Oxtail Soup (In Pressure Cooker) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg oxtail
    Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		carrots
74.17g 		celery
23.73g 		onions
82.5g 		butter
2.37g 		pepper
0.7g 		nutmeg
0.73g 		cloves
0.83g 		salt
0.0g 		soy sauce
10.67g 		cornflour
9.5g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.16 0.91 0.02 0.08 0.04 0.05 n/a 0.67 0.89 3.51 21.06
Total Fat (g) 0.18 0.04 0.08 1.92 0.02 0.27 0.17 n/a 0.0 0.36 3.04 18.24
Carbohydrates (g) 7.11 0.7 7.71 0.0 0.45 0.36 0.51 n/a 0.81 7.25 24.9 149.4
Ash (g) 0.72 0.18 0.29 0.05 0.03 0.02 0.05 n/a 1.63 0.15 3.11 18.66
Calories (kcal) 30.408 3.797 33.0 16.969 1.785 3.85 2.692 n/a 5.653 34.675 132.83 796.98
Starch (g) 1.06 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1.06 6.36
Sucrose (g) 2.66 0.03 0.82 n/a n/a n/a 0.0 n/a n/a n/a 3.51 21.06
Glucose (dextrose) (g) 0.44 0.13 1.63 n/a n/a n/a 0.01 n/a n/a n/a 2.2 13.2
Fructose (g) 0.41 0.12 1.06 n/a n/a n/a 0.01 n/a n/a n/a 1.6 9.6
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 65.48 22.65 73.52 0.38 0.07 0.05 0.06 n/a 7.55 0.86 170.6 1023.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 3.52 0.43 3.5 0.0 0.0 0.21 0.02 n/a 0.18 0.06 7.92 47.52
Galactose (g) 0.0 0.16 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.16 0.96
Dietary Fiber (g) 2.1 0.4 1.4 0.0 0.2 0.2 0.3 n/a 0.1 0.9 5.5 33.0
Calcium (mg) 24.475 9.493 18.975 0.568 3.059 1.349 5.383 n/a 2.027 13.395 78.725 472.35
Iron (mg) 0.22 0.05 0.17 0.0 0.2 0.02 0.07 n/a 0.21 0.68 1.63 9.78
Magnesium (mg) 8.9 2.611 8.25 0.047 1.358 1.342 2.2 n/a 4.587 10.45 39.745 238.47
Phosphorus (mg) 25.958 5.696 23.925 0.568 1.211 1.562 0.875 n/a 13.333 21.185 94.314 565.884
Potassium (mg) 237.333 61.707 120.45 0.568 8.813 2.567 9.183 n/a 23.147 28.31 492.078 2952.468
Sodium (mg) 51.175 18.987 3.3 13.632 0.308 0.117 2.025 n/a 601.28 0.475 691.299 4147.794
Zinc (mg) 0.18 0.03 0.14 0.0 0.01 0.02 0.01 n/a 0.06 0.17 0.61 3.66
Copper (mg) 0.037 0.009 0.033 0.0 0.008 0.008 0.003 n/a 0.011 0.016 0.125 0.75
Manganese (mg) 0.104 0.024 0.107 0.0 0.039 0.021 0.25 n/a 0.045 0.046 0.636 3.816
Selenium (mcg) 0.1 0.1 0.4 0.0 0.0 0.0 0.0 n/a 0.1 1.4 2.2 13.2
Vitamin A, IU (IU) 12390.283 106.563 1.65 59.143 2.093 0.748 4.417 n/a 0.0 0.285 12565.182 75391.092
Retinol (mcg) 0.0 0.0 0.0 15.88 0.0 0.0 0.0 n/a 0.0 0.0 15.88 95.28
Vitamin A, RAE (mcg_RAE) 619.292 5.221 0.0 16.188 0.105 0.037 0.225 n/a 0.0 0.0 641.068 3846.408
Beta Carotene (mcg) 6144.708 64.08 0.825 3.739 1.092 0.117 0.7 n/a 0.0 0.095 6215.357 37292.142
Vitamin E (mg) 0.49 0.06 0.02 0.05 0.01 0.0 0.07 n/a 0.0 0.01 0.72 4.32
Vitamin D (IU) n/a n/a n/a 1.325 n/a n/a n/a n/a n/a n/a 1.325 7.95
Lycopene (mcg) 0.742 0.0 0.0 0.0 0.042 0.0 0.0 n/a 0.0 0.0 0.784 4.704
Lutein + zeaxanthin (mcg) 189.867 67.165 3.3 0.0 1.435 0.0 0.0 n/a 0.0 0.475 262.242 1573.452
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.03 0.0 n/a n/a n/a n/a 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.4 0.7 6.1 0.0 0.1 0.0 0.7 n/a 0.0 0.0 12.1 72.6
Thiamin (mg) 0.052 0.005 0.041 0.0 0.001 0.003 0.001 n/a 0.003 0.136 0.242 1.452
Riboflavin (mg) 0.045 0.014 0.025 0.001 0.002 0.0 0.002 n/a 0.018 0.071 0.178 1.068
Niacin (mg) 0.727 0.076 0.099 0.001 0.008 0.01 0.012 n/a 0.235 0.935 2.102 12.612
Pantothenic acid (mg) 0.2 0.059 0.099 0.003 n/a n/a n/a n/a 0.032 0.063 0.456 2.736
Vitamin B-6 (mg) 0.104 0.017 0.099 0.0 0.002 0.001 0.005 n/a 0.016 0.035 0.279 1.674
Folate (mcg) 14.092 8.544 15.675 0.071 0.07 0.557 0.775 n/a 1.493 22.135 63.412 380.472
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 6.5 1.4 5.0 0.4 0.1 0.1 0.3 n/a 2.0 0.4 16.3 97.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 19.855 19.855 119.13
Tryptophan (g) 0.007 0.002 0.008 0.0 n/a n/a n/a n/a 0.01 0.007 0.035 0.21
Threonine (g) 0.141 0.005 0.017 0.001 n/a n/a n/a n/a 0.027 0.033 0.223 1.338
Isoleucine (g) 0.059 0.005 0.008 0.001 n/a n/a n/a n/a 0.032 0.031 0.137 0.822
Leucine (g) 0.074 0.007 0.025 0.002 n/a n/a n/a n/a 0.053 0.109 0.271 1.626
Lysine (g) 0.074 0.007 0.033 0.002 n/a n/a n/a n/a 0.038 0.025 0.179 1.074
Methionine (g) 0.015 0.002 0.0 0.0 n/a n/a n/a n/a 0.01 0.019 0.046 0.276
Cystine (g) 0.059 0.0 0.0 0.0 n/a n/a n/a n/a 0.012 0.016 0.087 0.522
Phenylalanine (g) 0.045 0.005 0.025 0.001 n/a n/a n/a n/a 0.035 0.044 0.154 0.924
Tyrosine (g) 0.03 0.002 0.008 0.001 n/a n/a n/a n/a 0.025 0.036 0.102 0.612
Valine (g) 0.052 0.007 0.017 0.001 n/a n/a n/a n/a 0.033 0.045 0.155 0.93
Arginine (g) 0.067 0.005 0.083 0.001 n/a n/a n/a n/a 0.046 0.045 0.245 1.47
Histidine (g) 0.03 0.002 0.008 0.0 n/a n/a n/a n/a 0.017 0.028 0.085 0.51
Alanine (g) 0.082 0.005 0.017 0.001 n/a n/a n/a n/a 0.03 0.067 0.2 1.2
Aspartic acid (g) 0.141 0.028 0.074 0.001 n/a n/a n/a n/a 0.071 0.062 0.378 2.268
Glutamic acid (g) 0.274 0.021 0.215 0.004 n/a n/a n/a n/a 0.158 0.166 0.839 5.034
Glycine (g) 0.037 0.005 0.025 0.0 n/a n/a n/a n/a 0.03 0.036 0.133 0.798
Proline (g) 0.037 0.005 0.008 0.002 n/a n/a n/a n/a 0.049 0.078 0.179 1.074
Serine (g) 0.037 0.005 0.017 0.001 n/a n/a n/a n/a 0.038 0.042 0.14 0.84
Cholesterol (mg) 0.0 0.0 0.0 5.088 0.0 0.0 0.0 n/a 0.0 0.0 5.088 30.528
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.009 0.033 1.216 0.007 0.19 0.045 n/a 0.001 0.05 1.582 9.492
Phytosterols (mg) n/a 1.424 12.375 n/a 0.644 0.455 2.133 n/a n/a n/a 17.031 102.186
Monounsaturated Fat (g) 0.007 0.007 0.008 0.497 0.007 0.024 0.012 n/a 0.001 0.095 0.659 3.954
Polyunsaturated (g) 0.089 0.019 0.017 0.072 0.008 0.003 0.059 n/a 0.002 0.163 0.432 2.592
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