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Paneer Bhurji (Scrambled Paneer/ Indian Cottage Cheese) Recipe

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Paneer Bhurji (Scrambled Paneer/ Indian Cottage Cheese)
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Ingredients

  • Paneer - 1cup, crumbled
  • Shallot or Red onion - 1 medium, finely chopped
  • Red Pepper - 1 small, finely chopped
  • Green chili - 1~2, finely chopped
  • Ginger - ½" piece, grated
  • Tomato - 1 medium, chopped
  • Ground Coriander - ½tsp
  • Cumin seeds - 1tsp
  • Garam masala - ½tsp
  • Salt - to taste
  • Cilantro - 2tbsp, finely chopped for garnish
  • Bread slices - 4~6 (I used whole grain bread)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 231g
Calories 173  
Calories from Fat 29 17%
Total Fat 3.2g 4%
Saturated Fat 0.73g 3%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 207mg 9%
Potassium 540mg 15%
Total Carbs 31.57g 8%
Dietary Fiber 4.8g 16%
Sugars 8.09g 5%
Protein 6.19g 10%
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