Pappys Potato Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 14.2g	onion 99.0g	potatoes 1660.5g	water 29.63g	butter 28.4g	Total Per Serving	Total for Recipe
Protein (g)	0.12	1.09	33.54	0.0	0.24	34.99	34.99
Total Fat (g)	11.52	0.1	1.49	0.0	23.04	36.15	36.15
Carbohydrates (g)	0.01	9.25	290.09	0.0	0.02	299.36	299.36
Ash (g)	0.3	0.35	17.93	0.03	0.6	19.21	19.21
Calories (kcal)	101.814	39.6	1278.585	0.0	203.628	1623.627	1623.627
Starch (g)	n/a	0.0	256.38	n/a	n/a	256.38	256.38
Sucrose (g)	n/a	0.98	2.82	n/a	n/a	3.8	3.8
Glucose (dextrose) (g)	n/a	1.95	5.48	n/a	n/a	7.43	7.43
Fructose (g)	n/a	1.28	4.48	n/a	n/a	5.76	5.76
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.25	88.22	1317.44	29.6	4.51	1442.02	1442.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	4.2	12.95	0.0	0.02	17.18	17.18
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.7	36.5	0.0	0.0	38.2	38.2
Calcium (mg)	3.408	22.77	199.26	0.889	6.816	233.143	233.143
Iron (mg)	0.0	0.21	12.95	0.0	0.01	13.17	13.17
Magnesium (mg)	0.284	9.9	381.915	0.296	0.568	392.963	392.963
Phosphorus (mg)	3.408	28.71	946.485	0.0	6.816	985.419	985.419
Potassium (mg)	3.408	144.54	6990.705	0.0	6.816	7145.469	7145.469
Sodium (mg)	81.792	3.96	99.63	1.185	163.584	350.151	350.151
Zinc (mg)	0.01	0.17	4.82	0.0	0.03	5.03	5.03
Copper (mg)	0.0	0.04	1.827	0.003	0.0	1.869	1.869
Manganese (mg)	0.0	0.129	2.491	0.0	0.0	2.619	2.619
Selenium (mcg)	0.1	0.5	5.0	0.0	0.3	5.9	5.9
Vitamin A, IU (IU)	354.858	1.98	33.21	0.0	709.716	1099.764	1099.764
Retinol (mcg)	95.282	0.0	0.0	0.0	190.564	285.846	285.846
Vitamin A, RAE (mcg_RAE)	97.128	0.0	0.0	0.0	194.256	291.384	291.384
Beta Carotene (mcg)	22.436	0.99	16.605	0.0	44.872	84.903	84.903
Vitamin E (mg)	0.33	0.02	0.17	0.0	0.66	1.17	1.17
Vitamin D (IU)	7.952	n/a	n/a	0.0	15.904	23.856	23.856
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.96	132.84	0.0	0.0	136.8	136.8
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	7.3	327.1	0.0	0.0	334.4	334.4
Thiamin (mg)	0.001	0.05	1.328	0.0	0.003	1.382	1.382
Riboflavin (mg)	0.004	0.03	0.498	0.0	0.009	0.541	0.541
Niacin (mg)	0.006	0.119	17.435	0.0	0.011	17.571	17.571
Pantothenic acid (mg)	0.016	0.119	4.982	0.0	0.031	5.147	5.147
Vitamin B-6 (mg)	0.0	0.119	4.982	0.0	0.0	5.1	5.1
Folate (mcg)	0.426	18.81	265.68	0.0	0.852	285.768	285.768
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.05	0.07	0.07
Choline (mg)	2.7	6.0	200.9	0.0	5.3	215.0	215.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.01	0.498	n/a	0.003	0.512	0.512
Threonine (g)	0.006	0.02	1.328	n/a	0.011	1.365	1.365
Isoleucine (g)	0.007	0.01	1.328	n/a	0.014	1.36	1.36
Leucine (g)	0.011	0.03	1.993	n/a	0.023	2.056	2.056
Lysine (g)	0.01	0.04	2.159	n/a	0.02	2.228	2.228
Methionine (g)	0.003	0.0	0.498	n/a	0.006	0.507	0.507
Cystine (g)	0.001	0.0	0.498	n/a	0.003	0.502	0.502
Phenylalanine (g)	0.006	0.03	1.494	n/a	0.011	1.541	1.541
Tyrosine (g)	0.006	0.01	1.328	n/a	0.011	1.355	1.355
Valine (g)	0.009	0.02	1.993	n/a	0.017	2.038	2.038
Arginine (g)	0.004	0.099	1.661	n/a	0.009	1.772	1.772
Histidine (g)	0.003	0.01	0.83	n/a	0.006	0.849	0.849
Alanine (g)	0.004	0.02	0.996	n/a	0.009	1.029	1.029
Aspartic acid (g)	0.009	0.089	8.469	n/a	0.017	8.583	8.583
Glutamic acid (g)	0.026	0.257	5.812	n/a	0.051	6.146	6.146
Glycine (g)	0.003	0.03	0.996	n/a	0.006	1.035	1.035
Proline (g)	0.011	0.01	1.162	n/a	0.023	1.206	1.206
Serine (g)	0.007	0.02	1.494	n/a	0.014	1.536	1.536
Cholesterol (mg)	30.53	0.0	0.0	0.0	61.06	91.59	91.59
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.295	0.04	0.498	0.0	14.589	22.421	22.421
Phytosterols (mg)	n/a	14.85	83.025	n/a	n/a	97.875	97.875
Monounsaturated Fat (g)	2.985	0.01	0.0	0.0	5.97	8.964	8.964
Polyunsaturated (g)	0.432	0.02	0.664	0.0	0.863	1.979	1.979