Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Bresse pigeons plucked and cleaned
    sea salt and freshly grnd black pepper
1 x cotechino sausage
20 x sage leaves shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
3.8g 		pepper
0.0g 		sea salt
0.0g 		wine
41.42g 		onions
41.44g 		celery
23.73g 		olive oil
4.5g 		sage
0.0g 		wine
41.42g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a n/a 0.03 0.33 0.16 0.0 n/a 0.03 0.55 3.3
Total Fat (g) 3.8 n/a n/a 0.0 0.03 0.04 4.5 n/a 0.0 8.38 50.28
Carbohydrates (g) 0.0 n/a n/a 1.08 3.13 0.7 0.0 n/a 1.08 6.0 36.0
Ash (g) 0.0 n/a n/a 0.12 0.14 0.18 0.0 n/a 0.12 0.55 3.3
Calories (kcal) 33.621 n/a n/a 35.208 13.261 3.797 39.78 n/a 35.208 160.876 965.256
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.3 0.03 n/a n/a n/a 0.32 1.92
Glucose (dextrose) (g) n/a n/a n/a n/a 0.94 0.13 n/a n/a n/a 1.07 6.42
Fructose (g) n/a n/a n/a n/a 0.84 0.12 n/a n/a n/a 0.96 5.76
Lactose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.06
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 4.4 0.0 0.0 0.0 n/a 4.4 8.8 52.8
Water (g) 0.0 n/a n/a 35.83 37.81 22.65 0.0 n/a 35.83 132.11 792.66
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.26 2.08 0.43 0.0 n/a 0.26 3.03 18.18
Galactose (g) n/a n/a n/a n/a 0.0 0.16 n/a n/a n/a 0.16 0.96
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.4 0.4 0.0 n/a 0.0 0.8 4.8
Calcium (mg) 0.038 n/a n/a 3.314 8.288 9.493 0.045 n/a 3.314 24.492 146.952
Iron (mg) 0.02 n/a n/a 0.19 0.11 0.05 0.03 n/a 0.19 0.58 3.48
Magnesium (mg) 0.0 n/a n/a 4.971 3.73 2.611 0.0 n/a 4.971 16.281 97.686
Phosphorus (mg) 0.0 n/a n/a 9.527 11.189 5.696 0.0 n/a 9.527 35.939 215.634
Potassium (mg) 0.038 n/a n/a 52.606 49.314 61.707 0.045 n/a 52.606 216.314 1297.884
Sodium (mg) 0.076 n/a n/a 1.657 3.315 18.987 0.09 n/a 1.657 25.782 154.692
Zinc (mg) 0.0 n/a n/a 0.06 0.05 0.03 0.0 n/a 0.06 0.2 1.2
Copper (mg) 0.0 n/a n/a 0.004 0.025 0.009 0.0 n/a 0.004 0.043 0.258
Manganese (mg) 0.0 n/a n/a 0.054 0.033 0.024 0.0 n/a 0.054 0.165 0.99
Selenium (mcg) 0.0 n/a n/a 0.1 0.2 0.1 0.0 n/a 0.1 0.5 3.0
Vitamin A, IU (IU) 0.0 n/a n/a 0.828 0.414 106.563 0.0 n/a 0.828 108.634 651.804
Retinol (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.0 5.221 0.0 n/a 0.0 5.221 31.326
Beta Carotene (mcg) 0.0 n/a n/a 0.414 0.414 64.08 0.0 n/a 0.414 65.323 391.938
Vitamin E (mg) 0.55 n/a n/a 0.0 0.01 0.06 0.65 n/a 0.0 1.26 7.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 2.485 2.486 67.165 0.0 n/a 2.485 74.622 447.732
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.03 n/a n/a n/a 0.0 0.0 0.04 n/a n/a 0.07 0.42
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 2.0 0.7 0.0 n/a 0.0 2.7 16.2
Thiamin (mg) 0.0 n/a n/a 0.004 0.017 0.005 0.0 n/a 0.004 0.03 0.18
Riboflavin (mg) 0.0 n/a n/a 0.012 0.008 0.014 0.0 n/a 0.012 0.047 0.282
Niacin (mg) 0.0 n/a n/a 0.091 0.054 0.076 0.0 n/a 0.091 0.312 1.872
Pantothenic acid (mg) 0.0 n/a n/a 0.012 0.041 0.059 0.0 n/a 0.012 0.126 0.756
Vitamin B-6 (mg) 0.0 n/a n/a 0.025 0.054 0.017 0.0 n/a 0.025 0.12 0.72
Folate (mcg) 0.0 n/a n/a 0.414 9.531 8.544 0.0 n/a 0.414 18.904 113.424
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 n/a n/a 2.4 2.3 1.4 0.0 n/a 2.4 8.5 51.0
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.004 0.002 0.0 n/a n/a 0.007 0.042
Threonine (g) 0.0 n/a n/a n/a 0.008 0.005 0.0 n/a n/a 0.013 0.078
Isoleucine (g) 0.0 n/a n/a n/a 0.004 0.005 0.0 n/a n/a 0.009 0.054
Leucine (g) 0.0 n/a n/a n/a 0.012 0.007 0.0 n/a n/a 0.02 0.12
Lysine (g) 0.0 n/a n/a n/a 0.012 0.007 0.0 n/a n/a 0.02 0.12
Methionine (g) 0.0 n/a n/a n/a 0.004 0.002 0.0 n/a n/a 0.007 0.042
Cystine (g) 0.0 n/a n/a n/a 0.004 0.0 0.0 n/a n/a 0.004 0.024
Phenylalanine (g) 0.0 n/a n/a n/a 0.008 0.005 0.0 n/a n/a 0.013 0.078
Tyrosine (g) 0.0 n/a n/a n/a 0.004 0.002 0.0 n/a n/a 0.007 0.042
Valine (g) 0.0 n/a n/a n/a 0.008 0.007 0.0 n/a n/a 0.015 0.09
Arginine (g) 0.0 n/a n/a n/a 0.046 0.005 0.0 n/a n/a 0.05 0.3
Histidine (g) 0.0 n/a n/a n/a 0.004 0.002 0.0 n/a n/a 0.007 0.042
Alanine (g) 0.0 n/a n/a n/a 0.008 0.005 0.0 n/a n/a 0.013 0.078
Aspartic acid (g) 0.0 n/a n/a n/a 0.029 0.028 0.0 n/a n/a 0.057 0.342
Glutamic acid (g) 0.0 n/a n/a n/a 0.075 0.021 0.0 n/a n/a 0.096 0.576
Glycine (g) 0.0 n/a n/a n/a 0.008 0.005 0.0 n/a n/a 0.013 0.078
Proline (g) 0.0 n/a n/a n/a 0.008 0.005 0.0 n/a n/a 0.013 0.078
Serine (g) 0.0 n/a n/a n/a 0.008 0.005 0.0 n/a n/a 0.013 0.078
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.525 n/a n/a 0.0 n/a 0.009 0.621 n/a 0.0 1.156 6.936
Phytosterols (mg) 8.405 n/a n/a n/a n/a 1.424 9.945 n/a n/a 19.774 118.644
Monounsaturated Fat (g) 2.775 n/a n/a 0.0 n/a 0.007 3.283 n/a 0.0 6.065 36.39
Polyunsaturated (g) 0.4 n/a n/a 0.0 n/a 0.019 0.473 n/a 0.0 0.892 5.352
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