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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
700 gm lemon sole fillets skinned and cut lengthways down the natural dividing line (ask the fishmonger to do this)
1 dsp groundnut or possibly other flavourless oil juice
1 x few outside lettuce leaves for lining the steamer
1 x salt and freshly milled black pepper
Ingredients Per Serving Qty Common Price Price per Serving
6 x cm piece root ginger peeled 1 1/2 piece
$2.99 per pound
$0.02
1 Tbsp. japanese soy sauce 3/4 teaspoon
$2.59 per 10 fluid ounces
$0.03
1 x rounded Tbsp. sesame seeds 3/4 teaspoon
n/a
 
1 x dessert spoon sesame oil 1/4 dessert
n/a
 
3 clv garlic peeled 3/4 garlic garlic
$4.00 per pound
$0.02
2 x spring onions 1/2 spring onions
$1.09 per cup
$0.08
1 x lemon 1/4 lemon
$0.80 per item
$0.20
Total per Serving $0.36
Total Recipe $1.42
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