Oven Custard (Puff) Blueberry Pancake Recipe

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Servings: 6

Ingredients

Cost per serving $1.20 view details

Directions

  1. In a preheated 425 degree oven, heat butter in a heavy skillet till bubbly. In a bowl, beat Large eggs, 1/4 c. lowfat milk, flour, sugar and salt till smooth. Beat in 1 3/4 c. lowfat milk. Pour into warm skillet. Bake at 425 for 20 min. Sprinkle with berries and cinnamon. Bake 10 to 15 min longer (till knife inserted comes out clean and pancake is browned a puffed.)
  2. Serve with plain yogurt to be spooned over the top. (I love it with maple syrup, too.) Walt MM

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Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 6 servings
Calories 218  
Calories from Fat 76 35%
Total Fat 8.62g 11%
Saturated Fat 4.54g 18%
Trans Fat 0.0g  
Cholesterol 123mg 41%
Sodium 310mg 13%
Potassium 268mg 8%
Total Carbs 26.92g 7%
Dietary Fiber 1.6g 5%
Sugars 13.0g 9%
Protein 9.16g 15%
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