Padre's Country Style Ribs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. whole star anise
1 lb country-style pork ribs individually cut
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
water
473.6g
cinnamon
1.95g
nutmeg
1.13g
soy sauce
63.75g
sugar
55.0g
garlic
1.85g
cider vinegar
59.75g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 0.0 4.0 0.07 0.12 0.0 4.26 17.04
Total Fat (g) 0.0 0.02 1.13 0.03 0.0 0.01 0.0 1.18 4.72
Carbohydrates (g) 0.0 1.57 0.0 4.85 53.95 0.61 0.56 61.54 246.16
Ash (g) 0.47 0.07 0.0 9.76 0.25 0.03 0.1 10.68 42.72
Calories (kcal) 0.0 4.817 9.945 33.788 209.0 2.755 12.548 272.851 1091.404
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 52.01 n/a 0.0 52.01 208.04
Glucose (dextrose) (g) n/a 0.02 n/a n/a 0.74 n/a 0.06 0.82 3.28
Fructose (g) n/a 0.02 n/a n/a 0.61 n/a 0.18 0.81 3.24
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 473.13 0.21 0.0 45.12 0.74 1.08 56.05 576.32 2305.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.0 1.08 53.36 0.02 0.24 54.74 218.96
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.5 0.0 0.0 0.0 1.6 6.4
Calcium (mg) 14.208 19.539 0.0 12.113 45.65 3.346 4.183 99.038 396.152
Iron (mg) 0.0 0.16 0.0 1.23 0.39 0.03 0.12 1.93 7.72
Magnesium (mg) 4.736 1.17 0.0 27.413 4.95 0.462 2.988 41.718 166.872
Phosphorus (mg) 0.0 1.248 0.0 79.688 2.2 2.829 4.78 90.744 362.976
Potassium (mg) 0.0 8.405 0.0 138.338 73.15 7.413 43.618 270.923 1083.692
Sodium (mg) 18.944 0.195 0.0 3593.588 15.4 0.314 2.988 3631.428 14525.712
Zinc (mg) 0.05 0.04 0.0 0.33 0.02 0.02 0.02 0.48 1.92
Copper (mg) 0.047 0.007 n/a 0.064 0.028 0.006 0.006 0.157 0.628
Manganese (mg) 0.0 0.341 n/a 0.268 0.033 0.031 0.149 0.822 3.288
Selenium (mcg) 0.0 0.1 0.0 0.3 0.7 0.3 0.1 1.4 5.6
Vitamin A, IU (IU) 0.0 5.753 0.0 0.0 0.0 0.166 0.0 5.919 23.676
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.293 0.0 0.0 0.0 0.0 0.0 0.293 1.172
Beta Carotene (mcg) 0.0 2.184 0.0 0.0 0.0 0.092 0.0 2.276 9.104
Vitamin E (mg) 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.2
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.293 0.0 0.0 0.0 0.0 0.0 0.293 1.172
Lutein + zeaxanthin (mcg) 0.0 4.329 0.0 0.0 0.0 0.296 0.0 4.625 18.5
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.2 n/a n/a n/a n/a n/a 0.2 0.8
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.6 0.0 0.7 2.8
Thiamin (mg) 0.0 0.0 0.0 0.019 0.0 0.004 0.0 0.023 0.092
Riboflavin (mg) 0.0 0.001 0.0 0.108 0.0 0.002 0.0 0.111 0.444
Niacin (mg) 0.0 0.026 0.0 1.403 0.061 0.013 0.0 1.502 6.008
Pantothenic acid (mg) 0.0 0.007 0.0 0.191 0.072 0.011 0.0 0.281 1.124
Vitamin B-6 (mg) 0.0 0.003 0.0 0.096 0.022 0.023 0.0 0.144 0.576
Folate (mcg) 0.0 0.117 0.0 8.925 0.55 0.055 0.0 9.647 38.588
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 n/a 11.7 1.3 0.4 0.0 13.6 54.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 0.057 n/a 0.001 0.0 0.06 0.24
Threonine (g) n/a 0.003 0.0 0.159 n/a 0.003 0.0 0.165 0.66
Isoleucine (g) n/a 0.003 0.0 0.191 n/a 0.004 0.0 0.198 0.792
Leucine (g) n/a 0.005 0.0 0.319 n/a 0.006 0.0 0.329 1.316
Lysine (g) n/a 0.005 0.0 0.23 n/a 0.005 0.0 0.239 0.956
Methionine (g) n/a 0.002 0.0 0.057 n/a 0.001 0.0 0.06 0.24
Cystine (g) n/a 0.001 0.0 0.07 n/a 0.001 0.0 0.073 0.292
Phenylalanine (g) n/a 0.003 0.0 0.21 n/a 0.003 0.0 0.217 0.868
Tyrosine (g) n/a 0.003 0.0 0.147 n/a 0.001 0.0 0.151 0.604
Valine (g) n/a 0.004 0.0 0.198 n/a 0.005 0.0 0.207 0.828
Arginine (g) n/a 0.003 0.0 0.274 n/a 0.012 0.0 0.289 1.156
Histidine (g) n/a 0.002 0.0 0.102 n/a 0.002 0.0 0.106 0.424
Alanine (g) n/a 0.003 0.0 0.179 n/a 0.002 0.0 0.184 0.736
Aspartic acid (g) n/a 0.009 0.0 0.427 n/a 0.009 0.0 0.445 1.78
Glutamic acid (g) n/a 0.007 0.0 0.944 n/a 0.015 0.0 0.966 3.864
Glycine (g) n/a 0.004 0.0 0.179 n/a 0.004 0.0 0.186 0.744
Proline (g) n/a 0.008 0.0 0.293 n/a 0.002 0.0 0.303 1.212
Serine (g) n/a 0.004 0.0 0.23 n/a 0.004 0.0 0.237 0.948
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.007 1.013 0.006 0.0 0.002 0.0 1.027 4.108
Phytosterols (mg) n/a 0.507 0.0 n/a n/a n/a 0.0 0.507 2.028
Monounsaturated Fat (g) 0.0 0.005 0.054 0.006 0.0 0.0 0.0 0.065 0.26
Polyunsaturated (g) 0.0 0.001 0.0 0.013 0.0 0.005 0.0 0.019 0.076