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PAROTA SALNA | PAROTA CHALNA - STEP BY STEP Recipe

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PAROTA SALNA | PAROTA CHALNA - STEP BY STEP
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Ingredients

  • First the curry masala needed for the gravy
  • A small stick of cinnamon
  • 2 bay leaves
  • 2 tsp. of aniseed
  • 2 cardamom pods
  • 3 cloves
  • 5 nos. of cashewnut
  • 1 onion, finely sliced
  • 1 tomato, chopped
  • 3 green chillies,chopped
  • A small piece of ginger, chopped
  • 5 cloves garlic, chopped
  • Few curry leaves
  • handful of coriander leaveas
  • 1/2 cup of grated coconut
  • Oil
  • For the gravy
  • 1 onion, finely sliced
  • 1 small sized tomato, finely chopped
  • 1 big sized potato, peeled and quartered
  • 1 tbsp .of chilli powder
  • 1 tsp. of turmeric powder
  • A sprig of curry leaves
  • Coriander leaves for garnishing ( optional)
  • Salt
  • Oil

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 678g
Calories 423  
Calories from Fat 88 21%
Total Fat 10.57g 13%
Saturated Fat 6.9g 28%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 123mg 5%
Potassium 2144mg 61%
Total Carbs 80.28g 21%
Dietary Fiber 18.2g 61%
Sugars 21.38g 14%
Protein 12.4g 20%
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