Pan Seared Scallops Recipe

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Ingredients

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 282g
Calories 642  
Calories from Fat 457 71%
Total Fat 51.76g 65%
Saturated Fat 18.5g 74%
Trans Fat 0.0g  
Cholesterol 136mg 45%
Sodium 529mg 22%
Potassium 737mg 21%
Total Carbs 5.37g 1%
Dietary Fiber 0.0g 0%
Sugars 0.02g 0%
Protein 38.3g 61%
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