Oven roasted asparagus and cherry tomatoes Recipe

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1 vote | 4766 views

A quick and easy vegetarian dish.

Easy suggestion: instead of fresh cherry tomatoes you can use whole tomatoes from a can, but before roasting, drain the liquid, split the tomatoes and remove seeds. Also, you can sprinkle herbs of your choice over tomatoes.

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $2.91 view details

Directions

  1. Place cherry tomato halves on a baking sheet lined with parchment paper. Drizzle with 2 tablespoons olive oil, and season with salt and pepper.
  2. Bake in the oven for 20-25 minutes at 200˚C.
  3. Toss asparagus with 1 tablespoon olive oil and salt and pepper, to taste.
  4. Place asparagus, in a single layer, on baking tray lined with parchment paper and bake in the oven for 15 minutes at 200˚C.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 192g
Recipe makes 4 servings
Calories 126  
Calories from Fat 92 73%
Total Fat 10.44g 13%
Saturated Fat 1.46g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 411mg 12%
Total Carbs 7.68g 2%
Dietary Fiber 2.8g 9%
Sugars 4.26g 3%
Protein 2.58g 4%
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