Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
. 1 big bouquet of fresh Italian Parsley (include stems)
. 1 cup (250ml) e.v.Olive Oil
. 1/2 cup (125ml) Grapeseed oil
.
.>>>Some USES for Parsley sauce topping:
. Blend as part of a salad dressing or any other light topping.
. Spread on toasted bread for a bruschetta base.
. Mix with either, cream cheese, sour cream or yogurt.
. Delicious into a Bechamel or other cheese sauce.
. Use over top mashed or a baked potato with spices.
. Spread on pizza dough for a base to other toppings.
. Use as a partial sauce for a risotto, pasta or 'Gnudi'.
. Instead of Hollandaise sauce over eggs benedict...try a blend of parsley sauce with melted butter and a touch of white balsamic.
,
and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
