Oven Roasted Chicken Recipe

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1 vote | 3274 views

A really nice uncomplicated but delishish dish !

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $1.24 view details
  • 1 4 1/2 Lb. whole organic chicken
  • 3 Tbl. Olive oil
  • 2 Tbl. Italian seasoning blend
  • 1/2. Tbl. Garlic powder
  • Salt and pepper to taste

Directions

  1. Preheat oven to 350 degrees
  2. Remove bag of chicken parts from inside the chicken
  3. Rinse the chicken inside and out then pat dry
  4. Drizzle 1 Tbl. of the olive oil in the bottom of a roasting pan
  5. Place chicken in the roasting pan
  6. Drizzle the remaining 2 Tbl. of olive oil evenly over the whole chicken
  7. Evenly distribute the garlic powder, Italian seasoning blend salt and pepper over the chicken
  8. Place chicken in oven and cook for 90 minutes
  9. Remove from oven and let rest 10 - 15 minutes before carving

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Nutrition Facts

Amount Per Serving %DV
Serving Size 357g
Recipe makes 4 servings
Calories 836  
Calories from Fat 561 67%
Total Fat 62.38g 78%
Saturated Fat 16.35g 65%
Trans Fat 0.0g  
Cholesterol 260mg 87%
Sodium 243mg 10%
Potassium 656mg 19%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 64.54g 103%
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