Paul Prudhomme's Blackened Seasoning Blend Recipe

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Servings: 1

Ingredients

Cost per recipe $0.90 view details
  • 1 Tbsp. sweet paprika
  • 2 1/2 tsp salt
  • 1 tsp onion pwdr
  • 1 tsp garlic pwdr
  • 1 tsp grnd red pepper (cayenne)
  • 3/4 tsp freshly-grnd white pepper
  • 3/4 tsp freshly-grnd black pepper
  • 1/2 tsp dry thyme leaves
  • 1/2 tsp dry oregano leaves

Directions

  1. Mix all ingredients well.
  2. This seasoning is fantastic when used on not only fish, but chicken and steak as well. Dip the meats in melted butter and then into this mix before cooking.
  3. This recipe yields about 1/4 c..
  4. Yield: 1/4 c.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 30g
Calories 46  
Calories from Fat 9 20%
Total Fat 1.1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5819mg 242%
Potassium 255mg 7%
Total Carbs 9.82g 3%
Dietary Fiber 4.0g 13%
Sugars 2.29g 2%
Protein 2.06g 3%
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