Pasta E Fagioli Soup (Pasta And Bean) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cranberry beans 56.7g	water 237.0g	garlics 0.98g	onion 16.88g	carrots 21.36g	celery 11.24g	tomatoes 23.75g	ham 0.0g	soup pasta 8.13g	olive oil 3.38g	parsley 0.9g	parmesan cheese 0.0g	Total Per Serving	Total for Recipe
Protein (g)	13.06	0.0	0.06	0.19	0.2	0.08	0.19	n/a	0.13	0.0	0.03	n/a	13.92	111.36
Total Fat (g)	0.7	0.0	0.0	0.02	0.05	0.02	0.03	n/a	0.19	3.38	0.01	n/a	4.39	35.12
Carbohydrates (g)	34.05	0.0	0.32	1.58	2.05	0.33	0.95	n/a	0.81	0.0	0.06	n/a	40.15	321.2
Ash (g)	1.88	0.24	0.01	0.06	0.21	0.08	0.19	n/a	0.59	0.0	0.02	n/a	3.28	26.24
Calories (kcal)	189.941	0.0	1.458	6.75	8.758	1.798	4.038	n/a	5.038	29.835	0.325	n/a	247.939	1983.512
Starch (g)	n/a	n/a	n/a	0.0	0.31	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.31	2.48
Sucrose (g)	n/a	n/a	n/a	0.17	0.77	0.01	0.0	n/a	n/a	n/a	n/a	n/a	0.95	7.6
Glucose (dextrose) (g)	n/a	n/a	n/a	0.33	0.13	0.06	0.26	n/a	n/a	n/a	n/a	n/a	0.78	6.24
Fructose (g)	n/a	n/a	n/a	0.22	0.12	0.06	0.3	n/a	n/a	n/a	n/a	n/a	0.69	5.52
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	7.02	236.76	0.57	15.04	18.86	10.72	22.39	n/a	6.41	0.0	0.79	n/a	318.58	2548.64
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	n/a	0.0	0.01	0.72	1.01	0.21	0.57	n/a	0.69	0.0	0.01	n/a	3.2	25.6
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.07	0.0	n/a	n/a	n/a	n/a	n/a	0.07	0.56
Dietary Fiber (g)	14.0	0.0	0.0	0.3	0.6	0.2	0.2	n/a	0.2	0.0	0.0	n/a	15.5	124.0
Calcium (mg)	72.007	7.11	1.772	3.881	7.049	4.495	7.363	n/a	1.219	0.034	1.245	n/a	106.174	849.392
Iron (mg)	2.83	0.0	0.02	0.04	0.06	0.02	0.23	n/a	0.04	0.02	0.06	n/a	3.32	26.56
Magnesium (mg)	88.45	2.37	0.245	1.688	2.563	1.236	2.613	n/a	n/a	0.0	0.451	n/a	99.615	796.92
Phosphorus (mg)	210.919	0.0	1.497	4.894	7.476	2.697	4.513	n/a	n/a	0.0	0.523	n/a	232.519	1860.152
Potassium (mg)	755.227	0.0	3.925	24.638	68.352	29.214	44.65	n/a	23.725	0.034	5.0	n/a	954.764	7638.112
Sodium (mg)	3.402	9.48	0.166	0.675	14.738	8.989	33.963	n/a	36.238	0.068	0.505	n/a	108.224	865.792
Zinc (mg)	2.06	0.02	0.01	0.03	0.05	0.01	0.03	n/a	n/a	0.0	0.01	n/a	2.23	17.84
Copper (mg)	0.448	0.024	0.003	0.007	0.011	0.004	0.017	n/a	n/a	0.0	0.001	n/a	0.514	4.112
Manganese (mg)	0.522	0.0	0.016	0.022	0.03	0.011	0.019	n/a	n/a	0.0	0.001	n/a	0.621	4.968
Selenium (mcg)	7.2	0.0	0.1	0.1	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	7.5	60.0
Vitamin A, IU (IU)	1.134	0.0	0.088	0.338	3568.402	50.451	27.788	n/a	31.281	0.0	76.027	n/a	3755.507	30044.056
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	178.356	2.472	1.425	n/a	n/a	0.0	3.8	n/a	186.053	1488.424
Beta Carotene (mcg)	n/a	0.0	0.049	0.169	1769.676	30.338	16.625	n/a	n/a	0.0	45.612	n/a	1862.469	14899.752
Vitamin E (mg)	n/a	0.0	0.0	0.0	0.14	0.03	0.16	n/a	n/a	0.48	0.01	n/a	0.83	6.64
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.214	0.0	657.163	n/a	n/a	0.0	0.0	n/a	657.376	5259.008
Lutein + zeaxanthin (mcg)	n/a	0.0	0.157	0.675	54.682	31.799	20.425	n/a	n/a	0.0	50.188	n/a	157.925	1263.4
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.01	0.08
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.01	n/a	n/a	0.03	0.0	n/a	0.04	0.32
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.3	1.2	1.3	0.3	2.2	n/a	0.1	0.0	1.2	n/a	6.7	53.6
Thiamin (mg)	0.425	0.0	0.002	0.008	0.015	0.002	0.012	n/a	n/a	0.0	0.001	n/a	0.466	3.728
Riboflavin (mg)	0.119	0.0	0.001	0.005	0.013	0.007	0.014	n/a	n/a	0.0	0.001	n/a	0.16	1.28
Niacin (mg)	0.828	0.0	0.007	0.02	0.209	0.036	0.169	n/a	n/a	0.0	0.012	n/a	1.281	10.248
Pantothenic acid (mg)	0.425	0.0	0.006	0.02	0.058	0.028	0.029	n/a	n/a	0.0	0.004	n/a	0.569	4.552
Vitamin B-6 (mg)	0.176	0.0	0.012	0.02	0.03	0.008	0.026	n/a	n/a	0.0	0.001	n/a	0.273	2.184
Folate (mcg)	342.46	0.0	0.029	3.206	4.058	4.045	1.9	n/a	n/a	0.0	1.372	n/a	357.071	2856.568
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Choline (mg)	n/a	0.0	0.2	1.0	1.9	0.7	1.7	n/a	n/a	0.0	0.1	n/a	5.6	44.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.153	n/a	0.001	0.002	0.002	0.001	0.002	n/a	n/a	0.0	0.0	n/a	0.162	1.296
Threonine (g)	0.55	n/a	0.002	0.003	0.041	0.002	0.01	n/a	n/a	0.0	0.001	n/a	0.608	4.864
Isoleucine (g)	0.578	n/a	0.002	0.002	0.017	0.002	0.005	n/a	n/a	0.0	0.001	n/a	0.607	4.856
Leucine (g)	1.043	n/a	0.003	0.005	0.021	0.003	0.007	n/a	n/a	0.0	0.002	n/a	1.085	8.68
Lysine (g)	0.896	n/a	0.003	0.007	0.021	0.003	0.007	n/a	n/a	0.0	0.002	n/a	0.939	7.512
Methionine (g)	0.198	n/a	0.001	0.0	0.004	0.001	0.002	n/a	n/a	0.0	0.0	n/a	0.207	1.656
Cystine (g)	0.142	n/a	0.001	0.0	0.017	0.0	0.002	n/a	n/a	0.0	0.0	n/a	0.162	1.296
Phenylalanine (g)	0.709	n/a	0.002	0.005	0.013	0.002	0.007	n/a	n/a	0.0	0.001	n/a	0.739	5.912
Tyrosine (g)	0.369	n/a	0.001	0.002	0.009	0.001	0.005	n/a	n/a	0.0	0.001	n/a	0.386	3.088
Valine (g)	0.686	n/a	0.003	0.003	0.015	0.003	0.005	n/a	n/a	0.0	0.002	n/a	0.717	5.736
Arginine (g)	0.811	n/a	0.006	0.017	0.019	0.002	0.005	n/a	n/a	0.0	0.001	n/a	0.861	6.888
Histidine (g)	0.363	n/a	0.001	0.002	0.009	0.001	0.005	n/a	n/a	0.0	0.001	n/a	0.381	3.048
Alanine (g)	0.55	n/a	0.001	0.003	0.023	0.002	0.007	n/a	n/a	0.0	0.002	n/a	0.589	4.712
Aspartic acid (g)	1.582	n/a	0.005	0.015	0.041	0.013	0.038	n/a	n/a	0.0	0.003	n/a	1.697	13.576
Glutamic acid (g)	1.99	n/a	0.008	0.044	0.079	0.01	0.114	n/a	n/a	0.0	0.002	n/a	2.247	17.976
Glycine (g)	0.51	n/a	0.002	0.005	0.011	0.002	0.005	n/a	n/a	0.0	0.001	n/a	0.536	4.288
Proline (g)	0.556	n/a	0.001	0.002	0.011	0.002	0.005	n/a	n/a	0.0	0.002	n/a	0.578	4.624
Serine (g)	0.709	n/a	0.002	0.003	0.011	0.002	0.007	n/a	n/a	0.0	0.001	n/a	0.735	5.88
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.181	0.0	0.001	0.007	0.009	0.004	0.005	n/a	0.063	0.466	0.001	n/a	0.737	5.896
Phytosterols (mg)	n/a	n/a	n/a	2.531	n/a	0.674	n/a	n/a	n/a	7.459	0.045	n/a	10.709	85.672
Monounsaturated Fat (g)	0.062	0.0	0.0	0.002	0.002	0.003	0.005	n/a	n/a	2.462	0.003	n/a	2.54	20.32
Polyunsaturated (g)	0.301	0.0	0.002	0.003	0.026	0.009	0.012	n/a	n/a	0.355	0.001	n/a	0.709	5.672