |
| Alanine (g) | 0.828 | 0.006 | 0.11 | 0.006 | n/a | 0.041 | 0.048 | 0.032 | 0.002 | n/a | 0.016 | 1.09 | 8.72 |
| Aspartic acid (g) | 1.295 | 0.015 | 0.175 | 0.009 | n/a | 0.073 | 0.111 | 0.052 | 0.004 | n/a | 0.227 | 1.961 | 15.688 |
| Glutamic acid (g) | 2.144 | 0.028 | 0.296 | 0.068 | n/a | 0.092 | 0.362 | 0.278 | 0.013 | n/a | 0.032 | 3.314 | 26.512 |
| Glycine (g) | 0.856 | 0.009 | 0.089 | 0.007 | n/a | 0.024 | 0.032 | 0.033 | 0.001 | n/a | 0.011 | 1.062 | 8.496 |
| Proline (g) | 0.661 | 0.014 | 0.076 | 0.023 | n/a | 0.028 | 0.192 | 0.092 | 0.006 | n/a | 0.011 | 1.104 | 8.832 |
| Serine (g) | 0.508 | 0.008 | 0.078 | 0.01 | n/a | 0.053 | 0.095 | 0.045 | 0.004 | n/a | 0.016 | 0.817 | 6.536 |
| Cholesterol (mg) | 44.544 | 0.0 | 6.265 | 0.0 | 0.0 | 23.265 | 3.666 | 0.0 | 15.265 | 0.0 | 0.0 | 93.006 | 744.048 |
| Trans Fat (g) | 0.084 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.084 | 0.672 |
| Saturated Fat (g) | 1.851 | 0.009 | 0.172 | 0.003 | 0.001 | 0.171 | 0.721 | 0.081 | 3.647 | 0.0 | 0.011 | 6.667 | 53.336 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.54 | n/a | n/a | 5.4 | 5.97 | 47.76 |
| Monounsaturated Fat (g) | 2.659 | 0.099 | 0.225 | 0.002 | 0.0 | 0.21 | 0.349 | 0.069 | 1.492 | 0.0 | 0.038 | 5.142 | 41.136 |
| Polyunsaturated (g) | 1.364 | 0.036 | 0.053 | 0.008 | 0.001 | 0.075 | 0.049 | 0.139 | 0.216 | 0.0 | 0.049 | 1.99 | 15.92 |