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Ingredients
- 2 cups of vanilla ice cream or frozen yogurt (can be low fat or fat free)
- 1 lb of fresh ripe peaches
- 1/4 cup of honey
- 1/3 cup of milk (can be skim or low fat)
- 1/2 tsp of almond flavoring
Directions
- Wash, peel and cut peaches into small cubes. Place cut peaches, milk, honey, almond flavoring and 1/2 of the ice cream into a blender. Blend until smooth. Pour into 6 tall glasses and top with remaining ice cream and serve. garnish with fresh peach slices.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 430g | |
Calories 832 | |
Calories from Fat 262 | 31% |
Total Fat 29.11g | 36% |
Saturated Fat 17.97g | 72% |
Trans Fat 0.0g | |
Cholesterol 118mg | 39% |
Sodium 249mg | 10% |
Potassium 697mg | 20% |
Total Carbs 136.19g | 36% |
Dietary Fiber 2.0g | 7% |
Sugars 129.77g | 87% |
Protein 12.25g | 20% |
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