Party Punch Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
ginger ale
631.47g
lemonade
36.5g
strawberries
47.33g
hawaiian punch
164.67g
raspberry sherbet
98.67g
Total Per Serving Total for Recipe
Protein (g) 0.63 0.11 0.25 0.0 1.09 2.07 12.42
Total Fat (g) 0.0 0.07 0.07 0.0 1.97 2.11 12.66
Carbohydrates (g) 0.0 17.16 9.94 19.71 29.99 76.8 460.8
Ash (g) n/a 0.07 0.14 n/a 0.39 0.61 3.66
Calories (kcal) 0.0 66.065 36.92 77.393 142.08 322.458 1934.748
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 630.2 19.09 36.94 144.86 65.22 896.31 5377.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.44 8.81 18.59 24.0 67.83 406.98
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.9 0.3 1.3 2.6 15.6
Calcium (mg) 25.259 2.555 5.207 13.173 53.28 99.474 596.844
Iron (mg) 0.25 0.26 0.22 0.15 0.14 1.02 6.12
Magnesium (mg) 6.315 1.825 2.84 4.94 7.893 23.813 142.878
Phosphorus (mg) 0.0 3.285 5.68 4.94 39.467 53.372 320.232
Potassium (mg) 12.629 24.455 46.387 51.047 94.72 229.238 1375.428
Sodium (mg) 37.888 1.46 0.473 62.573 45.387 147.781 886.686
Zinc (mg) 0.0 0.03 0.02 0.02 0.47 0.54 3.24
Copper (mg) 0.189 0.022 0.009 0.016 0.03 0.267 1.602
Manganese (mg) n/a 0.007 0.118 n/a 0.01 0.136 0.816
Selenium (mcg) 0.0 0.1 0.3 0.3 1.5 2.3 13.8
Vitamin A, IU (IU) n/a 2.555 12.78 n/a 45.387 60.722 364.332
Retinol (mcg) 0.0 0.0 0.0 0.0 11.84 11.84 71.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.473 3.293 11.84 15.607 93.642
Beta Carotene (mcg) 0.0 0.365 7.573 23.053 0.987 31.978 191.868
Vitamin E (mg) 0.0 0.01 0.11 0.02 0.01 0.15 0.9
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 1.647 0.0 1.647 9.882
Lutein + zeaxanthin (mcg) 0.0 1.46 10.887 3.293 6.907 22.547 135.282
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 6.5 18.7 48.7 2.3 76.2 457.2
Thiamin (mg) 0.0 0.011 0.009 0.016 0.03 0.066 0.396
Riboflavin (mg) 0.0 0.037 0.038 0.033 0.099 0.206 1.236
Niacin (mg) 0.0 0.026 0.137 0.033 0.059 0.255 1.53
Pantothenic acid (mg) n/a 0.022 0.052 n/a 0.217 0.291 1.746
Vitamin B-6 (mg) 0.0 0.011 0.014 0.016 0.02 0.061 0.366
Folate (mcg) 0.0 1.825 1.893 1.647 3.947 9.312 55.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.13 0.13 0.78
Choline (mg) 0.0 0.7 2.3 0.8 7.6 11.4 68.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.005 n/a n/a 0.005 0.03
Threonine (g) n/a n/a 0.009 n/a n/a 0.009 0.054
Isoleucine (g) n/a n/a 0.005 n/a n/a 0.005 0.03
Leucine (g) n/a n/a 0.014 n/a n/a 0.014 0.084
Lysine (g) n/a n/a 0.009 n/a n/a 0.009 0.054
Methionine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.009 n/a n/a 0.009 0.054
Tyrosine (g) n/a n/a 0.009 n/a n/a 0.009 0.054
Valine (g) n/a n/a 0.009 n/a n/a 0.009 0.054
Arginine (g) n/a n/a 0.009 n/a n/a 0.009 0.054
Histidine (g) n/a n/a 0.005 n/a n/a 0.005 0.03
Alanine (g) n/a n/a 0.014 n/a n/a 0.014 0.084
Aspartic acid (g) n/a n/a 0.057 n/a n/a 0.057 0.342
Glutamic acid (g) n/a n/a 0.038 n/a n/a 0.038 0.228
Glycine (g) n/a n/a 0.009 n/a n/a 0.009 0.054
Proline (g) n/a n/a 0.009 n/a n/a 0.009 0.054
Serine (g) n/a n/a 0.009 n/a n/a 0.009 0.054
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.987 0.987 5.922
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.011 0.005 0.0 1.145 1.16 6.96
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.004 0.009 0.0 0.523 0.536 3.216
Polyunsaturated (g) 0.0 0.022 0.033 0.0 0.079 0.134 0.804