The best-tasting of the bream family can easily cope with strong herbs and flavours.
Ingredients
- 1200 g white fish, gilt-head sea bream (2 x 600g), cleaned
- Marinade:
- ¼ cup olive oil
- 1 tsp coarse sea salt
- ½ tsp pepper
- 2 cloves garlic, chopped
- 4 sprigs fresh rosemary
- 1 lemon, cut into round slices
- Baked potatoes
- 400 g small potatoes, peeled and quartered
- 1 tbs coarse sea salt
- Few sprigs of fresh rosemary
- 4 tbs olive oil
- 6 garlic cloves
Directions
2.
Mix olive oil, salt, pepper, garlic and 2 sprigs of chopped rosemary in a small bowl. Rub the fish with the marinade and spread one teaspoon of mixture inside the fish cavity; place 2-3 slices of lemon inside the cavity as well. Marinade the fish for 30 minutes.
3.
Place the fish on a baking sheet lined with parchment paper, put the slices of lemon and two sprigs of rosemary on top the fish.
4.
Bake the fish in oven at 180°C for 15 minutes. Once cooked, remove the baking dish from oven; let it rest for five minutes before transferring the fish to a large serving dish, drizzle with olive oil and serve with baked potatoes.
Baked potatoes
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 892g | |
Recipe makes 2 servings | |
Calories 1503 | |
Calories from Fat 806 | 54% |
Total Fat 90.52g | 113% |
Saturated Fat 13.5g | 54% |
Trans Fat 0.0g | |
Cholesterol 360mg | 120% |
Sodium 5020mg | 209% |
Potassium 2858mg | 82% |
Total Carbs 50.1g | 13% |
Dietary Fiber 9.4g | 31% |
Sugars 2.23g | 1% |
Protein 120.19g | 192% |
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