Peach and Basil Salsa Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tbsp sriracha sauce (or other sweet chili pr hot sauce; more or less to taste)
salt and pepper to season
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peach
144.0g 		ginger root
5.58g 		garlic
2.61g 		pepper
30.34g 		onion
139.02g 		basil
5.09g 		cumin
0.79g 		pepper
0.0g 		salt
0.0g 		lemon juice
15.25g 		Total Per Serving Total for Recipe
Protein (g) 1.31 0.1 0.17 0.3 1.11 0.16 0.14 n/a n/a 0.06 3.35 3.35
Total Fat (g) 0.36 0.04 0.01 0.09 0.11 0.03 0.18 n/a n/a 0.0 0.83 0.83
Carbohydrates (g) 13.74 0.99 0.86 1.83 10.5 0.13 0.35 n/a n/a 1.32 29.72 29.72
Ash (g) 0.62 0.04 0.04 0.14 0.47 0.08 0.06 n/a n/a 0.04 1.49 1.49
Calories (kcal) 56.16 4.464 3.889 9.405 44.486 1.17 2.963 n/a n/a 3.813 126.35 126.35
Starch (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 6.85 n/a n/a 0.0 1.0 0.0 n/a n/a n/a n/a 7.86 7.86
Glucose (dextrose) (g) 2.81 n/a n/a 0.59 3.14 0.0 n/a n/a n/a n/a 6.54 6.54
Fructose (g) 2.2 n/a n/a 0.69 2.81 0.0 n/a n/a n/a n/a 5.7 5.7
Lactose (g) 0.0 n/a n/a 0.0 0.03 0.0 n/a n/a n/a n/a 0.03 0.03
Maltose (g) 0.12 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.12 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 127.97 4.4 1.53 27.98 126.84 4.68 0.06 n/a n/a 13.84 307.31 307.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 12.08 0.09 0.03 1.27 6.98 0.02 0.02 n/a n/a 0.37 20.85 20.85
Galactose (g) 0.09 n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.1 0.1
Dietary Fiber (g) 2.2 0.1 0.1 0.6 1.3 0.1 0.1 n/a n/a 0.1 4.4 4.4
Calcium (mg) 8.64 0.893 4.724 2.124 27.804 9.006 7.355 n/a n/a 1.068 61.613 61.613
Iron (mg) 0.36 0.03 0.04 0.13 0.36 0.16 0.52 n/a n/a 0.0 1.62 1.62
Magnesium (mg) 12.96 2.399 0.653 3.641 12.512 3.256 2.891 n/a n/a 0.915 39.227 39.227
Phosphorus (mg) 28.8 1.897 3.993 7.888 37.535 2.849 3.942 n/a n/a 0.915 87.821 87.821
Potassium (mg) 273.6 23.157 10.466 64.017 165.434 15.01 14.125 n/a n/a 18.91 584.719 584.719
Sodium (mg) 0.0 0.725 0.444 1.214 11.122 0.204 1.327 n/a n/a 0.153 15.188 15.188
Zinc (mg) 0.24 0.02 0.03 0.08 0.18 0.04 0.04 n/a n/a 0.01 0.64 0.64
Copper (mg) 0.101 0.013 0.008 0.006 0.083 0.02 0.007 n/a n/a 0.005 0.242 0.242
Manganese (mg) 0.086 0.013 0.044 0.033 0.111 0.059 0.026 n/a n/a 0.002 0.374 0.374
Selenium (mcg) 0.1 0.0 0.4 0.0 0.7 0.0 0.0 n/a n/a 0.0 1.4 1.4
Vitamin A, IU (IU) 469.44 0.0 0.235 949.945 1.39 268.392 10.033 n/a n/a 3.05 1702.486 1702.486
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 23.04 0.0 0.0 47.634 0.0 13.432 0.506 n/a n/a 0.153 84.764 84.764
Beta Carotene (mcg) 233.28 0.0 0.131 492.722 1.39 159.865 6.02 n/a n/a 0.458 893.865 893.865
Vitamin E (mg) 1.05 0.01 0.0 0.48 0.03 0.04 0.03 n/a n/a 0.02 1.66 1.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 131.04 0.0 0.418 15.473 8.341 287.472 3.539 n/a n/a 1.373 447.656 447.656
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 0.0 0.0 n/a n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.03 n/a n/a 0.04 0.0 0.01 n/a n/a n/a n/a 0.08 0.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.5 0.3 0.8 38.7 6.7 0.9 0.1 n/a n/a 7.0 64.0 64.0
Thiamin (mg) 0.029 0.002 0.005 0.015 0.056 0.002 0.005 n/a n/a 0.005 0.118 0.118
Riboflavin (mg) 0.043 0.002 0.003 0.027 0.028 0.004 0.003 n/a n/a 0.002 0.111 0.111
Niacin (mg) 1.166 0.042 0.018 0.297 0.181 0.046 0.036 n/a n/a 0.015 1.802 1.802
Pantothenic acid (mg) 0.216 0.011 0.016 0.097 0.139 0.011 n/a n/a n/a 0.015 0.505 0.505
Vitamin B-6 (mg) 0.043 0.009 0.032 0.088 0.181 0.008 0.003 n/a n/a 0.008 0.372 0.372
Folate (mcg) 5.76 0.614 0.078 13.956 31.975 3.46 0.079 n/a n/a 1.983 57.904 57.904
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) 8.8 1.6 0.6 1.7 7.6 0.6 0.2 n/a n/a 0.8 21.9 21.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.014 0.001 0.002 0.003 0.014 0.002 n/a n/a n/a n/a 0.036 0.036
Threonine (g) 0.029 0.002 0.004 0.012 0.028 0.005 n/a n/a n/a n/a 0.08 0.08
Isoleucine (g) 0.029 0.003 0.006 0.006 0.014 0.005 n/a n/a n/a n/a 0.062 0.062
Leucine (g) 0.043 0.004 0.008 0.012 0.042 0.01 n/a n/a n/a n/a 0.119 0.119
Lysine (g) 0.043 0.003 0.007 0.012 0.042 0.006 n/a n/a n/a n/a 0.113 0.113
Methionine (g) 0.014 0.001 0.002 0.003 0.014 0.002 n/a n/a n/a n/a 0.036 0.036
Cystine (g) 0.014 0.001 0.002 0.006 0.014 0.002 n/a n/a n/a n/a 0.038 0.038
Phenylalanine (g) 0.029 0.003 0.005 0.015 0.028 0.007 n/a n/a n/a n/a 0.086 0.086
Tyrosine (g) 0.014 0.001 0.002 0.003 0.014 0.004 n/a n/a n/a n/a 0.039 0.039
Valine (g) 0.029 0.004 0.008 0.009 0.028 0.007 n/a n/a n/a n/a 0.084 0.084
Arginine (g) 0.029 0.002 0.016 0.012 0.153 0.006 n/a n/a n/a n/a 0.219 0.219
Histidine (g) 0.014 0.002 0.003 0.006 0.014 0.003 n/a n/a n/a n/a 0.041 0.041
Alanine (g) 0.043 0.002 0.003 0.009 0.028 0.007 n/a n/a n/a n/a 0.092 0.092
Aspartic acid (g) 0.605 0.012 0.013 0.085 0.097 0.015 n/a n/a n/a n/a 0.827 0.827
Glutamic acid (g) 0.086 0.009 0.021 0.064 0.25 0.014 n/a n/a n/a n/a 0.445 0.445
Glycine (g) 0.029 0.002 0.005 0.009 0.028 0.006 n/a n/a n/a n/a 0.079 0.079
Proline (g) 0.029 0.002 0.003 0.006 0.028 0.005 n/a n/a n/a n/a 0.073 0.073
Serine (g) 0.043 0.003 0.005 0.015 0.028 0.005 n/a n/a n/a n/a 0.099 0.099
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.011 0.002 0.009 n/a 0.002 0.012 n/a n/a 0.0 0.066 0.066
Phytosterols (mg) 14.4 0.837 n/a n/a n/a n/a 0.537 n/a n/a n/a 15.774 15.774
Monounsaturated Fat (g) 0.101 0.008 0.0 0.0 n/a 0.005 0.111 n/a n/a 0.0 0.225 0.225
Polyunsaturated (g) 0.13 0.008 0.007 0.021 n/a 0.02 0.026 n/a n/a 0.0 0.211 0.211
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