Our Thanksgiving Gluten Free Slow Cooker Roast #celiac #yegfood Recipe

click to rate
1 vote | 826 views
 

Ingredients

  • Plated with polenta and chickpea saladLeft over sauce for serving 8 ounces chopped bacon
  • 2 onions chopped
  • 4 carrots, peeled and cut into 1 inch chunks
  • 6 garlic cloves, minced
  • 2 tbs minced fresh oregano or 2 tsp dried
  • 2 tbs tomato paste
  • 1/2 ounce dried porcini mushroom (we tried 4 regular regular mushrooms chopped)
  • 1/2 tsp red pepper flakes
  • 1/2 cup dry red wine
  • 1 (28 ounce) can crushed tomatoes
  • 1 cup low sodium chicken broth (Campbells is gluten free)
  • 2 bay leaves
  • 2 x 3 pound beef chuck roast tied seasoned with salt and pepper (America's Test Kitchen says 2 vs. one big one helps with getting a fork-tender meat)
  • 1/4 cip minced fresh parsley
  • Here's the prep that seems like much. Took maybe 30-45 minutes for me to prep this, but they pay off was worth it in the end

Toolbox

Add the recipe to which day?
« Today - May 01 »
Today - May 01
May 2 - 8
May 9 - 15
May 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1684g
Calories 703  
Calories from Fat 76 11%
Total Fat 8.74g 11%
Saturated Fat 2.46g 10%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 1611mg 67%
Potassium 4346mg 124%
Total Carbs 120.92g 32%
Dietary Fiber 29.4g 98%
Sugars 24.17g 16%
Protein 33.15g 53%
How good does this recipe look to you?
Click to rate it:
 
Advertisement
Advertisement

Leave a review or comment