Peach Cobbler Oatmeal Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	germ 7.19g	sugar 6.88g	cinnamon 0.16g	milk 183.0g	cinnamon 0.65g	salt 0.75g	nutmeg 0.07g	quaker oats 40.0g	peaches 78.13g	count 6.75g	Total Per Serving	Total for Recipe
Protein (g)	1.66	0.01	0.01	6.17	0.03	0.0	0.0	5.48	0.49	0.22	14.07	56.28
Total Fat (g)	0.7	0.0	0.0	1.78	0.01	0.0	0.03	2.75	0.1	0.22	5.58	22.32
Carbohydrates (g)	3.72	6.74	0.13	9.13	0.52	0.0	0.03	27.27	18.73	5.96	72.26	289.04
Ash (g)	0.3	0.03	0.01	1.37	0.02	0.75	0.0	0.75	0.41	n/a	3.65	14.6
Calories (kcal)	25.875	26.125	0.401	76.86	1.606	0.0	0.368	148.4	73.438	27.0	380.072	1520.288
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	6.5	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	6.5	26.0
Glucose (dextrose) (g)	n/a	0.09	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.1	0.4
Fructose (g)	n/a	0.08	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.09	0.36
Lactose (g)	n/a	0.0	0.0	9.52	0.0	n/a	n/a	n/a	n/a	n/a	9.52	38.08
Maltose (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.8	0.09	0.02	164.55	0.07	0.0	0.0	3.75	58.38	0.14	227.8	911.2
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.203	0.203	0.812
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6.413	6.413	25.652
Sugars (g)	n/a	6.67	0.0	9.52	0.01	0.0	0.02	0.57	17.33	2.92	37.04	148.16
Galactose (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.1	0.0	0.3	0.0	0.0	3.8	1.4	0.3	6.8	27.2
Calcium (mg)	2.803	5.706	1.628	217.77	6.513	0.18	0.129	18.8	2.344	22.478	278.351	1113.404
Iron (mg)	0.45	0.05	0.01	0.05	0.05	0.0	0.0	1.86	0.29	1.01	3.78	15.12
Magnesium (mg)	17.178	0.619	0.098	20.13	0.39	0.008	0.128	108.0	3.906	2.093	152.549	610.196
Phosphorus (mg)	60.519	0.275	0.104	173.85	0.416	0.0	0.149	183.2	8.594	4.523	431.629	1726.516
Potassium (mg)	64.113	9.144	0.7	274.5	2.802	0.06	0.245	143.2	101.563	12.353	608.678	2434.712
Sodium (mg)	0.863	1.925	0.016	80.52	0.065	290.685	0.011	1.2	4.688	42.728	422.7	1690.8
Zinc (mg)	0.88	0.0	0.0	0.77	0.01	0.0	0.0	1.28	0.04	0.84	3.83	15.32
Copper (mg)	0.058	0.003	0.001	0.018	0.002	0.0	0.001	0.148	0.016	0.009	0.255	1.02
Manganese (mg)	0.956	0.004	0.028	0.0	0.114	0.001	0.002	1.72	0.023	n/a	2.848	11.392
Selenium (mcg)	5.7	0.1	0.0	6.0	0.0	0.0	0.0	13.6	0.3	0.4	26.2	104.8
Vitamin A, IU (IU)	0.0	0.0	0.479	358.68	1.918	0.0	0.071	0.0	221.875	n/a	583.023	2332.092
Retinol (mcg)	0.0	0.0	0.0	106.14	0.0	0.0	0.0	0.0	0.0	0.0	106.14	424.56
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.024	106.14	0.098	0.0	0.004	0.0	10.938	0.135	117.338	469.352
Beta Carotene (mcg)	n/a	0.0	0.182	3.66	0.728	0.0	0.011	0.0	110.156	1.485	116.222	464.888
Vitamin E (mg)	n/a	0.0	0.0	0.02	0.02	0.0	0.0	0.28	0.48	0.04	0.84	3.36
Vitamin D (IU)	n/a	n/a	n/a	95.16	n/a	n/a	n/a	0.0	n/a	n/a	95.16	380.64
Lycopene (mcg)	n/a	0.0	0.024	0.0	0.098	0.0	0.0	0.0	0.0	0.0	0.122	0.488
Lutein + zeaxanthin (mcg)	n/a	0.0	0.361	0.0	1.443	0.0	0.0	72.0	60.156	22.68	156.64	626.56
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.02	0.0	0.07	n/a	0.0	n/a	n/a	n/a	0.09	0.36
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	73.6	1.4	75.0	300.0
Thiamin (mg)	0.135	0.0	0.0	0.037	0.0	0.0	0.0	0.216	0.008	0.084	0.48	1.92
Riboflavin (mg)	0.036	0.0	0.0	0.348	0.0	0.0	0.0	0.048	0.031	0.096	0.559	2.236
Niacin (mg)	0.489	0.008	0.002	0.165	0.009	0.0	0.001	0.328	0.508	1.125	2.634	10.536
Pantothenic acid (mg)	0.162	0.009	0.001	0.659	0.002	0.0	n/a	0.284	0.102	n/a	1.219	4.876
Vitamin B-6 (mg)	0.093	0.003	0.0	0.073	0.001	0.0	0.0	0.04	0.016	0.113	0.339	1.356
Folate (mcg)	20.197	0.069	0.01	9.15	0.039	0.0	0.053	12.8	2.344	22.478	67.139	268.556
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.81	0.0	0.0	0.0	0.0	0.0	0.34	1.14	4.56
Choline (mg)	n/a	0.2	0.0	32.4	0.1	0.0	0.0	n/a	4.0	0.9	37.5	150.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	21.195	21.195	84.78
Tryptophan (g)	0.023	n/a	0.0	0.073	0.0	0.0	n/a	n/a	0.0	n/a	0.097	0.388
Threonine (g)	0.07	n/a	0.0	0.165	0.001	0.0	n/a	n/a	0.016	n/a	0.251	1.004
Isoleucine (g)	0.061	n/a	0.0	0.348	0.001	0.0	n/a	n/a	0.016	n/a	0.426	1.704
Leucine (g)	0.113	n/a	0.0	0.695	0.002	0.0	n/a	n/a	0.031	n/a	0.842	3.368
Lysine (g)	0.106	n/a	0.0	0.531	0.002	0.0	n/a	n/a	0.016	n/a	0.654	2.616
Methionine (g)	0.033	n/a	0.0	0.146	0.001	0.0	n/a	n/a	0.016	n/a	0.196	0.784
Cystine (g)	0.033	n/a	0.0	0.22	0.0	0.0	n/a	n/a	0.008	n/a	0.261	1.044
Phenylalanine (g)	0.067	n/a	0.0	0.311	0.001	0.0	n/a	n/a	0.016	n/a	0.395	1.58
Tyrosine (g)	0.05	n/a	0.0	0.256	0.001	0.0	n/a	n/a	0.016	n/a	0.323	1.292
Valine (g)	0.086	n/a	0.0	0.403	0.001	0.0	n/a	n/a	0.023	n/a	0.514	2.056
Arginine (g)	0.134	n/a	0.0	0.183	0.001	0.0	n/a	n/a	0.016	n/a	0.334	1.336
Histidine (g)	0.046	n/a	0.0	0.146	0.001	0.0	n/a	n/a	0.008	n/a	0.201	0.804
Alanine (g)	0.106	n/a	0.0	0.201	0.001	0.0	n/a	n/a	0.031	n/a	0.34	1.36
Aspartic acid (g)	0.149	n/a	0.001	0.567	0.003	0.0	n/a	n/a	0.078	n/a	0.798	3.192
Glutamic acid (g)	0.288	n/a	0.001	1.427	0.002	0.0	n/a	n/a	0.078	n/a	1.796	7.184
Glycine (g)	0.102	n/a	0.0	0.11	0.001	0.0	n/a	n/a	0.016	n/a	0.229	0.916
Proline (g)	0.088	n/a	0.001	0.659	0.003	0.0	n/a	n/a	0.023	n/a	0.774	3.096
Serine (g)	0.079	n/a	0.0	0.384	0.001	0.0	n/a	n/a	0.023	n/a	0.488	1.952
Cholesterol (mg)	0.0	0.0	0.0	9.15	0.0	0.0	0.0	0.0	0.0	0.0	9.15	36.6
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.12	0.0	0.001	1.153	0.002	0.0	0.018	0.444	0.008	0.047	1.792	7.168
Phytosterols (mg)	n/a	n/a	0.042	n/a	0.169	0.0	0.043	n/a	n/a	n/a	0.255	1.02
Monounsaturated Fat (g)	0.098	0.0	0.0	0.512	0.002	0.0	0.002	0.792	0.039	0.11	1.556	6.224
Polyunsaturated (g)	0.432	0.0	0.0	0.073	0.0	0.0	0.0	0.92	0.047	0.047	1.52	6.08