Pea Pancakes w/ Smoked Salmon & Creme Fraiche Recipe

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Servings: 2

Ingredients

  • Zen's Pea Pancakes w/ Smoked Salmon & Creme Fraiche:
  • 1 1/2 cups of frozen peas, defrosted under warm water and drained
  • 2 tbsp flour
  • 1 egg
  • 1 tsp salt & pepper
  • vegetable or canola oil
  • 1/2 lb. of good smoked salmon
  • zest of a lemon

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Nutrition Facts

Amount Per Serving %DV
Serving Size 246g
Recipe makes 2 servings
Calories 373  
Calories from Fat 161 43%
Total Fat 17.88g 22%
Saturated Fat 4.22g 17%
Trans Fat 0.0g  
Cholesterol 155mg 52%
Sodium 1369mg 57%
Potassium 603mg 17%
Total Carbs 19.82g 5%
Dietary Fiber 4.7g 16%
Sugars 5.22g 3%
Protein 31.98g 51%
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