Print
Email
Add a photoServings: 4
Ingredients
- 1/2 c. fine dry bread crumbs
- 1 Tbsp. butter melted
- 2 lb boneless skinless chicken breast
- 1 tsp paprika
- 1/2 tsp cumin
- 1/2 tsp coriander
- 1/2 tsp salt
- 1/4 tsp grnd ginger
- 1/8 tsp cayenne pepper
- 1/2 x a lemon
Directions
- Preheat the oven to 425. Combine the crumbs and the melted butter, set aside. Lb. the breasts to 1/2" thick. Combine the spices and rub them into the chicken. Drizzle with the juice from the lemon and then press them into the crumbs, patting the crumbs on well. Place on a sheet in a single layer and bake for 20 min or possibly till cooked through.
- Rayna Says: This is always a hit at dinner parties! The aroma when it is in the oven is just makes your mouth water and it follows through with great flavour.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 4 servings | |
| Calories 246 | |
| Calories from Fat 50 | 20% |
| Total Fat 5.62g | 7% |
| Saturated Fat 2.5g | 10% |
| Trans Fat 0.04g | |
| Cholesterol 93mg | 31% |
| Sodium 507mg | 21% |
| Potassium 431mg | 12% |
| Total Carbs 10.72g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.01g | 1% |
| Protein 36.08g | 58% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
