Oven Baked Chicken with Veggies Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tps chili powder
Olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
20.83g 		onion
16.5g 		bell peppers
48.79g 		garlic
1.74g 		zucchini
93.1g 		chicken broth
29.57g 		paprika
0.35g 		paprika
0.35g 		oregano
0.17g 		chili
0.0g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.18 0.42 0.11 1.13 0.3 0.05 0.05 0.02 n/a n/a 4.41 26.46
Total Fat (g) 0.2 0.02 0.08 0.01 0.17 0.03 0.05 0.05 0.02 n/a n/a 0.62 3.72
Carbohydrates (g) 15.9 1.54 2.26 0.58 3.12 0.12 0.2 0.2 0.11 n/a n/a 24.01 144.06
Ash (g) 0.1 0.06 0.21 0.03 0.58 0.21 0.02 0.02 0.01 n/a n/a 1.24 7.44
Calories (kcal) 75.833 6.6 9.758 2.593 14.896 2.07 1.012 1.012 0.51 n/a n/a 114.283 685.698
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 0.05 n/a 0.03 n/a 0.0 0.0 0.0 n/a n/a 0.25 1.5
Glucose (dextrose) (g) n/a 0.33 0.57 n/a 0.7 n/a 0.01 0.01 0.0 n/a n/a 1.61 9.66
Fructose (g) n/a 0.21 0.55 n/a 0.88 n/a 0.02 0.02 0.0 n/a n/a 1.69 10.14
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 2.48 14.7 45.81 1.02 88.11 28.92 0.03 0.03 0.01 n/a n/a 181.13 1086.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.06 0.7 1.17 0.02 1.61 0.0 0.04 0.04 0.01 n/a n/a 3.63 21.78
Galactose (g) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.3 0.8 0.0 1.0 0.1 0.1 0.1 0.1 n/a n/a 3.2 19.2
Calcium (mg) 3.125 3.795 4.879 3.149 13.965 1.774 0.62 0.62 2.627 n/a n/a 34.553 207.318
Iron (mg) 0.97 0.03 0.17 0.03 0.33 0.06 0.08 0.08 0.07 n/a n/a 1.82 10.92
Magnesium (mg) 4.583 1.65 4.879 0.435 15.827 0.296 0.648 0.648 0.45 n/a n/a 29.415 176.49
Phosphorus (mg) 22.5 4.785 9.758 2.662 35.378 3.845 1.208 1.208 0.333 n/a n/a 81.676 490.056
Potassium (mg) 22.292 24.09 85.383 6.977 243.922 23.659 8.204 8.204 2.782 n/a n/a 425.512 2553.072
Sodium (mg) 0.417 0.66 1.464 0.296 9.31 46.726 0.119 0.119 0.025 n/a n/a 59.135 354.81
Zinc (mg) 0.15 0.03 0.06 0.02 0.27 0.02 0.01 0.01 0.01 n/a n/a 0.58 3.48
Copper (mg) 0.029 0.007 0.034 0.005 0.047 0.009 0.002 0.002 0.002 n/a n/a 0.136 0.816
Manganese (mg) 0.142 0.021 0.059 0.029 0.168 0.015 0.003 0.003 0.008 n/a n/a 0.447 2.682
Selenium (mcg) 7.1 0.1 0.0 0.2 0.2 0.0 0.0 0.0 0.0 n/a n/a 7.6 45.6
Vitamin A, IU (IU) 0.0 0.33 180.523 0.157 186.2 0.0 184.573 184.573 11.505 n/a n/a 747.86 4487.16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.782 0.0 9.31 0.0 9.23 9.23 0.575 n/a n/a 37.126 222.756
Beta Carotene (mcg) 0.0 0.165 101.483 0.087 111.72 0.0 96.877 96.877 6.853 n/a n/a 414.062 2484.372
Vitamin E (mg) 0.01 0.0 0.18 0.0 0.11 0.0 0.1 0.1 0.03 n/a n/a 0.55 3.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.66 166.374 0.278 1978.375 0.0 46.05 46.05 1.437 n/a n/a 2242.973 13457.838
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a n/a n/a 0.0 0.0 0.02 n/a n/a 0.04 0.24
Tocopherol, gamma (mg) 0.08 0.0 0.0 n/a n/a n/a 0.01 0.01 0.03 n/a n/a 0.13 0.78
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 1.2 39.2 0.5 15.8 2.1 0.2 0.2 0.1 n/a n/a 59.5 357.0
Thiamin (mg) 0.165 0.008 0.029 0.003 0.047 0.0 0.002 0.002 0.001 n/a n/a 0.257 1.542
Riboflavin (mg) 0.102 0.005 0.015 0.002 0.13 0.003 0.006 0.006 0.001 n/a n/a 0.27 1.62
Niacin (mg) 1.229 0.02 0.234 0.012 0.456 0.151 0.054 0.054 0.01 n/a n/a 2.22 13.32
Pantothenic acid (mg) 0.092 0.02 0.049 0.01 0.149 0.003 0.006 0.006 n/a n/a n/a 0.335 2.01
Vitamin B-6 (mg) 0.008 0.02 0.107 0.022 0.205 0.003 0.014 0.014 0.002 n/a n/a 0.395 2.37
Folate (mcg) 38.125 3.135 4.879 0.052 26.999 0.0 0.371 0.371 0.457 n/a n/a 74.389 446.334
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.01 0.06
Choline (mg) 2.2 1.0 2.7 0.4 8.8 n/a 0.2 0.2 0.1 n/a n/a 15.5 93.0
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 32.083 192.498
Tryptophan (g) 0.027 0.002 0.005 0.001 0.009 n/a n/a n/a n/a n/a n/a 0.044 0.264
Threonine (g) 0.058 0.003 0.02 0.003 0.028 n/a n/a n/a n/a n/a n/a 0.112 0.672
Isoleucine (g) 0.075 0.002 0.01 0.004 0.037 n/a n/a n/a n/a n/a n/a 0.127 0.762
Leucine (g) 0.148 0.005 0.02 0.005 0.065 n/a n/a n/a n/a n/a n/a 0.243 1.458
Lysine (g) 0.048 0.007 0.02 0.005 0.065 n/a n/a n/a n/a n/a n/a 0.144 0.864
Methionine (g) 0.038 0.0 0.005 0.001 0.019 n/a n/a n/a n/a n/a n/a 0.062 0.372
Cystine (g) 0.046 0.0 0.005 0.001 0.009 n/a n/a n/a n/a n/a n/a 0.061 0.366
Phenylalanine (g) 0.108 0.005 0.044 0.003 0.037 n/a n/a n/a n/a n/a n/a 0.198 1.188
Tyrosine (g) 0.065 0.002 0.005 0.001 0.028 n/a n/a n/a n/a n/a n/a 0.1 0.6
Valine (g) 0.088 0.003 0.02 0.005 0.047 n/a n/a n/a n/a n/a n/a 0.162 0.972
Arginine (g) 0.088 0.017 0.015 0.011 0.047 n/a n/a n/a n/a n/a n/a 0.176 1.056
Histidine (g) 0.048 0.002 0.005 0.002 0.028 n/a n/a n/a n/a n/a n/a 0.084 0.504
Alanine (g) 0.069 0.003 0.02 0.002 0.056 n/a n/a n/a n/a n/a n/a 0.15 0.9
Aspartic acid (g) 0.092 0.015 0.102 0.009 0.14 n/a n/a n/a n/a n/a n/a 0.357 2.142
Glutamic acid (g) 0.725 0.043 0.093 0.014 0.121 n/a n/a n/a n/a n/a n/a 0.996 5.976
Glycine (g) 0.077 0.005 0.015 0.003 0.047 n/a n/a n/a n/a n/a n/a 0.147 0.882
Proline (g) 0.25 0.002 0.01 0.002 0.037 n/a n/a n/a n/a n/a n/a 0.3 1.8
Serine (g) 0.108 0.003 0.024 0.003 0.047 n/a n/a n/a n/a n/a n/a 0.186 1.116
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.007 0.029 0.002 0.037 0.009 0.007 0.007 0.004 n/a n/a 0.136 0.816
Phytosterols (mg) n/a 2.475 4.391 n/a n/a n/a 0.613 0.613 0.338 n/a n/a 8.429 50.574
Monounsaturated Fat (g) 0.019 0.002 0.005 0.0 0.009 0.015 0.004 0.004 0.001 n/a n/a 0.059 0.354
Polyunsaturated (g) 0.085 0.003 0.029 0.004 0.074 0.006 0.029 0.029 0.009 n/a n/a 0.27 1.62
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