Pasta a la Norma Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	penne 0.0g	tomatoes 95.0g	thyme 1.63g	basil 3.82g	onion 12.38g	garlics 2.61g	pepper 0.0g	salt 0.0g	pepper 0.96g	eggplant 352.29g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.74	0.09	0.12	0.14	0.17	n/a	n/a	0.01	3.56	4.82	9.64
Total Fat (g)	n/a	0.12	0.03	0.02	0.01	0.01	n/a	n/a	0.0	0.67	0.87	1.74
Carbohydrates (g)	n/a	3.8	0.4	0.1	1.16	0.86	n/a	n/a	0.06	20.08	26.46	52.92
Ash (g)	n/a	0.77	0.05	0.06	0.04	0.04	n/a	n/a	0.0	2.47	3.43	6.86
Calories (kcal)	n/a	16.15	1.648	0.878	4.95	3.889	n/a	n/a	0.296	84.548	112.36	224.72
Starch (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.01	n/a	0.0	0.12	n/a	n/a	n/a	0.0	n/a	0.13	0.26
Glucose (dextrose) (g)	n/a	1.05	n/a	0.0	0.24	n/a	n/a	n/a	0.02	n/a	1.31	2.62
Fructose (g)	n/a	1.21	n/a	0.0	0.16	n/a	n/a	n/a	0.02	n/a	1.39	2.78
Lactose (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	89.57	1.06	3.51	11.03	1.53	n/a	n/a	0.88	325.55	433.13	866.26
Caffeine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	2.26	n/a	0.01	0.52	0.03	n/a	n/a	0.04	8.28	11.14	22.28
Galactose (g)	n/a	0.0	n/a	0.01	0.0	n/a	n/a	n/a	0.0	n/a	0.01	0.02
Dietary Fiber (g)	n/a	1.0	0.2	0.1	0.2	0.1	n/a	n/a	0.0	12.0	13.5	27.0
Calcium (mg)	n/a	29.45	6.61	6.757	2.846	4.724	n/a	n/a	0.067	31.706	82.16	164.32
Iron (mg)	n/a	0.92	0.28	0.12	0.03	0.04	n/a	n/a	0.0	0.85	2.25	4.5
Magnesium (mg)	n/a	10.45	2.611	2.443	1.238	0.653	n/a	n/a	0.115	49.32	66.829	133.658
Phosphorus (mg)	n/a	18.05	1.73	2.138	3.589	3.993	n/a	n/a	0.248	88.071	117.82	235.64
Potassium (mg)	n/a	178.6	9.939	11.262	18.068	10.466	n/a	n/a	2.016	810.256	1040.606	2081.212
Sodium (mg)	n/a	135.85	0.147	0.153	0.495	0.444	n/a	n/a	0.038	7.046	144.172	288.344
Zinc (mg)	n/a	0.13	0.03	0.03	0.02	0.03	n/a	n/a	0.0	0.56	0.81	1.62
Copper (mg)	n/a	0.067	0.009	0.015	0.005	0.008	n/a	n/a	0.0	0.282	0.385	0.77
Manganese (mg)	n/a	0.076	0.028	0.044	0.016	0.044	n/a	n/a	0.001	0.881	1.089	2.178
Selenium (mcg)	n/a	0.1	n/a	0.0	0.1	0.4	n/a	n/a	0.0	1.1	1.6	3.2
Vitamin A, IU (IU)	n/a	111.15	77.536	201.378	0.248	0.235	n/a	n/a	29.91	95.117	515.575	1031.15
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	5.7	3.884	10.078	0.0	0.0	n/a	n/a	1.5	3.523	24.685	49.37
Beta Carotene (mcg)	n/a	66.5	46.528	119.949	0.124	0.131	n/a	n/a	15.514	56.366	305.111	610.222
Vitamin E (mg)	n/a	0.65	n/a	0.03	0.0	0.0	n/a	n/a	0.02	1.06	1.75	3.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	2628.65	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	2628.65	5257.3
Lutein + zeaxanthin (mcg)	n/a	81.7	n/a	215.694	0.495	0.418	n/a	n/a	0.487	0.0	298.794	597.588
Tocopherol, beta (mg)	n/a	0.01	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.01	0.02
Tocopherol, gamma (mg)	n/a	0.05	n/a	0.01	0.0	n/a	n/a	n/a	0.0	n/a	0.05	0.1
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	8.8	2.6	0.7	0.9	0.8	n/a	n/a	1.2	7.8	22.8	45.6
Thiamin (mg)	n/a	0.048	0.001	0.001	0.006	0.005	n/a	n/a	0.0	0.141	0.202	0.404
Riboflavin (mg)	n/a	0.057	0.008	0.003	0.004	0.003	n/a	n/a	0.001	0.141	0.216	0.432
Niacin (mg)	n/a	0.675	0.03	0.034	0.015	0.018	n/a	n/a	0.009	2.29	3.071	6.142
Pantothenic acid (mg)	n/a	0.114	0.007	0.008	0.015	0.016	n/a	n/a	0.003	0.986	1.149	2.298
Vitamin B-6 (mg)	n/a	0.105	0.006	0.006	0.015	0.032	n/a	n/a	0.003	0.282	0.448	0.896
Folate (mcg)	n/a	7.6	0.734	2.596	2.351	0.078	n/a	n/a	0.439	77.503	91.302	182.604
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Choline (mg)	n/a	6.7	n/a	0.4	0.8	0.6	n/a	n/a	0.1	24.3	32.8	65.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.01	0.002	0.002	0.001	0.002	n/a	n/a	0.0	0.035	0.051	0.102
Threonine (g)	n/a	0.038	0.002	0.004	0.002	0.004	n/a	n/a	0.0	0.141	0.192	0.384
Isoleucine (g)	n/a	0.019	0.005	0.004	0.001	0.006	n/a	n/a	0.0	0.176	0.211	0.422
Leucine (g)	n/a	0.029	0.004	0.007	0.004	0.008	n/a	n/a	0.0	0.211	0.264	0.528
Lysine (g)	n/a	0.029	0.002	0.004	0.005	0.007	n/a	n/a	0.0	0.176	0.223	0.446
Methionine (g)	n/a	0.01	n/a	0.002	0.0	0.002	n/a	n/a	0.0	0.035	0.048	0.096
Cystine (g)	n/a	0.01	n/a	0.001	0.0	0.002	n/a	n/a	0.0	0.035	0.048	0.096
Phenylalanine (g)	n/a	0.029	n/a	0.005	0.004	0.005	n/a	n/a	0.0	0.141	0.183	0.366
Tyrosine (g)	n/a	0.019	n/a	0.003	0.001	0.002	n/a	n/a	0.0	0.106	0.131	0.262
Valine (g)	n/a	0.019	0.005	0.005	0.002	0.008	n/a	n/a	0.0	0.176	0.215	0.43
Arginine (g)	n/a	0.019	n/a	0.005	0.012	0.016	n/a	n/a	0.0	0.211	0.264	0.528
Histidine (g)	n/a	0.019	n/a	0.002	0.001	0.003	n/a	n/a	0.0	0.07	0.096	0.192
Alanine (g)	n/a	0.029	n/a	0.005	0.002	0.003	n/a	n/a	0.0	0.176	0.216	0.432
Aspartic acid (g)	n/a	0.152	n/a	0.011	0.011	0.013	n/a	n/a	0.003	0.564	0.754	1.508
Glutamic acid (g)	n/a	0.456	n/a	0.011	0.032	0.021	n/a	n/a	0.002	0.669	1.191	2.382
Glycine (g)	n/a	0.019	n/a	0.005	0.004	0.005	n/a	n/a	0.0	0.141	0.174	0.348
Proline (g)	n/a	0.019	n/a	0.004	0.001	0.003	n/a	n/a	0.0	0.141	0.168	0.336
Serine (g)	n/a	0.029	n/a	0.004	0.002	0.005	n/a	n/a	0.0	0.141	0.181	0.362
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.019	0.008	0.002	0.005	0.002	n/a	n/a	0.0	0.106	0.141	0.282
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.856	n/a	n/a	n/a	n/a	24.66	26.516	53.032
Monounsaturated Fat (g)	n/a	0.019	0.001	0.003	0.001	0.0	n/a	n/a	0.0	0.07	0.096	0.192
Polyunsaturated (g)	n/a	0.048	0.009	0.015	0.002	0.007	n/a	n/a	0.001	0.282	0.363	0.726