Oven Fries!!! Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil – for drizzling
Olive oil – for drizzling
Salt
Pepper
Garlic powder
Chili powder
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
potatoes
212.62g
oil
0.0g
olive oil
0.0g
salt
0.0g
pepper
0.0g
garlic
0.0g
chili
0.0g
paprika
0.0g
Total Per Serving Total for Recipe
Protein (g) 4.29 n/a n/a n/a n/a n/a n/a n/a 4.29 34.32
Total Fat (g) 0.19 n/a n/a n/a n/a n/a n/a n/a 0.19 1.52
Carbohydrates (g) 37.14 n/a n/a n/a n/a n/a n/a n/a 37.14 297.12
Ash (g) 2.3 n/a n/a n/a n/a n/a n/a n/a 2.3 18.4
Calories (kcal) 163.718 n/a n/a n/a n/a n/a n/a n/a 163.718 1309.744
Starch (g) 32.83 n/a n/a n/a n/a n/a n/a n/a 32.83 262.64
Sucrose (g) 0.36 n/a n/a n/a n/a n/a n/a n/a 0.36 2.88
Glucose (dextrose) (g) 0.7 n/a n/a n/a n/a n/a n/a n/a 0.7 5.6
Fructose (g) 0.57 n/a n/a n/a n/a n/a n/a n/a 0.57 4.56
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 168.69 n/a n/a n/a n/a n/a n/a n/a 168.69 1349.52
Caffeine (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 1.66 n/a n/a n/a n/a n/a n/a n/a 1.66 13.28
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.7 n/a n/a n/a n/a n/a n/a n/a 4.7 37.6
Calcium (mg) 25.514 n/a n/a n/a n/a n/a n/a n/a 25.514 204.112
Iron (mg) 1.66 n/a n/a n/a n/a n/a n/a n/a 1.66 13.28
Magnesium (mg) 48.903 n/a n/a n/a n/a n/a n/a n/a 48.903 391.224
Phosphorus (mg) 121.194 n/a n/a n/a n/a n/a n/a n/a 121.194 969.552
Potassium (mg) 895.132 n/a n/a n/a n/a n/a n/a n/a 895.132 7161.056
Sodium (mg) 12.757 n/a n/a n/a n/a n/a n/a n/a 12.757 102.056
Zinc (mg) 0.62 n/a n/a n/a n/a n/a n/a n/a 0.62 4.96
Copper (mg) 0.234 n/a n/a n/a n/a n/a n/a n/a 0.234 1.872
Manganese (mg) 0.319 n/a n/a n/a n/a n/a n/a n/a 0.319 2.552
Selenium (mcg) 0.6 n/a n/a n/a n/a n/a n/a n/a 0.6 4.8
Vitamin A, IU (IU) 4.252 n/a n/a n/a n/a n/a n/a n/a 4.252 34.016
Retinol (mcg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Beta Carotene (mcg) 2.126 n/a n/a n/a n/a n/a n/a n/a 2.126 17.008
Vitamin E (mg) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 17.01 n/a n/a n/a n/a n/a n/a n/a 17.01 136.08
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 41.9 n/a n/a n/a n/a n/a n/a n/a 41.9 335.2
Thiamin (mg) 0.17 n/a n/a n/a n/a n/a n/a n/a 0.17 1.36
Riboflavin (mg) 0.064 n/a n/a n/a n/a n/a n/a n/a 0.064 0.512
Niacin (mg) 2.233 n/a n/a n/a n/a n/a n/a n/a 2.233 17.864
Pantothenic acid (mg) 0.638 n/a n/a n/a n/a n/a n/a n/a 0.638 5.104
Vitamin B-6 (mg) 0.638 n/a n/a n/a n/a n/a n/a n/a 0.638 5.104
Folate (mcg) 34.019 n/a n/a n/a n/a n/a n/a n/a 34.019 272.152
Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Choline (mg) 25.7 n/a n/a n/a n/a n/a n/a n/a 25.7 205.6
Folic acid (mcg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.064 n/a n/a n/a n/a n/a n/a n/a 0.064 0.512
Threonine (g) 0.17 n/a n/a n/a n/a n/a n/a n/a 0.17 1.36
Isoleucine (g) 0.17 n/a n/a n/a n/a n/a n/a n/a 0.17 1.36
Leucine (g) 0.255 n/a n/a n/a n/a n/a n/a n/a 0.255 2.04
Lysine (g) 0.276 n/a n/a n/a n/a n/a n/a n/a 0.276 2.208
Methionine (g) 0.064 n/a n/a n/a n/a n/a n/a n/a 0.064 0.512
Cystine (g) 0.064 n/a n/a n/a n/a n/a n/a n/a 0.064 0.512
Phenylalanine (g) 0.191 n/a n/a n/a n/a n/a n/a n/a 0.191 1.528
Tyrosine (g) 0.17 n/a n/a n/a n/a n/a n/a n/a 0.17 1.36
Valine (g) 0.255 n/a n/a n/a n/a n/a n/a n/a 0.255 2.04
Arginine (g) 0.213 n/a n/a n/a n/a n/a n/a n/a 0.213 1.704
Histidine (g) 0.106 n/a n/a n/a n/a n/a n/a n/a 0.106 0.848
Alanine (g) 0.128 n/a n/a n/a n/a n/a n/a n/a 0.128 1.024
Aspartic acid (g) 1.084 n/a n/a n/a n/a n/a n/a n/a 1.084 8.672
Glutamic acid (g) 0.744 n/a n/a n/a n/a n/a n/a n/a 0.744 5.952
Glycine (g) 0.128 n/a n/a n/a n/a n/a n/a n/a 0.128 1.024
Proline (g) 0.149 n/a n/a n/a n/a n/a n/a n/a 0.149 1.192
Serine (g) 0.191 n/a n/a n/a n/a n/a n/a n/a 0.191 1.528
Cholesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.064 n/a n/a n/a n/a n/a n/a n/a 0.064 0.512
Phytosterols (mg) 10.631 n/a n/a n/a n/a n/a n/a n/a 10.631 85.048
Monounsaturated Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Polyunsaturated (g) 0.085 n/a n/a n/a n/a n/a n/a n/a 0.085 0.68