Papas A La Arequipena Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chilies 12.32g	oil 27.25g	lettuce 8.5g	eggs 12.32g	corn 4.05g	cilantro 0.43g	olives 1.69g	potatoes 127.57g	lemon 3.84g	lime 7.04g	salt 0.0g	oil 27.25g	chilies 8.21g	garlic 0.33g	walnuts 8.23g	salt 1.5g	cheese 28.35g	cheese 28.35g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.25	0.0	0.11	1.55	0.13	0.01	0.0	2.58	0.04	0.05	n/a	0.0	0.16	0.02	1.25	0.0	7.06	7.06	n/a	20.27	162.16
Total Fat (g)	0.02	27.25	0.02	1.22	0.05	0.0	1.69	0.11	0.01	0.01	n/a	27.25	0.02	0.0	5.36	0.0	9.4	9.4	n/a	81.82	654.56
Carbohydrates (g)	1.17	0.0	0.19	0.09	0.77	0.02	0.0	22.29	0.36	0.74	n/a	0.0	0.78	0.11	1.13	0.0	0.36	0.36	n/a	28.36	226.88
Ash (g)	0.07	0.0	0.05	0.11	0.03	0.01	n/a	1.38	0.01	0.02	n/a	0.0	0.05	0.0	0.15	1.5	1.11	1.11	n/a	5.59	44.72
Calories (kcal)	4.928	240.89	1.36	17.618	3.483	0.098	14.918	98.231	1.114	2.111	n/a	240.89	3.285	0.486	53.802	0.0	114.251	114.251	n/a	911.713	7293.704
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	19.7	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	19.7	157.6
Sucrose (g)	n/a	n/a	0.0	0.01	0.08	n/a	n/a	0.22	n/a	n/a	n/a	n/a	n/a	n/a	0.2	n/a	0.07	0.07	n/a	0.65	5.2
Glucose (dextrose) (g)	n/a	n/a	0.02	0.03	0.02	n/a	n/a	0.42	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.49	3.92
Fructose (g)	n/a	n/a	0.02	0.01	0.02	n/a	n/a	0.34	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.41	3.28
Lactose (g)	n/a	n/a	0.0	0.01	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.07	0.07	n/a	0.14	1.12
Maltose (g)	n/a	n/a	0.0	0.01	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.04	0.04	n/a	0.11	0.88
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	10.81	0.0	8.13	9.34	3.08	0.39	0.0	101.22	3.42	6.21	n/a	0.0	7.21	0.19	0.33	0.0	10.42	10.42	n/a	171.17	1369.36
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.63	0.0	0.04	0.09	0.13	0.0	0.0	1.0	0.1	0.12	n/a	0.0	0.42	0.0	0.21	0.0	0.15	0.15	n/a	3.04	24.32
Galactose (g)	n/a	n/a	0.0	0.01	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.08
Dietary Fiber (g)	0.2	0.0	0.1	0.0	0.1	0.0	0.0	2.8	0.1	0.2	n/a	0.0	0.1	0.0	0.6	0.0	0.0	0.0	n/a	4.2	33.6
Calcium (mg)	2.217	0.0	2.805	6.53	0.081	0.285	0.017	15.309	0.999	2.322	n/a	0.0	1.478	0.591	8.062	0.36	204.404	204.404	n/a	449.862	3598.896
Iron (mg)	0.15	0.01	0.1	0.23	0.02	0.01	0.01	1.0	0.02	0.04	n/a	0.01	0.1	0.01	0.24	0.0	0.19	0.19	n/a	2.32	18.56
Magnesium (mg)	3.08	0.0	1.02	1.478	1.499	0.111	0.0	29.342	0.307	0.422	n/a	0.0	2.053	0.082	12.998	0.015	7.938	7.938	n/a	68.282	546.256
Phosphorus (mg)	5.667	0.0	2.38	23.531	3.605	0.204	0.0	72.716	0.615	1.266	n/a	0.0	3.778	0.499	28.464	0.0	145.152	145.152	n/a	433.028	3464.224
Potassium (mg)	41.884	0.0	15.895	16.509	10.935	2.214	0.017	537.079	5.303	7.176	n/a	0.0	27.923	1.308	36.279	0.12	27.783	27.783	n/a	758.207	6065.656
Sodium (mg)	0.862	0.0	2.125	17.248	0.608	0.196	0.034	7.654	0.077	0.141	n/a	0.0	0.575	0.055	0.165	581.37	176.054	176.054	n/a	963.216	7705.728
Zinc (mg)	0.04	0.0	0.02	0.14	0.02	0.0	0.0	0.37	0.0	0.01	n/a	0.0	0.02	0.0	0.25	0.0	0.88	0.88	n/a	2.64	21.12
Copper (mg)	0.021	0.0	0.003	0.012	0.002	0.001	0.0	0.14	0.002	0.005	n/a	0.0	0.014	0.001	0.131	0.0	0.009	0.009	n/a	0.349	2.792
Manganese (mg)	0.03	n/a	0.017	0.005	0.006	0.002	n/a	0.191	0.001	0.001	n/a	n/a	0.02	0.005	0.281	0.002	0.003	0.003	n/a	0.566	4.528
Selenium (mcg)	0.1	0.0	0.1	3.9	0.0	0.0	0.0	0.4	0.0	0.0	n/a	0.0	0.0	0.0	0.4	0.0	3.9	3.9	n/a	12.9	103.2
Vitamin A, IU (IU)	145.238	0.0	636.82	59.998	7.574	28.679	n/a	2.551	0.845	3.518	n/a	0.0	96.825	0.029	1.645	0.0	284.067	284.067	n/a	1551.857	12414.856
Retinol (mcg)	0.0	0.0	n/a	17.125	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	73.143	73.143	n/a	163.411	1307.288
Vitamin A, RAE (mcg_RAE)	7.268	0.0	31.875	17.248	0.365	1.432	0.0	0.0	0.038	0.141	n/a	0.0	4.845	0.0	0.082	0.0	75.128	75.128	n/a	213.55	1708.4
Beta Carotene (mcg)	82.659	0.0	382.075	1.232	1.904	16.703	0.0	1.276	0.115	2.111	n/a	0.0	55.106	0.016	0.987	0.0	24.098	24.098	n/a	592.378	4739.024
Vitamin E (mg)	0.08	2.51	0.01	0.12	0.0	0.01	0.24	0.01	0.01	0.02	n/a	2.51	0.06	0.0	0.06	0.0	0.08	0.08	n/a	5.81	46.48
Vitamin D (IU)	n/a	n/a	n/a	4.312	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.402	3.402	n/a	11.116	88.928
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	89.311	0.0	146.54	40.779	26.082	3.676	0.0	10.206	0.423	0.0	n/a	0.0	59.541	0.052	0.74	0.0	0.0	0.0	n/a	377.35	3018.8
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	n/a	n/a	0.02	0.06	0.01	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	1.71	n/a	0.0	0.0	n/a	1.8	14.4
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.16	n/a	0.0	0.0	n/a	0.16	1.28
Vitamin C (mg)	29.9	0.0	0.3	0.0	0.3	0.1	0.0	25.1	2.0	2.0	n/a	0.0	19.9	0.1	0.1	0.0	0.0	0.0	n/a	79.9	639.2
Thiamin (mg)	0.011	0.0	0.005	0.009	0.008	0.0	0.0	0.102	0.002	0.002	n/a	0.0	0.007	0.001	0.028	0.0	0.009	0.009	n/a	0.192	1.536
Riboflavin (mg)	0.011	0.0	0.007	0.059	0.002	0.001	0.0	0.038	0.001	0.001	n/a	0.0	0.007	0.0	0.012	0.0	0.108	0.108	n/a	0.356	2.848
Niacin (mg)	0.117	0.0	0.027	0.009	0.069	0.005	0.0	1.34	0.004	0.014	n/a	0.0	0.078	0.002	0.093	0.0	0.023	0.023	n/a	1.802	14.416
Pantothenic acid (mg)	0.007	0.0	0.012	0.177	0.031	0.002	n/a	0.383	0.007	0.015	n/a	0.0	0.005	0.002	0.047	0.0	0.116	0.116	n/a	0.922	7.376
Vitamin B-6 (mg)	0.034	0.0	0.009	0.017	0.002	0.001	0.0	0.383	0.003	0.003	n/a	0.0	0.023	0.004	0.044	0.0	0.02	0.02	n/a	0.563	4.504
Folate (mcg)	2.833	0.0	3.06	5.79	1.863	0.264	0.0	20.412	0.423	0.563	n/a	0.0	1.889	0.01	8.062	0.0	5.103	5.103	n/a	55.374	442.992
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.16	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.24	0.24	n/a	0.63	5.04
Choline (mg)	1.4	n/a	1.0	30.9	0.9	0.1	0.0	15.4	0.2	0.4	n/a	n/a	0.9	0.1	3.2	0.0	4.7	4.7	n/a	63.9	511.2
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.004	0.0	0.002	0.021	0.001	n/a	n/a	0.038	n/a	0.0	n/a	0.0	0.002	0.0	0.014	0.0	0.091	0.091	n/a	0.264	2.112
Threonine (g)	0.009	0.0	0.004	0.069	0.005	n/a	n/a	0.102	n/a	n/a	n/a	0.0	0.006	0.001	0.049	0.0	0.252	0.252	n/a	0.749	5.992
Isoleucine (g)	0.009	0.0	0.003	0.083	0.005	n/a	n/a	0.102	n/a	n/a	n/a	0.0	0.006	0.001	0.052	0.0	0.439	0.439	n/a	1.139	9.112
Leucine (g)	0.014	0.0	0.006	0.134	0.014	n/a	n/a	0.153	n/a	n/a	n/a	0.0	0.009	0.001	0.096	0.0	0.678	0.678	n/a	1.782	14.256
Lysine (g)	0.011	0.0	0.004	0.112	0.006	n/a	n/a	0.166	n/a	0.001	n/a	0.0	0.007	0.001	0.035	0.0	0.587	0.587	n/a	1.516	12.128
Methionine (g)	0.002	0.0	0.002	0.047	0.003	n/a	n/a	0.038	n/a	0.0	n/a	0.0	0.002	0.0	0.02	0.0	0.184	0.184	n/a	0.482	3.856
Cystine (g)	0.005	0.0	0.001	0.033	0.001	n/a	n/a	0.038	n/a	n/a	n/a	0.0	0.003	0.0	0.017	0.0	0.037	0.037	n/a	0.173	1.384
Phenylalanine (g)	0.007	0.0	0.006	0.084	0.006	n/a	n/a	0.115	n/a	n/a	n/a	0.0	0.005	0.001	0.058	0.0	0.371	0.371	n/a	1.025	8.2
Tyrosine (g)	0.005	0.0	0.003	0.062	0.005	n/a	n/a	0.102	n/a	n/a	n/a	0.0	0.003	0.0	0.034	0.0	0.34	0.34	n/a	0.894	7.152
Valine (g)	0.01	0.0	0.004	0.106	0.008	n/a	n/a	0.153	n/a	n/a	n/a	0.0	0.007	0.001	0.062	0.0	0.471	0.471	n/a	1.291	10.328
Arginine (g)	0.012	0.0	0.003	0.101	0.005	n/a	n/a	0.128	n/a	n/a	n/a	0.0	0.008	0.002	0.188	0.0	0.266	0.266	n/a	0.98	7.84
Histidine (g)	0.005	0.0	0.002	0.038	0.004	n/a	n/a	0.064	n/a	n/a	n/a	0.0	0.003	0.0	0.032	0.0	0.247	0.247	n/a	0.641	5.128
Alanine (g)	0.01	0.0	0.004	0.091	0.012	n/a	n/a	0.077	n/a	n/a	n/a	0.0	0.007	0.0	0.058	0.0	0.198	0.198	n/a	0.655	5.24
Aspartic acid (g)	0.036	0.0	0.012	0.164	0.01	n/a	n/a	0.651	n/a	n/a	n/a	0.0	0.024	0.002	0.151	0.0	0.454	0.454	n/a	1.955	15.64
Glutamic acid (g)	0.032	0.0	0.014	0.207	0.026	n/a	n/a	0.447	n/a	n/a	n/a	0.0	0.021	0.003	0.232	0.0	1.727	1.727	n/a	4.434	35.472
Glycine (g)	0.009	0.0	0.004	0.053	0.005	n/a	n/a	0.077	n/a	n/a	n/a	0.0	0.006	0.001	0.067	0.0	0.122	0.122	n/a	0.465	3.72
Proline (g)	0.011	0.0	0.003	0.063	0.012	n/a	n/a	0.089	n/a	n/a	n/a	0.0	0.007	0.0	0.058	0.0	0.797	0.797	n/a	1.838	14.704
Serine (g)	0.01	0.0	0.003	0.12	0.006	n/a	n/a	0.115	n/a	n/a	n/a	0.0	0.007	0.001	0.077	0.0	0.414	0.414	n/a	1.165	9.32
Cholesterol (mg)	0.0	0.0	n/a	52.114	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	29.768	29.768	n/a	111.649	893.192
Trans Fat (g)	n/a	0.703	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.703	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.406	11.248
Saturated Fat (g)	0.002	2.025	n/a	0.382	0.007	0.0	0.233	0.038	0.002	0.001	n/a	2.025	0.002	0.0	0.504	0.0	5.979	5.979	n/a	17.18	137.44
Phytosterols (mg)	n/a	68.125	n/a	n/a	n/a	0.021	n/a	6.379	n/a	n/a	n/a	68.125	n/a	n/a	5.923	0.0	n/a	n/a	n/a	148.573	1188.584
Monounsaturated Fat (g)	0.001	6.194	n/a	0.469	0.014	0.001	1.231	0.0	0.0	0.001	n/a	6.194	0.001	0.0	0.735	0.0	2.662	2.662	n/a	20.166	161.328
Polyunsaturated (g)	0.014	17.751	n/a	0.168	0.023	0.0	0.178	0.051	0.003	0.004	n/a	17.751	0.009	0.001	3.88	0.0	0.266	0.266	n/a	40.365	322.92