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Oven-poached Dover sole with butter and capers Recipe

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Oven-poached Dover sole with butter and capers
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Ingredients

  • 3 pounds Dover sole fillets
  • 1/2 cup butter (1 stick)
  • 1/4 cup capers
  • 1/8 cup brine from jar of capers
  • sea salt and freshly ground pepper

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 177g
Calories 949  
Calories from Fat 892 94%
Total Fat 101.23g 127%
Saturated Fat 60.45g 242%
Trans Fat 0.0g  
Cholesterol 276mg 92%
Sodium 1878mg 78%
Potassium 248mg 7%
Total Carbs 1.75g 0%
Dietary Fiber 1.1g 4%
Sugars 0.21g 0%
Protein 13.58g 22%
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