Pasta With Chicken And Spicy Sausage Recipe

Name: Pasta With Chicken And Spicy Sausage
Ingredients: 1 tsp Schwartz Piri Piri Seasoning; 8 ounce Chicken breast, skinned and diced (225g); 1 Tbsp. Veg. oil; 4 ounce Spicy sausage - thinly sliced, (100g); 2 x Tomatoes - skinned and diced; 1 x 4 ounces ful fat soft cheese, (100g); 1/4 pt Lowfat milk, (150ml); 2 tsp Schwartz Parsley; 1 Tbsp. Parmesan cheese

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.16 view details

1 tsp Schwartz Piri Piri Seasoning
8 ounce Chicken breast, skinned and diced (225g)
1 Tbsp. Veg. oil
4 ounce Spicy sausage - thinly sliced, (100g)
2 x Tomatoes - skinned and diced
1 x 4 ounces ful fat soft cheese, (100g)
1/4 pt Lowfat milk, (150ml)
2 tsp Schwartz Parsley
1 Tbsp. Parmesan cheese

Directions

Sprinkle the Piri Piri Seasoning onto the chicken. Heat the oil in a large pan and stir-fry the chicken till brown. Add in the sausage and fry for 1-2 min, then add in the tomatoes. After another couple of min add in the cream cheese, lowfat milk and 1 1/2 tsp Parsley.
Cook till bubbling and thickened and serve on a bed of pasta. Sprinkle with Parmesan Cheese and extra Parsley.

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Amount Per Serving	%DV
Serving Size 167g
Recipe makes 4 servings
Calories 187
Calories from Fat 109	58%
Total Fat 12.17g	15%
Saturated Fat 3.3g	13%
Trans Fat 0.16g
Cholesterol 44mg	15%
Sodium 240mg	10%
Potassium 371mg	11%
Total Carbs 4.21g	1%
Dietary Fiber 0.8g	3%
Sugars 3.37g	2%
Protein 14.89g	24%

Pasta With Chicken And Spicy Sausage Recipe

Ingredients