Papaya Sangria Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine
14.8g 		papaya
18.99g 		orange juice
21.5g 		pineapple juice
47.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.12 0.15 0.17 0.45 0.45
Total Fat (g) 0.0 0.03 0.04 0.06 0.13 0.13
Carbohydrates (g) 0.4 1.86 2.24 6.05 10.55 10.55
Ash (g) 0.04 0.12 0.09 n/a 0.24 0.24
Calories (kcal) 12.284 7.408 9.675 24.91 54.277 54.277
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 1.5 0.0 0.0 0.0 1.5 1.5
Water (g) 12.81 16.87 18.98 40.59 89.27 89.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 1.12 1.81 4.69 7.73 7.73
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.5 0.5
Calcium (mg) 1.184 4.559 2.365 6.11 14.218 14.218
Iron (mg) 0.05 0.02 0.04 0.15 0.26 0.26
Magnesium (mg) 1.628 1.899 2.365 5.64 11.532 11.532
Phosphorus (mg) 2.96 0.95 3.655 3.76 11.325 11.325
Potassium (mg) 14.652 48.816 43.0 61.1 167.568 167.568
Sodium (mg) 0.74 0.57 0.215 0.94 2.465 2.465
Zinc (mg) 0.02 0.01 0.01 0.05 0.09 0.09
Copper (mg) 0.001 0.004 0.009 0.033 0.047 0.047
Manganese (mg) 0.018 0.002 0.002 n/a 0.022 0.022
Selenium (mcg) 0.0 0.1 0.0 0.0 0.2 0.2
Vitamin A, IU (IU) 0.0 207.8 43.0 n/a 250.8 250.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 10.447 2.15 0.0 12.597 12.597
Beta Carotene (mcg) 0.0 52.425 7.095 1.41 60.93 60.93
Vitamin E (mg) 0.0 0.14 0.01 0.01 0.16 0.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.246 24.725 0.0 38.971 38.971
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 11.7 10.8 20.6 43.1 43.1
Thiamin (mg) 0.001 0.006 0.019 0.028 0.055 0.055
Riboflavin (mg) 0.003 0.006 0.006 0.009 0.025 0.025
Niacin (mg) 0.025 0.065 0.086 0.094 0.27 0.27
Pantothenic acid (mg) 0.006 0.042 0.041 n/a 0.089 0.089
Vitamin B-6 (mg) 0.007 0.004 0.009 0.047 0.067 0.067
Folate (mcg) 0.148 7.218 6.45 8.46 22.276 22.276
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 1.2 1.3 1.6 4.8 4.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.0 n/a 0.002 0.002
Threonine (g) n/a 0.002 0.002 n/a 0.004 0.004
Isoleucine (g) n/a 0.002 0.002 n/a 0.004 0.004
Leucine (g) n/a 0.004 0.002 n/a 0.006 0.006
Lysine (g) n/a 0.006 0.002 n/a 0.008 0.008
Methionine (g) n/a 0.0 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.002 n/a 0.002 0.002
Phenylalanine (g) n/a 0.002 0.002 n/a 0.004 0.004
Tyrosine (g) n/a 0.002 0.0 n/a 0.002 0.002
Valine (g) n/a 0.002 0.002 n/a 0.004 0.004
Arginine (g) n/a 0.002 0.011 n/a 0.013 0.013
Histidine (g) n/a 0.002 0.0 n/a 0.002 0.002
Alanine (g) n/a 0.002 0.004 n/a 0.006 0.006
Aspartic acid (g) n/a 0.009 0.017 n/a 0.027 0.027
Glutamic acid (g) n/a 0.006 0.006 n/a 0.012 0.012
Glycine (g) n/a 0.004 0.002 n/a 0.006 0.006
Proline (g) n/a 0.002 0.009 n/a 0.01 0.01
Serine (g) n/a 0.004 0.002 n/a 0.006 0.006
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.008 0.004 0.005 0.017 0.017
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.008 0.009 0.005 0.021 0.021
Polyunsaturated (g) 0.0 0.006 0.009 0.019 0.033 0.033
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