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Pasta With Grated Squash Recipe

Name: Pasta With Grated Squash
Ingredients: 1/2 lb spaghetti, or possibly any kind of long thin pasta; 2 Tbsp. oil; 1 x onion, minced; 3 clv garlic; sprig fresh rosemary; 1/2 lb banana squash, and, grated; 1/2 tsp salt; 1/4 tsp pepper; 1/2 c. yogurt

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.57 view details

1/2 lb spaghetti, or possibly any kind of long thin pasta
2 Tbsp. oil
1 x onion, minced
3 clv garlic
Â Â sprig fresh rosemary
1/2 lb banana squash, and, grated
1/2 tsp salt
1/4 tsp pepper
1/2 c. yogurt

Directions

Put the pasta on to cook.
Heat the oil in a fry pan over high heat.
Add in the onion, garlic and rosemary, and cook for 2 min.
Add in the grated squash, salt and pepper and cook for a further 4-5 min, till the squash is cooked.
Drain the pasta, toss with the yogurt and top with the squash mix.

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Amount Per Recipe	%DV
Recipe Size 490g
Calories 1220
Calories from Fat 310	25%
Total Fat 35.26g	44%
Saturated Fat 5.52g	22%
Trans Fat 0.7g
Cholesterol 16mg	5%
Sodium 1240mg	52%
Potassium 910mg	26%
Total Carbs 189.35g	50%
Dietary Fiber 10.7g	36%
Sugars 16.04g	11%
Protein 35.63g	57%

Pasta With Grated Squash Recipe

Ingredients