Pate Au Chou (Cream Puff Pastry) Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
butter
56.75g |
water
237.0g |
flour
125.0g |
salt
1.5g |
eggs
197.12g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.48 | 0.0 | 12.91 | 0.0 | 24.8 | 38.19 | 38.19 |
| Total Fat (g) | 46.03 | 0.0 | 1.23 | 0.0 | 19.59 | 66.85 | 66.85 |
| Carbohydrates (g) | 0.03 | 0.0 | 95.39 | 0.0 | 1.52 | 96.94 | 96.94 |
| Ash (g) | 1.2 | 0.24 | 0.59 | 1.5 | 1.7 | 5.21 | 5.21 |
| Calories (kcal) | 406.898 | 0.0 | 455.0 | 0.0 | 281.882 | 1143.779 | 1143.779 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.22 | 0.22 | 0.22 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.41 | 0.41 | 0.41 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.22 | 0.22 | 0.22 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.22 | 0.22 | 0.22 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.22 | 0.22 | 0.22 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.01 | 236.76 | 14.9 | 0.0 | 149.5 | 410.17 | 410.17 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.03 | 0.0 | 0.34 | 0.0 | 1.52 | 1.89 | 1.89 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.22 | 0.22 | 0.22 |
| Dietary Fiber (g) | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 3.4 | 3.4 |
| Calcium (mg) | 13.62 | 7.11 | 18.75 | 0.36 | 104.474 | 144.314 | 144.314 |
| Iron (mg) | 0.01 | 0.0 | 5.8 | 0.0 | 3.61 | 9.42 | 9.42 |
| Magnesium (mg) | 1.135 | 2.37 | 27.5 | 0.015 | 23.654 | 54.674 | 54.674 |
| Phosphorus (mg) | 13.62 | 0.0 | 135.0 | 0.0 | 376.499 | 525.119 | 525.119 |
| Potassium (mg) | 13.62 | 0.0 | 133.75 | 0.12 | 264.141 | 411.631 | 411.631 |
| Sodium (mg) | 326.88 | 9.48 | 2.5 | 581.37 | 275.968 | 1196.198 | 1196.198 |
| Zinc (mg) | 0.05 | 0.02 | 0.88 | 0.0 | 2.19 | 3.14 | 3.14 |
| Copper (mg) | 0.0 | 0.024 | 0.175 | 0.0 | 0.197 | 0.396 | 0.396 |
| Manganese (mg) | 0.0 | 0.0 | 0.85 | 0.002 | 0.079 | 0.93 | 0.93 |
| Selenium (mcg) | 0.6 | 0.0 | 42.4 | 0.0 | 62.5 | 105.4 | 105.4 |
| Vitamin A, IU (IU) | 1418.183 | 0.0 | 0.0 | 0.0 | 959.974 | 2378.157 | 2378.157 |
| Retinol (mcg) | 380.793 | 0.0 | 0.0 | 0.0 | 273.997 | 654.789 | 654.789 |
| Vitamin A, RAE (mcg_RAE) | 388.17 | 0.0 | 0.0 | 0.0 | 275.968 | 664.138 | 664.138 |
| Beta Carotene (mcg) | 89.665 | 0.0 | 0.0 | 0.0 | 19.712 | 109.377 | 109.377 |
| Vitamin E (mg) | 1.32 | 0.0 | 0.08 | 0.0 | 1.91 | 3.3 | 3.3 |
| Vitamin D (IU) | 31.78 | 0.0 | n/a | n/a | 68.992 | 100.772 | 100.772 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 22.5 | 0.0 | 652.467 | 674.967 | 674.967 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.09 | n/a | 0.04 | 0.13 | 0.13 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.48 | n/a | 0.99 | 1.46 | 1.46 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.03 | n/a | 0.04 | 0.06 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.006 | 0.0 | 0.988 | 0.0 | 0.138 | 1.131 | 1.131 |
| Riboflavin (mg) | 0.017 | 0.0 | 0.613 | 0.0 | 0.946 | 1.576 | 1.576 |
| Niacin (mg) | 0.023 | 0.0 | 7.375 | 0.0 | 0.138 | 7.536 | 7.536 |
| Pantothenic acid (mg) | 0.062 | 0.0 | 0.55 | 0.0 | 2.839 | 3.451 | 3.451 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.276 | 0.326 | 0.326 |
| Folate (mcg) | 1.703 | 0.0 | 228.75 | 0.0 | 92.646 | 323.099 | 323.099 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 2.54 | 2.64 | 2.64 |
| Choline (mg) | 10.7 | 0.0 | 13.0 | 0.0 | 495.0 | 518.6 | 518.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 192.5 | 192.5 |
| Tryptophan (g) | 0.006 | n/a | 0.163 | 0.0 | 0.335 | 0.503 | 0.503 |
| Threonine (g) | 0.023 | n/a | 0.35 | 0.0 | 1.104 | 1.477 | 1.477 |
| Isoleucine (g) | 0.028 | n/a | 0.45 | 0.0 | 1.321 | 1.799 | 1.799 |
| Leucine (g) | 0.045 | n/a | 0.888 | 0.0 | 2.149 | 3.082 | 3.082 |
| Lysine (g) | 0.04 | n/a | 0.288 | 0.0 | 1.794 | 2.121 | 2.121 |
| Methionine (g) | 0.011 | n/a | 0.225 | 0.0 | 0.749 | 0.985 | 0.985 |
| Cystine (g) | 0.006 | n/a | 0.275 | 0.0 | 0.532 | 0.813 | 0.813 |
| Phenylalanine (g) | 0.023 | n/a | 0.65 | 0.0 | 1.34 | 2.013 | 2.013 |
| Tyrosine (g) | 0.023 | n/a | 0.388 | 0.0 | 0.986 | 1.396 | 1.396 |
| Valine (g) | 0.034 | n/a | 0.525 | 0.0 | 1.695 | 2.254 | 2.254 |
| Arginine (g) | 0.017 | n/a | 0.525 | 0.0 | 1.616 | 2.158 | 2.158 |
| Histidine (g) | 0.011 | n/a | 0.288 | 0.0 | 0.611 | 0.91 | 0.91 |
| Alanine (g) | 0.017 | n/a | 0.413 | 0.0 | 1.459 | 1.888 | 1.888 |
| Aspartic acid (g) | 0.034 | n/a | 0.55 | 0.0 | 2.622 | 3.206 | 3.206 |
| Glutamic acid (g) | 0.102 | n/a | 4.35 | 0.0 | 3.312 | 7.764 | 7.764 |
| Glycine (g) | 0.011 | n/a | 0.463 | 0.0 | 0.848 | 1.321 | 1.321 |
| Proline (g) | 0.045 | n/a | 1.5 | 0.0 | 1.005 | 2.551 | 2.551 |
| Serine (g) | 0.028 | n/a | 0.65 | 0.0 | 1.912 | 2.59 | 2.59 |
| Cholesterol (mg) | 122.013 | 0.0 | 0.0 | 0.0 | 833.818 | 955.83 | 955.83 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 29.152 | 0.0 | 0.2 | 0.0 | 6.111 | 35.463 | 35.463 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 11.929 | 0.0 | 0.113 | 0.0 | 7.51 | 19.552 | 19.552 |
| Polyunsaturated (g) | 1.725 | 0.0 | 0.513 | 0.0 | 2.681 | 4.919 | 4.919 |