Orzo With Spinach And Feta Recipe

Name: Orzo With Spinach And Feta
Ingredients: 5 c. Water; 2 c. Orzo Uncooked; 2 1/2 c. Coarsely Minced Spinach Note 1; 1 c. Crumbled Lowfat Feta Cheese; 1 tsp Extra Virgin Extra virgin olive oil Note 2; 1 tsp Grated Lemon Rind; 1 Tbsp. Fresh Lemon Juice; 1/2 tsp Salt

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $0.60 view details

5 c. Water
2 c. Orzo Uncooked
2Â 1/2 c. Coarsely Minced Spinach Note 1
1 c. Crumbled Lowfat Feta Cheese
1 tsp Extra Virgin Extra virgin olive oil Note 2
1 tsp Grated Lemon Rind
1 Tbsp. Fresh Lemon Juice
1/2 tsp Salt

Directions

Note 1: Original recipe used 5 CNote 2: Original recipe used 1 Tbsp
Bring water to a boil in a med saucepan. Add in orzo. Cook 10 minutes; drain. Rinse with cool water; drain.
Combine pasta, spinach, and feta in a large bowl. Combine oil and remaining ingredients in a small bowl. Drizzle lemon mix over pasta mix; toss well to coat.
Yield: 8 servings (serving size: 1 C)
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Amount Per Serving	%DV
Serving Size 228g
Recipe makes 8 servings
Calories 270
Calories from Fat 43	16%
Total Fat 4.88g	6%
Saturated Fat 2.97g	12%
Trans Fat 0.0g
Cholesterol 17mg	6%
Sodium 364mg	15%
Potassium 146mg	4%
Total Carbs 45.14g	12%
Dietary Fiber 1.9g	6%
Sugars 2.4g	2%
Protein 10.39g	17%

Orzo With Spinach And Feta Recipe

Ingredients