Peach Melba Dessert Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup granulated no-calorie sweetener
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		raspberries
68.04g 		cornstarch
1.6g 		peaches
90.72g 		yogurt
45.36g 		milk
12.2g 		almond extract
0.21g 		ice
47.4g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.0 0.57 1.57 0.4 0.0 0.0 3.03 15.15
Total Fat (g) 0.11 0.0 0.12 1.47 0.24 0.0 0.0 1.94 9.7
Carbohydrates (g) 17.8 1.46 21.75 2.11 0.59 0.03 0.0 43.74 218.7
Ash (g) 0.16 0.0 0.48 0.33 n/a 0.0 0.05 1.02 5.1
Calories (kcal) 70.081 6.096 85.277 27.67 6.1 0.605 0.0 195.828 979.14
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.5
Water (g) 49.5 0.13 67.8 39.87 10.88 0.11 47.35 215.65 1078.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.81 0.0 20.12 2.11 0.62 0.03 0.0 37.68 188.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.0 0.0 1.6 0.0 0.0 0.0 0.0 4.6 23.0
Calcium (mg) 10.206 0.032 2.722 54.886 14.64 0.023 1.422 83.93 419.65
Iron (mg) 0.44 0.01 0.34 0.02 0.0 0.0 0.0 0.81 4.05
Magnesium (mg) 8.845 0.048 4.536 5.443 1.342 0.025 0.474 20.714 103.57
Phosphorus (mg) 11.567 0.208 9.979 43.092 11.224 0.013 0.0 76.083 380.415
Potassium (mg) 77.566 0.048 117.936 70.308 17.08 0.311 0.0 283.248 1416.24
Sodium (mg) 0.68 0.144 5.443 20.866 5.734 0.019 1.896 34.782 173.91
Zinc (mg) 0.12 0.0 0.05 0.27 0.06 0.0 0.0 0.5 2.5
Copper (mg) 0.075 0.001 0.018 0.005 0.001 0.0 0.005 0.104 0.52
Manganese (mg) 0.442 0.001 0.027 0.0 n/a 0.0 0.0 0.471 2.355
Selenium (mcg) 0.2 0.0 0.4 1.0 0.3 0.0 0.0 1.9 9.5
Vitamin A, IU (IU) 40.824 0.0 257.645 44.906 n/a 0.0 0.0 343.375 1716.875
Retinol (mcg) 0.0 0.0 0.0 12.247 6.71 0.0 0.0 18.957 94.785
Vitamin A, RAE (mcg_RAE) 2.041 0.0 12.701 12.247 6.71 0.0 0.0 33.699 168.495
Beta Carotene (mcg) 14.288 0.0 127.915 2.268 0.488 0.0 0.0 144.96 724.8
Vitamin E (mg) 0.49 0.0 0.56 0.03 0.0 0.0 0.0 1.08 5.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 76.885 0.0 69.854 0.0 0.0 0.0 0.0 146.74 733.7
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 11.2 0.0 85.5 0.2 0.0 0.0 0.0 96.9 484.5
Thiamin (mg) 0.014 0.0 0.009 0.014 0.005 0.0 0.0 0.041 0.205
Riboflavin (mg) 0.034 0.0 0.036 0.064 0.023 0.0 0.0 0.157 0.785
Niacin (mg) 0.156 0.0 0.59 0.036 0.011 0.001 0.0 0.794 3.97
Pantothenic acid (mg) 0.102 0.0 0.118 0.177 n/a 0.0 0.0 0.397 1.985
Vitamin B-6 (mg) 0.02 0.0 0.018 0.014 0.005 0.0 0.0 0.057 0.285
Folate (mcg) 17.69 0.0 2.722 3.175 0.61 0.0 0.0 24.197 120.985
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.17 0.06 0.0 0.0 0.23 1.15
Choline (mg) 6.9 0.0 4.6 6.9 2.0 n/a 0.0 20.5 102.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.009 n/a n/a n/a 0.009 0.045
Threonine (g) n/a 0.0 0.018 0.064 n/a n/a n/a 0.082 0.41
Isoleucine (g) n/a 0.0 0.018 0.086 n/a n/a n/a 0.104 0.52
Leucine (g) n/a 0.001 0.036 0.159 n/a n/a n/a 0.196 0.98
Lysine (g) n/a 0.0 0.018 0.141 n/a n/a n/a 0.159 0.795
Methionine (g) n/a 0.0 0.018 0.045 n/a n/a n/a 0.064 0.32
Cystine (g) n/a 0.0 0.009 0.014 n/a n/a n/a 0.023 0.115
Phenylalanine (g) n/a 0.0 0.018 0.086 n/a n/a n/a 0.104 0.52
Tyrosine (g) n/a 0.0 0.018 0.082 n/a n/a n/a 0.1 0.5
Valine (g) n/a 0.0 0.027 0.132 n/a n/a n/a 0.159 0.795
Arginine (g) n/a 0.0 0.018 0.045 n/a n/a n/a 0.064 0.32
Histidine (g) n/a 0.0 0.009 0.041 n/a n/a n/a 0.05 0.25
Alanine (g) n/a 0.0 0.036 0.068 n/a n/a n/a 0.105 0.525
Aspartic acid (g) n/a 0.0 0.091 0.127 n/a n/a n/a 0.218 1.09
Glutamic acid (g) n/a 0.001 0.091 0.308 n/a n/a n/a 0.4 2.0
Glycine (g) n/a 0.0 0.018 0.036 n/a n/a n/a 0.055 0.275
Proline (g) n/a 0.0 0.027 0.186 n/a n/a n/a 0.214 1.07
Serine (g) n/a 0.0 0.027 0.1 n/a n/a n/a 0.127 0.635
Cholesterol (mg) 0.0 0.0 0.0 5.897 0.976 0.0 0.0 6.873 34.365
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.009 0.953 0.154 0.0 0.0 1.122 5.61
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 0.045 0.404 0.068 0.0 0.0 0.531 2.655
Polyunsaturated (g) 0.061 0.0 0.054 0.041 0.009 0.0 0.0 0.166 0.83
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