Paneer Tomato Curry Recipe / Cottage Cheese in Tomato Gravy Recipe

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Ingredients

  • Paneer / Cottage Cheese – 250 gm
  • Onion – 1 big
  • Ginger – 2 x I” piece
  • Garlic – 4 cloves
  • Green Chilly -2
  • Tomatoes – 2, medium, chopped fine
  • Tomato ketchup -1 tbsp
  • Chilly Powder – 1 1/2 to 2 tsp
  • Turmeric powder- 1/2 tsp
  • Salt to taste
  • Oil as needed
  • Coriander leaves - 2 tbsp, chopped
  • Cinnamon powder – ½ - ¾ tsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 209g
Calories 85  
Calories from Fat 3 4%
Total Fat 0.37g 0%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 177mg 7%
Potassium 475mg 14%
Total Carbs 19.93g 5%
Dietary Fiber 3.0g 10%
Sugars 10.87g 7%
Protein 2.74g 4%
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