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Oven Fried Pork Chops Recipe

Name: Oven Fried Pork Chops
Ingredients: 4 x Pork Loin Chops, 3/4" thick; 2 Tbsp. Melted Margarine; 1 x Beaten Egg; 2 Tbsp. Lowfat milk; 1/4 tsp Pepper; 1 c. Herb-Seasoned Stuffing Mix

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.09 view details

4 x Pork Loin Chops, 3/4" thick
2 Tbsp. Melted Margarine
1 x Beaten Egg
2 Tbsp. Lowfat milk
1/4 tsp Pepper
1 c. Herb-Seasoned Stuffing Mix

Directions

Trim fat from meat. Pour margarine into a 13X9X2-inch baking pan. Combine egg, lowfat milk, and pepper. Crush the stuffing mix. Dip chops into egg mix. Coat with stuffing mix. Place in pan.
Bake at 425F degrees for 10 min. Turn chops. Bake about 10 min more or possibly till no pink remains and juices run clear.

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Amount Per Serving	%DV
Serving Size 70g
Recipe makes 4 servings
Calories 139
Calories from Fat 93	67%
Total Fat 10.47g	13%
Saturated Fat 2.72g	11%
Trans Fat 1.04g
Cholesterol 75mg	25%
Sodium 114mg	5%
Potassium 180mg	5%
Total Carbs 0.6g	0%
Dietary Fiber 0.0g	0%
Sugars 0.48g	0%
Protein 10.2g	16%

Oven Fried Pork Chops Recipe

Ingredients